The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

#721: Stop Trying to Impress People You Don't Even Like

What if the person you're trying hardest to impress isn't even someone whose opinion should be running your life? In this episode of The Confidence Podcast, we're talki

#720: Why Certain People Make You Feel Less Confident

You can feel confident, capable and completely like yourself… until that person walks into the room. Suddenly you're second-guessing what you say, comparing yourself, t

#719 — How to Care Less What People Think in an Age of Constant Comparison

It's never been easier to know what everyone else is doing—or to wonder what everyone else thinks about what you're doing.   We're living in an age of unprecedented c

#718: Why You Always Quit Right Before a Breakthrough

What if the moment you're most tempted to quit isn't proof that something isn't working — but the exact moment your commitment is being tested?   We have a tendency t

#717: Circular Thinking: How to Stop the Loop

Are you actually solving the problem—or just thinking about it in circles? Circular thinking happens when one situation turns into five, ten, or twenty different storie

#716: Stop Talking Yourself Like This (And Speak Like This Instead)

The voice in your head is shaping more than your mood—it's shaping your future. In this episode, we're talking about why being hard on yourself isn't helping you become

#715: What If You Saw Yourself the Way Other People See You?

What if the person you're the most wrong about... is you? Most of us spend our lives looking at ourselves through a lens of criticism. We notice every flaw, replay ever

#714: How to Talk Back to the Voice That Keeps You Stuck

There's a voice in your head that's been talking for years. It tells you you're behind. It tells you you're not ready. It tells you you'll probably fail. It tells

#713: Nothing's Wrong. So Why Do You Feel Like Something Is?

Do you ever feel anxious before anything even happens? Not full panic… Just a low-grade pressure in your chest, a restless mind, a sense that something is wrong—even

#712: What to Do about Haters (Not Everyone Will Celebrate Your Success)

You expected the hard part to be doing the work. What you probably didn't expect was what happened after. The awkward comments. The subtle distance. The people wh

#711: Your Dream Life Has a Price Tag (The Life You Want Requires an Unreasonable Level of Commitment)

Have you ever looked at someone living the life you dream of and thought, "They're just different than me?" What if the real difference isn't talent, luck, confidence,

#710: Why You Still Don't Feel Good Enough (Even Though You've Accomplished So Much)

Have you accomplished everything you were "supposed to" — and still feel like it's not enough? You're not broken. You're a high achiever with an identity gap, not an achi

#709: The Real Reason You Don't Fully Like Yourself Yet

You can be accomplished, self-aware, and still not fully like yourself — and for high achievers, that gap is more common than anyone admits. In this episode, Trish explor

#708: The Wealth Ceiling You Don't Know You Have (Wealth Mindset for High Achievers)

Most high achievers don't have a money problem. They have a wealth ceiling. They work hard. They achieve. They earn. Yet no matter how much they accomplish, they stil

#707: Which of the 11 High Achiever Types Are You? (Take the Quiz)

High achievers often get lumped into one category: driven, ambitious, successful. But not all high achievers are driven by the same thing. In this episode, we're brea

#706: When People Annoy You More Than They Should

Why do some people bother us SO much? In this episode, we're talking about the hidden emotional exhaustion that comes from obsessing over people you don't even like — t

#705: Increasing Your Inner Swagger

Swagger isn't arrogance. It's not loud confidence, attention-seeking, or pretending you're better than people. Real swagger is embodied self-approval. And most peop

#704: Self-Critical Voice & Being Hard on Yourself

Do you constantly feel like you should be doing more, achieving more, or being better?   In this episode, we're talking about the self-critical voice — the exhausting

#703: Negative Imagination v. Positive Imagination

Why your brain keeps rehearsing fear — and how to retrain it for confidence. Most people don't realize this: They are using their imagination against themselves all d

#702: Negative People (And How to Make Sure You're Not One of Them)

Most people aren't aware of how negative their thinking actually is. In this episode, we're diving into the concept of negativity bias—your brain's natural tendency to