Buddhability artwork

Mental Health · SGI-USA

Buddhability

by SGI-USA

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

Latest episodes

Showing 20 · updated from the feed

What Can I Uniquely Contribute to the World?

Download the Buddhability App Apple iOS Android We may sometimes feel small and insignificant in such a big world. But Buddhism teaches that each of us has a purpose—one

Nov 6
41 min

Cultivating the Heart of My Music

Download the Buddhability App Apple iOS Android Michael Damani, of Chicago, went all in on music after he began chanting Nam-myoho-renge-kyo in his early 20s. Today he s

Oct 30
48 min

📢 Announcement: Send us your questions, ideas and more for a new episode series!

We're trying something new! Submit your questions, messages and more to us at connect@buddhability.org or DM us on Instagram.

Oct 23
1 min

How I Turned a Breaking Point into My Turning Point

Download the Buddhability App Apple iOS Android Jasmine Hina Yates, of San Diego, was a student at a prestigious dance school when her path was upended. Today she shares

Oct 16
48 min

Buddhability Short: Can I practice Buddhism without studying it?

Download the Buddhability App Apple iOS Android Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on

Oct 9
11 min

How I Beat Burnout [March 2024]

Download the Buddhability App Apple iOS Android Our daily lives can be challenging and we might be asking ourselves, “Is there anything more to life than sleeping, eatin

Oct 2
54 min

Charting My Own Course

Download the Buddhability App Apple iOS Android It can be intimidating to embark on uncharted territory. Mother and restaurateur, Karina Mahbubani, of Montego Bay, Jamai

Sep 25
47 min

Embracing Myself One Step at A Time

Download the Buddhability App Apple iOS Android Sasha Ndam, of Boston, struggled with self-esteem since adolescence, which showed up most in her relationships. Today she

Sep 18
41 min

Buddhability Short: What Do You Want to Accomplish This Year?

Download the Buddhability App Apple iOS Android Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on

Sep 11
9 min

Would You Quit Trying After 2,000 Job Applications?

Download the Buddhability App Apple iOS Android Seongjae Choi, of Alabama, wondered “why me?” when his peers were landing jobs and he was being ghosted by potential empl

Aug 28
1 h 02 min

One Report Card Almost Ended His D1 Dream

Download the Buddhability App Apple iOS Android Sierra Canyon Alumna Spencer Parham, of Utah, was hit with a problem that almost derailed his D1 college aspirations. Tod

Aug 21
28 min

Buddhability Short: Can Money Buy Happiness?

Download the Buddhability App Apple iOS Android Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on

Aug 14
12 min

Navigating Uncertainty After Losing My Job

Download the Buddhability App Apple iOS Android Laila-Rose Galvin, of Maryland, had to move back home when she lost her first job out of college. Today she shares the st

Aug 7
45 min

Claudia Jessie on the Buddhist Practice That Led Her to Bridgerton

Bridgerton star Claudia Jessie talks about her working class roots, improbable career and Buddhist practice. She opens up about the challenges she experienced as a young

Jul 31
1 h 02 min

A Skeptic's Approach to Buddhism [Feb 2024]

Download the Buddhability App Apple iOS Android It’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in

Jul 24
40 min

You Don’t Need to Hide Your Struggles

Download the Buddhability App Apple iOS Android Buddhism isn’t about being perfect. Even so, it can be difficult to share that you’re struggling with something. Kenichi

Jul 17
50 min

Buddhability Short: A Life of Ease

Download the Buddhability App Apple iOS Android Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on

Jul 10
9 min

Euphoria’s Adewale Akinnuoye-Agbaje: The Life Experience No Acting School Could Teach

Download the Buddhability App Apple iOS Android Actor Adewale Akinnuoye-Agbaje (“Oz,” “Lost,” “Euphoria”) shares how his difficult childhood shaped him into the actor, w

Jun 26
1 h 08 min

Buddhability Short: Make Your True Self Shine

Download the Buddhability App Apple iOS Android Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on

Jun 12
9 min

Finding Self-Worth Outside of My Job

Download the Buddhability App Apple iOS Android How can we strive to do our best without tying our self-worth to the outcome? Today’s guest, Sandeep Ramanthan, of Seattl

Jun 5
55 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#87
all-time peak
2
days in the top 100 since Nov 2024

Chart positions

Where Buddhability ranks today in each Apple Podcasts chart (US, Nov 11, 2026).

#170 ▲ 1 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I feel so refreshed after hearing an interview. I know these are geared towards new or non- members but as a practitioner of 40 years, I often feel a renewed determination. The latest episode with Adewale was particularly transformative. Thank you for this platform to share the power of Nam Myoho Renge Kyo.

Niki im · Jul 2026

I love how this show highlights so many experiences from people from marginalized communities. Thanks for featuring Adewale, and so many other Black voices in Buddhism!

Loki Karuna · Jul 2026

Really enjoying listening to this podcast. Hearing from members from various walks of life it’s so relatable and encouraging. I can listen to episodes multiple times and hear something new to help me through my current struggles.

Smlygrl182 · Jul 2026

I love the unique perspective each guest brings! Listening in most always refreshes my own perspective on life! I love buddhability, keep em coming!

Dsembr · Jun 2026

I have only listened to a few episodes, but they have been hard to listen to. I know the host is trying to be engaging and show interest in the guest, but her interjections detract from the guest’s experiences. The best conversational-style interviews seem to be done with the intent to include the listening audience, but sometimes these conversations feel like the audience is more of a bystander. That seemed especially true of the previous host, but I only listened to one or two of those episodes, so maybe it changed along the way. The other podcast (Buddhist Solutions for Life’s Problems) is of a professional quality on par with other great podcasts and is one I could share with friends who are interested in Buddhism.

Qwertyxyz1234 · Dec 2024

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About Buddhability on Reason.fm

Here you find the Apple Podcasts chart positions of Buddhability, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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