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Self-Improvement · Greg McKeown

The Greg McKeown Podcast

by Greg McKeown

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I always look forward to your podcast but especially loved hearing about language and possibilities on your episode with Matthew McConaughey. I am studying to be a marriage and family Therapist and I am studying at a program that was founded by one of the pioneers of the field, Harleen Andersen. Her book Conversation, Language & Possibilities is life changing. She would be an incredible guest but either way I think you would really appreciate her book.

jennymalanbarton · Oct 2025

Greg McKeown's podcast, Episode 233: "The Power of Half an Hour," offers a timely set of tools that have positively transformed my life and work. After engaging with several of Greg's podcasts and reading his books, "Essentialism" and "Effortless," I've cultivated a core set of foundational skills that I now implement daily using the Essentialism Planner. While the internet provides many benefits, such as the ability to connect remote workers through video conferencing and shared project management tools, it also subjects us to a constant barrage of social media, text messages, news updates, and the pressure to stay constantly alert. Achieving simplicity in a complex world is no small feat. The ability to discern and eliminate what is unnecessary, to separate the essential signals from nonessential noise, is indeed a challenging task. Essentialism offers a methodology to disconnect and navigate through life's noise, replacing it with silence, stillness, and solitude. I greatly appreciate Greg's podcast and his openness to learn from others, continually refining and sharing the message of essentialism with the world.

Dean Kahremanis · Jun 2025

I am a huge fan of the book, “Essentialism,” and have read it many times. This podcast is a beautiful companion to the book. I love listening to these episodes when I am walking in nature and reflecting on what really matters in my life. I’m so grateful that Greg McKeown has dedicated his life to this work. He has given so much of his time and energy to making these big contributions to the world. I feel the ripples of his work every single day in my own life. The ripple effects will live on forever — in everyone who makes intentional choices and all the folks they impact. Thank you!

SherryBelul · Jul 2024

Really enjoyed todays episode on routines. A great reminder on something simple to do- revamping one routine at time - that can pay such big dividends. Thanks!

skcab5dn · May 2024

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