The Training For Ultra Podcast with Rob Steger

Latest episodes

Showing 20 · updated from the feed

Sarah House - A DNF Breakthrough Performance

Big thanks to Sarah House! Follow her on IG - @sarahhouseruns Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off X

Aug 5 2023
1 h 17 min

Marianne Runs - The Western States / UTMB Double w/ Matt Daniels as Co-Host

Big thanks to Matt Daniels for co-hosting and as always, Marianne Hogan! NEW FILM! Marianne Runs - The Western States / UTMB Double https://youtu.be/1XZMxVfj2-g

Jul 23 2023
54 min

Catching Up with Katie Asmuth Pre-Western States 100

Big thanks to Katie Asmuth! Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U

Jun 24 2023
1 h 04 min

Born To Run 2 w/ Christopher McDougall and Eric Orton

Big thanks to Chris and Eric! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to th

Dec 30 2022
1 h 16 min

Katie Schide Wins UTMB!

Big thanks to Katie Schide My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the p

Sep 5 2022
1 h 24 min

Marianne Hogan and the Western States/UTMB Double

Big thanks to Marianne Hogan! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to th

Sep 3 2022
1 h 14 min

Dani Moreno Podiums OCC!

Big thanks to Dani for all her time! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big t

Sep 3 2022
1 h 27 min

Catching up with Taylor Nowlin before CCC

Big thanks to Taylor Nowlin! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the

Aug 22 2022
1 h 06 min

Catching Up with Ray Zahab after a Desert Adventure

Big thanks to Ray Zahab! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the pod

Aug 22 2022
1 h 15 min

You Never Know Who You're Inspiring w/ Andrea Kooiman & Bob Becker

Big thanks to Andrea Kooiman and Bob Becker! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book

Aug 18 2022
1 h 13 min

Michael McTighe & Beka Zultanky - Middle of the Pack Crushers Episode

Big thanks to Michael McTighe & Beka Zultanky! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Bo

Aug 6 2022
1 h 03 min

Western States Stories w/ Leah Yingling & Taylor Nowlin, co-hosted by Katie Asmuth

Big thanks to Katie Asmuth (IG @kt_asmuyh) for co-hosting and to Leah Yingling (IG @leah_yinging) and Taylor Nowlin (IG @_taymae_). My Links! https://linktr.ee/Training

Jul 12 2022
1 h 08 min

Katie Asmuth - Gutting Out a Top 10 at Western States

Big thanks to Katie Asmuth (IG @kt_asmuyh) Ty to Marianne's WS100 film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com My Links! https://linktr.ee/

Jul 9 2022
1 h 12 min

Arlen Glick & Marianne Hogan - The 3rd Place Finishers at Western States

Big thanks to Arlen and Marianne! Ty to Marianne's WS100 film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com My Links! https://linktr.ee/TrainingFor

Jul 2 2022
1 h 29 min

Luzia Buehler - Crushing Western States & UTMB!

Big thanks to Luzia for her time! (IG - @luz.s.y) My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The

Jun 30 2022
1 h 02 min

Emily Hawgood's Western States 100 Race Recap

Big thanks to Emily Hawgood for her time! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book

Jun 30 2022
59 min

Pre-Western States Thoughts with Marianne Hogan

Big thanks to Marianne Hogan for her time! Listen to Episode 201 for more background on Marianne. Ty to Marianne's film sponsor Naak, use code TRAININGFORULTRA for 15% of

Jun 18 2022
47 min

Chase the Summit - Talking Trail Tech with Dave

Big thanks to Dave from Chase the Summit! https://www.youtube.com/chasethesummit My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Opt

May 29 2022
1 h 04 min

Chris Ward is just Like a Bigfoot (Podcast)

Big thank you to Chris Ward! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the sh

May 12 2022
1 h 20 min

Get Ready for Arlen Glick!

Big thank you to Arlen Glick! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to

May 5 2022
1 h 49 min

Chart trend

Position in the Running chart (US), last 90 days.

#1#101#200AugOct

#66

all-time peak

days in the top 100 since Nov 2024

Chart positions

Where The Training For Ultra Podcast with Rob Steger ranks today in each Apple Podcasts chart (US, Oct 5, 2026).

#100 ▲ 28 Running US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I’ve struggled to find decent running specific podcasts, especially ultra running related, stumbled upon this one and it certainly fills a void in the space. I’ve listened to several episodes. Great, wide-ranging, guests. Good blend of (semi) formal interview, entertaining story telling, and educational aspects.

KP_Kelly · Mar 2021

My brother runs the AC 100 out here in so cal and I train with him. We’d talk doing hills and what not. I had no idea there was such a big community behind ultra running. Somehow I stumbled onto this podcast looking for insight. I love it. I listen to it in traffic and while running. I love the people rob interviews and the stories they tell. I’ve signed up for 50ks and 50s. Still working towards that 1st hundred. Soon.

Sk8rsherman13 · Jun 2020

Rob loves doing these podcasts and he loves seeing what it does for the community. I remember when I first met him, he made me (a young, inexperienced but passionate runner, charging hard already) feel like I was going to do amazing things. I was surprised, I didn’t know him, I hadn’t listened to his podcast. He just wanted me, a stranger, to feel good and pursue what I loved doing. As time passed and I kept seeing this guy lifting complete strangers, sending positive words and genuine love throughout communities. Rob is just a really good guy, and his podcast is for everyone, everywhere. He knows his stuff, he has the experience and the grit. You will get something out of it.

CurlyCid · May 2020

I got a huge kick out of reading the reviews of people who left one or two stars, all the reasons they hate him, are all the reasons I love the podcast. Rob is so unique, realistic, and honest in every episode. I listen to 6 or 8 different ultra running podcasts and “Training for Ultra” is my favourite. It’s genuine, immersive, and honestly meditative when Rob talks about his passions. The guests are amazing and always seem like they are having actual fun during the interviews. Rob has such a big heart, and he’s one of the people in the community that makes my running journey so much more enjoyable, especially the race recap episodes!

LandonWorrell · Apr 2020

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.