The Bailey And Harding Ultra Sound System

LEGENDS: Kris King (Beyond the Ultimate)

In this special legends episode Allie interviews Kris King, the man behind Beyond the Ultimate, a race company that specialise in life changing expedition races that take

The Last Ever Episode: Goat Jousting with Damian Hall

Episode 82 is here and it's our final ever episode - I know - how will you ever cope?! We love you all very much but sometimes it's best to end on a high. Both Anna and

Bailey and Reade Investigate: Why is the media telling us we hate running?

Episode 81 is here and it features an in-depth investigation into why the media is telling us we either DO hate running or we SHOULD hate running in order to be good at i

How to dodge tax and responsibilities with Paul Albon

Episode 80 is here and it's a belter with Allie and Paul chatting about rain (very British) builders (very British) and health and safety (very boring) BUT FEAR NOT there

And another thing! Getting down with the sickness with Holly Stables

Episode 79 brings us a sick Holly and a quite stupid Allie, who appears to have accidentally entered The Dragons Back race again. This week our heroes chat about illness

LEGENDS: Darren Evans

In this Legends episode Allie chats to Darren Evans, a man who went from being a butcher to a being a founding member of The Green Runners, as well as being the dude who

Conspiracy, Comparison and Correspondence with Damian Hall

Episode 77 is here with our good friend Mr Damian Hall who has been out and about waving his special flag in the Aosta valley whilst also over performing, undereating and

The Debrief: Tor Des Geantes with Kirsty Reade

Episode 76 is a bit of a special one, as we welcome back our very own Queen of the Mountain Kirsty Reade, fresh off the finish line of the 330km beast that is the Tor Des

The Dynamic Parenting Debate with Paul Albon

Episide 74 coming atcha, with a full statement from guest host Paul Albon on WHY HE WAS WRONG about not having time to train because of his twins. OK maybe the statement

Holly's Bad Altitude and Finding the Perfect Coach with Holly Stables

Episode 74 finds Holly in the French Pyrenees training for Amsterdam Marathon, and Allie back at home prepping for Tor des Géants crewing and trying not to cry. This wee

The Blossoming of Damian Hall with erm.... Damian Hall

Episode 73 is here, and it's two hosts one mic today as our heroes record in the same room for the first time. That room is a room in the house of a third host. Not weird

Legends: Alan Bateson AKA The Running Monk

In this very special legends episode Allie chats to Alan Bateson AKA The Running Monk about his journey from alcoholism to ultramarathon runner. We recorded this a year

Bailey and Read Investigate: Vert Fraud and The Professionals with Kirsty Reade

Welcome to Episode 71 - it's the return of Bailey and Reade investigate with our hosts Special Constable Reade and Chief Superintendent Bailey. There are a number of cri

Volunteer MotherRuckers! with Paul Albon

Episode 70 goes deep on the wonderful world of volunteering as Allie and Paul discuss her stint as RD at a recent Pegasus event and her most recent adventure as MC at the

The Olympigs with Holly Stables

Welcome to episode 69 (Dudes!) This week Allie and Holly gasbag about all things Olympics, put together their dream Olympic ultrarunning team and marvel at the legend th

The Debrief: Lakeland 100

In this episode Allie chats to her coach Holly Stables about what went down on her latest 100 miler - the Lakeland 100 2024. Find out what went right, what went wrong and

Take That, Readers Wives with Damian Hall

Episode 67 is here, and I honestly don't know what to say about it..... it's an interesting one for sure. This week Damian Hall takes the reins (badly) in an attempt to g

Bailey and Reade Investigate: LBE (Little Bag Energy) with Kirsty Reade

Episode 66 is here and it's a Bailey and Reade investigate special as we ask why, on events with mandatory kit, are some peoples bags so much smaller than others? Kirsty

The Most Brutalist Race on Earth with Paul Albon

Welcome to episode 65! This week Paul is back in the hot seat to talk about what happens when you give the first-place trophy to the wrong person, why he lives in a shed

Can you Dib it? With Holly Stables

Welcome to episode 64! This week Allie is joined by her coach Holly Stables to chat about everything and anything from podcast name stealing to shutting stable doors to