Faith Fit Family

How to Be a Classy, Confident Woman: The Hard Truth About First Impressions

Are you unintentionally closing doors in your life before you ever say a word? The way you carry yourself, speak, dress, and present yourself can influence how others pe

Don't Raise Weak Children

Are we protecting our children so much that we're actually holding them back? Every parent wants to give their children a better life. We want to protect them from hards

How to Fix Overwhelmed and Chaotic Mornings

Are your mornings filled with rushing, stress, yelling, and trying to get everyone out the door on time? Those chaotic mornings may be affecting your children more than y

Planning and Organizing the Christmas Season

Creating Christmas Magic: Family Traditions That Last a Lifetime What makes Christmas truly magical for your family? Is it the gifts under the tree, or the traditions, m

Adult Children & In-Laws: Boundaries, Letting Go & Staying Close

What happens to the parent-child relationship when your kids become adults? And how do you navigate in-laws, marriage, boundaries, and changing family roles without damag

E20: How to Handle Stress and Anxiety

Navigating Stress: Foundational Practices for Peace Explore practical ways to handle stress, overwhelm, and anxiety. Life is a journey filled with peaks and valleys. As

E19: Why Movement Matters - The Hard Truth

What you do with your body today can have a major impact on how you live decades from now. In this episode of the Faith Fit Family Podcast, Carlyn shares why simply movi

E18: Changes for a Better Life: Part 2

In the second part of this Faith Fit Family podcast series, Carlyn continues discussing what changes you can make for a better life. The conversation focuses on prioritiz

E17: Changes for a Better Life: Part 1

Carlyn discusses the importance of wisdom, setting priorities, and living with purpose from a Christian perspective. She emphasizes the significance of seeking wisdom, se

E16: You’re Not the Only Mom Who Feels this Way

Building Connections: A Mom’s Guide to Confidence and Friendship Navigating the journey of motherhood and forging adult friendships. Motherhood can often feel like an i

E15: Being a High Effort Person

Carlyn discusses the concept of being a high-effort person and the importance of self-evaluation and improvement in various areas of life. She emphasizes the need for pla

E14: The Weekly Planning System That Works

Carlyn, the mom behind Fit Mom Carlyn on TikTok, shares practical tips for organizing your week and improving your life. She emphasizes the importance of planning, rest,

E13: Sabbath

Carlyn discusses the concept of Sabbath rest and its benefits, emphasizing the importance of rest as a blessing from God. She highlights the historical context of Sabbath

E12: Best Foundations to Teach Your Kids

Carlyn discusses the foundational focus on raising kids with a Christian perspective, emphasizing the importance of modeling Bible study, reading the Bible with kids, uti

E11: Helping Your Child Fit In Socially: Part 2

Carlyn discusses the importance of helping children socially, providing practical tips for parents to support their kids in building positive relationships. She emphasize

E10: Helping Your Child Fit In

Carlyn discusses the importance of helping children socially, particularly in the school environment. She shares personal experiences and insights on how parents can supp

E9: What to Look for in a Marriage Partner

Whether you're guiding your daughters or reflecting on your own choices, understanding what to avoid in a partner is crucial. Red flags like a bad temper, jealousy, or la

E8: The Needs of Men and Women in Marriage

Are you struggling to connect with your husband? You're not alone. The conversation delves into the importance of marriage and the top needs of men and women in a marria

E7: The Tiny Habit Shift That Transformed My Nutrition

Carlyn, the mom behind Fit Mom Carlyn, shares her journey of overcoming childhood nutrition challenges, yo-yo dieting, and the struggle to find a sustainable approach to

E6: How to Achieve a Life of Discipline and Organization

Carlyn, the mom behind Fit Mom Carlyn on TikTok, shares insights on discipline, organization, and success. She emphasizes the importance of wisdom, reading the Bible, lea