Recovery Demystified - Non-Religious Addiction Recovery and Harm Reduction for Queers, Neurodivergent People, & Their Allies artwork

Alternative Health · Early Brunner

Recovery Demystified - Non-Religious Addiction Recovery and Harm Reduction for Queers, Neurodivergent People, & Their Allies

by Early Brunner

Welcome to the ONLY non-religious addiction recovery podcast exploring the queer and neurodivergent (autism/ADHD/etc) experience of addiction recovery, sobriety, and harm reduction. We tell addiction recovery stories to destigmatize recovery while navigating life in the process of healing from addiction and trauma. We leave shame and purity politics at the door. We talk about addiction recovery support from a radical lens, thinking outside the box and providing viable alternatives to 12-step programs. Defining and creating our own recovery/sobriety/harm-reduction lifestyle fosters the environment of empowerment and self-love necessary to change our habits. We uplift perspectives from queer and neurodivergent people (autism/ADHD/etc), exploring things like relapse prevention, coping with cravings, trauma, anxiety, socializing while sober, and other common struggles. You can expect empowerment, encouragement, and a healing environment. We prioritize representation and recovery stories from queer, neurodivergent, and non-religious voices. The goal here is to leave with shame reducing harm reduction tools and strategies, while we have discussions about sobriety challenges, relapse, and mental health. You'll find guidance for secular and alternative recovery paths with a punk, stigma-free, and inclusive approach to healing. Whether you're looking for a queer recovery podcast, neurodivergent sobriety support, or just want real talk about addiction and harm reduction, Recovery Demystified is here to provide clarity, compassion, and community. We explore the dusty corners, the gray areas, and we are here to show you that nobody is too far gone. If you have ever felt left behind or pushed to the fringes of society, you are in the right place! Recovery for the rest of us! Connect with us: Instagram - @recoverydemystified Substack - @recoverydemystified Email - info@recoverydemystified.com Donate to our cause! Patreon - Link in episode descriptions! Venmo & Paypal - @recoverydemystified https://www.recoverydemystified.com/donations/

Latest episodes

Showing 20 · updated from the feed

A Southern Trans Addiction Story: Genderfucking Labels & Reclaiming Authenticity

A lot of us use substances to bury our trauma and discomfort -- especially those of us who are queer and trans. Today we hear from Brody who tells their story of growing

Sep 15
1 h 10 min

How to Build a Life You No Longer Need to Escape From (It's Not as Hard as it Seems!)

Hot take alert! Making your life AWESOME isn't as hard as it seems -- and here's how you can do it! Today I talk about ways to balance our lives by reducing stress, addin

Sep 8
31 min

Weed, Extreme States, Psych Drugs, and Re-thinking Mental Health Care: Sascha Altman Dubrul's Story

Sascha Altman Dubrul is a punk elder, therapist, and co-founder of The Icarus Project -- a radical mental health support network. In his interview he talks about being fr

Sep 1
1 h 00 min

Why You Keep Relapsing: You're Not Broken & Here's How to Break the Cycle

When it comes to mysteries, why we relapse is among the most common problems in addiction recovery. In this episode I discuss four reasons why you keep relapsing and prov

Aug 25
34 min

The Pills to Heroin to Meth Pipeline: What Your Doctor Doesn't Warn You About, Josh's Addiction Recovery Story

Josh Datant joins us today to tell his harrowing story of becoming an IV meth and heroin user after first being prescribed the painkiller pills Oxycontin by his doctor at

Aug 18
55 min

Anxiety - Why You Have It and the Unexpected Way to Get Rid of It

Nobody likes anxiety. It makes sense to want it to go away. In this episode we dive into how alcohol and other substances can cause a neurochemical spike that causes the

Aug 11
32 min

Is Weed Addictive? Armstrong's Story of Addiction, Psychedelics, and an Existential Crisis

Why do people think weed addiction isn't real? Today we hear from Armstrong about his experience with the magic, medicine, and misery of weed. He also talks about high-do

Aug 4
1 h 13 min

When Shame and Self-Loathing Lead to Binge Drinking - Colleen's Story

Binge drinking can be a response to unbearable emotions -- and that was the case for our guest today, Colleen Clifford. She talks about being a kid whose needs were unmet

Jul 28
1 h 06 min

Sobriety Can Get Lonely - How to Socialize While Sober

Getting sober can mean your social life changes overnight — and nobody really prepares you for that. We often get really bad advice about how we need to make extreme chan

Jul 21
29 min

What If We Stopped Feeling Ashamed of Ourselves? Elizabeth Roberts on Her Book "In Praise of Addiction"

Shame is a huge driver of addiction, and cultural overvaluing of independence is keeping us stuck. How might things change if we destigmatized substance use, genuinely ca

Jul 14
1 h 02 min

You're Not Broken if Autism & ADHD Addiction Recovery Hits Different - Resources From Off the Beaten Path

In this episode we dive into books & podcasts that are off the beaten path -- ones that cater specifically to struggles of people who are autistic and/or have ADHD. The w

Jul 7
25 min

The Unknown History of Harm Reduction: Meesh Mori on Queer + BIPOC History, the Drug War, and Getting Free

Let's talk about the origins of harm reduction that are often overlooked: queer & BIPOC folks have always used underground methods of mutual aid as a method of survival.

Jun 30
1 h 03 min

Why AA Failed Me as a Queer, Neurodivergent Person (Part 2) Recovery Resources #35

If AA didn't work for you, you're not broken. One size fits all isn't real, and it's ok to want something different... In Part 2 of this series, we're diving deeper int

Jun 23
37 min

Pretending I Wasn't Gay Almost Killed Me - Chris Conde's Story of Pushing Addiction to the Brink

Chris's addiction story started with drinking at 13 because he wanted to be included in what the grown-ups were doing. Later he also found that drinking made the pain of

Jun 16
1 h 01 min

You Asked For It! - Healing With Kink, Overcoming Shame, What to Do When You Feel Sad, and Helping Loved Ones With Addiction - Recovery Resources #34

In today's Recovery Resources episode Early answers some listener questions! Addiction recovery and harm reduction come with a multitude of curve balls and challenges. So

Jun 9
34 min

Annette - Weed Addiction, ADHD, Trauma, and Healing With Meditation & Acupuncture - Addiction Recovery Story #42

In this episode we hear Annette's addiction recovery story. Their life starts with the divorce of their parents at a young age and exposure to a step-parent who was using

Jun 2
1 h 16 min

Learn How to Trust Yourself Again - Even in Muddy Waters of Trauma, Oppression, and Religious Indoctrination - Recovery Resources #33

In today's Recovery Resources episode, we talk about exactly what in the heck our "intuition" is... and how it is our guiding light in addiction recovery! We each require

May 26
28 min

Adam - Transforming Deep Shame into Finding Purpose - Addiction Recovery Story #41

In today's episode we hear Adam's addiction recovery story. His life starts with a feeling of being very different. After he found out he was adopted -- it was confirmed

May 19
1 h 04 min

How to Stop Being So Hard on Yourself - Rewiring Your Brain to Dismantle The Inner Critic - Recovery Resources #32

In today's episode of Recovery Resources we build our skills on rewiring our brains to move past our addictions. Do you ever argue with yourself about if you're going to

May 12
28 min

Pepe Bandit - From Latchkey Kid to Trafficking Weed on an Airplane - Addiction Recovery Story #40

In today's episode we hear Pepe Bandit's story. He describes growing up with divorced parents, and a lot of freedom. School never made sense to him, so he dropped out and

May 5
1 h 21 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#138
all-time peak
20
days in the top 200 since Mar 2026

Chart positions

Where Recovery Demystified - Non-Religious Addiction Recovery and Harm Reduction for Queers, Neurodivergent People, & Their Allies ranks today in each Apple Podcasts chart (US, Sep 15, 2026).

#178 ▼ 26 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

These interviews are of real people who share their lived experiences and Early does a great job at asking questions without judgement. If you are in recovery or just curious about sobriety and need some inspiration, you’re in the right place!

Live onion · May 2026

This podcast gently offers perspective and validation for folx seeking a recovery community that is focused on acceptance, evidence based practices and compassion. Unlike most mainstream 12 step/abstinence based resources, Early provides a safe space for anyone seeking something different- especially those of us who are LGBTQIA+ and/or people who use drugs and/or people who are neurodivergent.

HarmRedux Mama from the North · Apr 2026

Early brings a compassionate heart to asking hard questions around substance use & its impacts. A wide range of knowledge about, & techniques for, working toward recovery are shared in an approachable & judgement free way. This podcast is opening up my thinking around addiction, mental health issues & other complexities of being human. As someone who has been in various stages of addiction & recovery from teenage to midlife, I’m deeply grateful to Early & their guests for opening up new lines of flight.

A Secret Location · Mar 2026

great secular non religious addiction recovery podcast good book recommendations and great interviews that go deep please put book and resource titles in the shownotes big fan

kboy2408 · Mar 2026

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Recovery Demystified - Non-Religious Addiction Recovery and Harm Reduction for Queers, Neurodivergent People, & Their Allies on Reason.fm

Here you find the Apple Podcasts chart positions of Recovery Demystified - Non-Religious Addiction Recovery and Harm Reduction for Queers, Neurodivergent People, & Their Allies, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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