Aging Powerfully with Melissa Grelo

4.6 - THE POWER PANEL, PART 2

Last week, four powerhouse women joined me for the first ever Aging Powerfully Power Panel, and you told us loud and clear that you wanted more. So we're back for Part 2.

4.5 - THE POWER PANEL, Part 1: Hormones, Hype and the Hard Truth

Why are so many women leaving their doctor's office with more questions than answers? For the first time on Aging Powerfully, I'm bringing together four powerhouse expert

4.4 - MENOPAUSE 2026: What's Changed, What Hasn't and What You Need To Know Today to Thrive

One year ago, Dr. Omolayo Famuyide sat down with me to talk about why menopause is not the same for all of us. In the menoverse, a year is an eternity. Since then, the U.

4.3 - Breast Cancer Today: What Every Canadian Woman Needs to Know, with MJ DeCoteau and Dr. Christine Brezden-Masley

It's Breast Cancer Awareness Month, and this is one conversation every woman needs to hear. One in eight Canadian women will be diagnosed with breast cancer in her life

4.2 - How We Should Be Thinking About Midlife and Menopause Health With Beth Feraco

She Doesn't Care About Your Excuses (And That's Why We Love Her) October is Menopause Awareness Month! Welcome to it!  Fair warning: this episode comes with a swear jar

4.1 - My Story, In My Own Words

After 18 years with Bell Media and 13 years co-hosting and moderating CTV's The Social, a show I conceived and pitched to the network over 15 years ago, I am stepping int

84. The Season 3 Finale: 26 Episodes, One Recap, and a Look Ahead

Season 3 of Aging Powerfully with Melissa Grelo is a wrap — and before we head into our spring and summer hiatus, we are doing something we have never done before. A full

83. Summer Skin Survival Guide: What You Need To Know with Dr. Lisa Kellett

Your sunscreen is probably not working as well as you think it is. And that sun damage you've been accumulating? There is actually a lot you can do about it. Canada's le

82. Is Menopause Brain Fog Real? 25 Myths Busted with Dr. Pauline Maki

Brain fog. Word-finding trouble. Walking into a room and having no idea why. If you're in perimenopause or menopause, you know the feeling — and you've probably wondered:

81. The Six Pillars of Aging Powerfully: Lifestyle Medicine with Dr. Ariane Ouellet-Decoste and Linda Franco, RN

What if the most powerful prescription for how you age isn't in a pill bottle — it's in how you live? In this episode, we're diving deep into Lifestyle Medicine — the ev

80. Not Just Bad Periods: What Every Woman Needs to Know About Endometriosis With Dr. Nicholas Leyland

If you’ve ever been told that debilitating period pain is “normal,” this episode is for you. Endometriosis affects an estimated 1 in 10 women and people assigned female

79. World Sleep Day Special (Part 2) - “Tired but Wired: Why Women Cannot Sleep”, With Dr. Colleen Carney

This special double episode drops in recognition of World Sleep Day — March 13th. Are you exhausted but wide awake at night? Melissa sits down with sleep expert Dr. Coll

79. World Sleep Day Special (Part 1) - “Tired but Wired: Why Women Cannot Sleep”, With Dr. Colleen Carney

This special double episode drops in recognition of World Sleep Day — March 13th. Are you exhausted but wide awake at night? Melissa sits down with sleep expert Dr. Coll

78. PCOS, Fibroids & Perimenopause: How to Tell the Difference | ft. Dr. Marjorie Dixon

Bloating, irregular periods, weight changes, mood swings — these symptoms could point to several different conditions, and getting the right answer matters. In this episo

77. Heart Smart: The Midlife Woman's Heart Health Wake-up Call With Dr. Tara Sedlak

Heart disease doesn’t always look the way we think it does — especially in women. In this episode of Aging Powerfully with Melissa Grelo, I’m joined by cardiologist and

76. "PREGNANCY & PERIMENOPAUSE… AT THE SAME TIME?" With Fertility Specialist Dr. Kaajal Abrol

Women are having babies later than ever — which means many are trying to conceive while also entering perimenopause. In this eye-opening episode of Aging Powerfully with

75. Where Did My Libido Go? Understanding Women’s Desire With Dr. Lori Brotto

Women’s desire is often misunderstood — and oversimplified. In this candid, science-backed conversation, melissa sits down with psychologist and leading sexuality researc

74. From Lab to Life (Part 2): What You Need To Know About Cancer Diagnoses, Research and Care in Canada With Dr. Lillian Siu & Dr. Miyo Yamashita

Cancer is one of the most frightening diagnoses any of us can face — and yet, it’s also an area of medicine where progress is happening at an extraordinary pace. In hono

74. From Lab to Life (Part 1): What You Need To Know About Cancer Diagnoses, Research and Care in Canada With Dr. Lillian Siu & Dr. Miyo Yamashita

Cancer is one of the most frightening diagnoses any of us can face — and yet, it’s also an area of medicine where progress is happening at an extraordinary pace. In hon

73. A Very Special Episode: My Parents on Shingles, Resilience, and Health in Their 80s

In this very special and personal episode of Aging Powerfully with Melissa Grelo, I’m joined by my parents, Claire and Frank Grelo, to talk about something I never expect