The It Girl Mindset

(204) give me 15 minutes to rewire your brain (make taking action feel easy)

Start brainwashing yourself for free HERE (use code FOUNDING at checkout for 50% off annual plan) You can know exactly what your pattern is and still repeat it. You can

(203) 3 traits you need to take your life to the next level, quantum leap and step into a new reality (no, you don’t need to be born with them)

What does it actually take to quantum leap into a completely different version of your life? In this episode, I’m breaking down the 3 traits I believe are essential if y

(202) It’s time to enter your winter arc (your step by step guide)

Ready to enter your winter arc and lock in for the next three months? In this episode, I’m breaking down my 6-step process for creating your own winter arc using a mix o

(201) how to become the woman who bets on herself (THAT GIRL hacks for trusting your gut) with art advisor Erin Remington

Most people don't wait because they aren't ready. They wait because some part of them decided a long time ago that they're not the kind of person who does this. Ashley si

(200) you’re 6 months away from the life you want (if you want it bad enough)

Comment below to win a free brainwashing session with me! 🤎Apply to ⁠⁠THE CODE⁠⁠ 1-1 mentorship 📩 Join my weekly ⁠⁠⁠newsletter⁠⁠⁠ 🤍 Book a ⁠⁠⁠Brainwashing Session⁠⁠⁠

(199) 10 it girl habits + mindset shifts to make you hotter, healthier and wealthier

🤎Apply to ⁠THE CODE⁠ 1-1 mentorship 📩 Join my weekly ⁠⁠newsletter⁠⁠ 🤍 Book a ⁠⁠Brainwashing Session⁠⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it

(198) how I 5x'd my business in 30 days (the 4 beliefs I had to delete)

🤎Apply to THE CODE 📩 Join my weekly ⁠newsletter⁠ 🤍 Book a ⁠Brainwashing Session⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check o

(197) 4 hacks to brainwash yourself into your dream body (step by step)

Ashley has been brainwashing herself into her dream body, and none of it looks like a diet. In this episode she gives the four things she actually does, in the order she

(196) I stopped hiding my intensity and quantum leaped into a new reality

Apply to THE CODE Ashley has been softening how she says things so the people around her stay comfortable, and this episode is the end of that. She goes through five thi

(195) how to become a rich girl (it's not about working harder)

🔓UNLOCKED is Wednesday, August 12 at 4:00 PM PST A free live class on brainwashing yourself to be hot, rich, and successful. Replay will be available. Money behaves li

(194) 7 codes I live by (as a logical turned woo woo girlie)

🔓join UNLOCKED the free masterclass✨ I used to be the most logical person I know, and now I plan my week around my human design and I believe energy is as real as anythi

(193) the secret to trusting yourself with intuitive guide and energy healer Emma Jackson

Emma Jackson is back for part two, and this one is all energy. We got into what energy actually is, why you can walk into a room and feel off without being able to name w

(192) my client thought sugar was the reason she couldn't lose the weight (I'm giving away $10k in coaching scholarships)

APPLY TO THE SCHOLARSHIP My client came in convinced the reason she'd given up on her dream body was sugar. Too many cravings, not enough discipline. What we found in h

(191) the science of glowing tf up (unlock a full system upgrade)

APPLY TO WIN FREE COACHING HERE You've heard "glow up" a thousand times — new hair, new body, new wardrobe. But what if everything you thought a glow up was, was only s

(190) 5 brutally honest truths about becoming THAT GIRL

Join THE CODE private mentorship Find your Block (take the free quiz) Changing your life looks exciting from the outside. From the inside, it's uncomfortable, lonely, a

(189) wealthy, healthy + healed pt. 1: money rituals, health anxiety + getting lip filler

A new series, and a fresh start for an old one. I used to do Healthy Hot & Healed, and I'm bringing it back as Wealthy, Healthy and Healed, because I want to take you thr

(188) the mid-year reset: how to lock in for the rest of 2026 (steal my 7 step method)

Book Your Brainwashing Session In today's episode, Ashley shares her exact 7-step process for a mid-year reset so you can lock in for the rest of 2026, even if this yea

(187) my reinvention eras: binge drinking, performing at the superbowl and soft girl discipline

In today's episode, Ashley Robutz joins Becca Nichols for an honest conversation about her reinvention eras and what it actually takes to feel good from the inside out. A

(186) become magnetic: how to actually attract what you want in 4 simple steps

In today's episode, Ashley breaks down what it actually means to be magnetic, and why some people seem to attract everything they want while you're working twice as hard

(185) 10 THAT GIRL upgrades you need in 2026

🤎Apply to The Code These are the ten things that genuinely made my life better. None of them are life-overhaul big. They're small upgrades that added up until I became t