80/20 Endurance

Mireille Siné: Lacing Up for Life

This episode of the 80/20 Endurance podcast features a deep dive into the journey of one of our Coaches of Color apprentices, an influencer turned endurance coach, Mireil

Jarred Ervin: The Purpose-Driven Runner

In this episode of 80 20 Endurance, we chat with Jarred Ervin, a runner, coach, and advocate. From a non-runner with a baseball background to a trail running enthusiast,

Ryan Whited: Pain and Performance

In this episode, we chat with Ryan Whited, a trainer who developed a unique approach to pain management called 'Training is Treatment.' Whited shares his experi

Camille Herron: Path to Ultra Excellence

In this episode, we sit down with world-class ultra marathoner Camille Herron. Camille shares her impressive running journey and background, discussing her approach to nu

Jack Mullaney: The Heart of Coaching

Live from Dream Run Camp: An In-depth Conversation with Coach Jack Mullaney of The Hoka Northern Arizona Elite Team In this episode, we welcome guest, Jack Mullaney, new

Sarah Gearhart: Kenyan Runners, Coaching, and Culture

Sarah Gearhart on 'We Share the Sun' and Kenya's Elite Runners In this podcast episode, Sarah Gearhart, author of 'We Share the Sun', discusses

Martinus Evans: Slow AF

Join us for a transformative journey as we sit down with Martinus Evans.  After a life-altering doctor's ultimatum, Martinus was determined to create a space for hi

Emily Pifer: The Running Body

Emily Pifer is the talented author of "The Running Body," a book that offers a unique perspective on the sport we love. Emily takes us on a thought-provoking exploration

Gareth Sandford: Education, Endurance, and Expertise

Gareth Sandford holds a PhD in sport physiology and running performance from the Sport Performance Research Institute at AUT University in New Zealand. He's also wor

Sian Allen - Research and Develop

In this episode of the 80/20 Endurance Podcast, we venture into the dynamic world of human performance with a remarkable guest, Sian Allen. As a distinguished Human Perfo

Scott Frey: Exploring Endurance and Neuroscience

Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups

Hilary Topper: From Couch Potato to Endurance Athlete

Hilary JM Topper, MPA, is a trailblazing entrepreneur, renowned USA Triathlon Coach Level 1, USMS Swim Coach, RRCA Running Coach, and author. She is the CEO of HJMT Publi

Christine Yu: Up to Speed

Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes. Her writing has appeared in Outside, The Washingt

Endeavorun Roundtable: Live From Austin, TX

Among the highlights of the recent Endeavorun retreat in Austin, Texas, was an all-star expert roundtable. Hosts Jake Tuber and Hanna Hunstad took turns firing questions

Joanne Lee Molinaro: The Korean Vegan

Joanne Lee Molinaro is on the podcast this week. If you think you're too old for tiktok, think again. Joanne started her blog in 2015 and took to tiktok during the p

Cait Chock: There is Only One Cait Chock

There is no one like Cait Chock, seriously. Matt and Hanna sat down, cracked open a beer, and let Cait Chock tell her story... exclusively. Cait has one of the most uniqu

Yale Sleep Experts Dr. Kryger and Lynelle Schneeberg: Sleep Is Everything

Everyone knows that sleep is important. But for endurance athletes, it’s even more important—and also more challenging in certain ways. Does working out late in the day a

Jessica Schnier: Coaching With Kindness

Nine days into her yearlong Coaches of Color Initiative apprenticeship, Jessica Schnier sat down with Hanna and Matt to tell her story, give honest feedback on how the ap

Amanda Brooks: Run to the Finish

Best known as the woman behind the immensely popular blog Run to the Finish, as well as the book of the same name, Amanda Brooks is also one of five coaches (our own Matt

Emma-Kate Lidbury: A Triathlon Fairytale

For those of us who love the sport of triathlon, Emma-Kate Lidbury has lived a fairytale life. Like many of us, Emma-Kate discovered triathlon as an adult, doing her firs