Father Finney’s The Best That Man Can Get

The Dawn of Soft Clubbing

Subjects: Gen Z, social habits, coffee raves, soft clubbing, daytime socializing, alcohol consumption, nightlife, connection, sober curious, social events, zig & zag. In

Why Do I Forget To Write My Goals?

Keywords: nostalgia, goal setting, forgetfulness, emotional weight, systems for success, identity, self-discovery, humour, The Orb. In this conversation, I reflect about

Where Did All The Comedians Go?

Subjects: US Comedy, UK Comedy, Bill Hicks, George Carlin, Richard Prior, Chris Rock, Jerry Seinfeld, Dave Chappelle, Joan Rivers, Billy Connolly, Ricky Gervais, Jimmy Ca

Why Do I Skip 'I' When Writing?

Subjects: Writing, Psychology, Self-awareness, The mind, Mental Health, Subconscious, habbits. You join me today as I reflect on a rather curious habit that many of us m

What Has Helped Save Me in 2026 So Far

Subjects: personal growth, health strategies, mental well-being, social connections, self-improvement, Coffee, Showers, Fasting, savouring, gratitude.  The beginning of

The Peltzman's Effect. Where Safety Fuels Risk

Subjects: Peltzman effect, risk compensation, safety measures, behavioral economics, medication, finance, betting, investments, overconfidence, safety nets In this episo

What Happened to Our Childhood Excitement?

Subjects: Excitement, childhood, adulthood, adventure, psychology, sensory impact, mental health.  We often hear that with age comes wisdom, but what about the thrill of

Be Grateful You Can Read

Subjects: reading, literacy, comprehension, gratitude, language, education, understanding, communication, evolution, copyright, Middle-east, Persia, In this reflective c

Why Do I get Angry At Software?

Subjects: I.T issues, rage, computer rage, anatomy of frustration, software issues, cognitive load, loss aversion Why do I get so vexed at this thing called software? No

5 Tips for Happiness

In this episode, I reflect on the nature of happiness, discussing insights from Dr. Laurie Santos, a Yale expert on happiness. I explore the idea that happiness is not a

Who Is My Podcast Audience?

In this episode, I give gratitude to listeners for reaching a significant milestone of 400,000 downloads. I share insights into listener demographics, highlighting the co

Arnold Says "Break Your Mirrors"

In this episode I reflect in part on my journey of self-improvement inspired by Arnold Schwarzenegger. I discuss the importance of giving back to others and the philosoph

The Goal of a Happy Family

I normally write everything myself but in keeping with the doom and gloom of AI eradicating our species I will let AI describe this episode for me with a strong sense of

Loud Exhausts Are a Mask For Feeling Small

What makes some car enthusiasts modify their vehicles to produce obnoxious noises? In this episode, I drive deep into the psychology behind noisy exhausts and the behavio

Are You Addicted to Food?

Ever found yourself unable to resist that tub of Pringles? I dive into the world of addictive foods, mouth first, by sharing personal anecdotes and research findings that

I Don't Understand Tattoos

With tattoos having transcended their past associations, becoming a significant form of personal expression in modern culture. I delve into the complexities of tattoos, e

Our Big Blue Organic Space Ship

After a stressful day of recording, I get a grip and share a reflection inspired by astronaut Ron Garan's experience aboard the International Space Station. Ronald J. Ga

The Difference Between the Spanish and the English in My Eyes

I see so many cultural differences between the English and the Spanish yet Geographically we are not that far apart. Also it seems to be many an Englishman's dream to mov

Am I Mentally ill For Not Being Able to Relax on Holiday?

I reflect on my recent trip to Spain, discussing my struggle with the concept of relaxation while on holiday. I question societal expectations around travel and relaxatio

If a Man Knows More Than Others, He Becomes Lonely

The more people I'm surrounded by and the more places I go, the more I find loneliness. I'm not looking for it, I want the opposite, so why is this happening? Dr Carl Jun