State Of Mind with Maurice Benard artwork

Mental Health · State Of Mind

State Of Mind with Maurice Benard

by State Of Mind

State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiety to everyday struggles with purpose, relationships, and hope. Through honest, heartfelt discussions with guests from all walks of life, State of Mind reminds listeners that no matter what you’re going through—you’re not alone. Support Resources: 🆘 988 Suicide & Crisis Lifeline: Call, text, or chat 988 for 24/7 free, confidential support. 📘 "Nothing General About It" Autobiography: https://www.amazon.com/dp/0062973371 (Disclaimer: This program is intended strictly for informational, educational, and entertainment purposes. It does not constitute formal medical advice, clinical diagnosis, or mental health treatment protocols.)

Latest episodes

Showing 20 · updated from the feed

Eva LaRue: 12 Years of Stalking Before the FBI Caught Him | Part 2

How do you protect your child from someone you can’t identify? A message at her daughter’s school was supposed to be from her dad—but one detail made it impossible to tru

Nov 10
32 min

Eva LaRue & Maurice Benard: The Friendship Beyond General Hospital | Part 1

Eva LaRue had questions for Maurice Benard that no General Hospital script could answer. He was struggling with anxiety, yet still worried about seeming rude when he need

Nov 9
43 min

Amy Morin on Grief, Anxiety & Getting Through the Hardest Nights

Amy Morin knew the advice for grief and anxiety. Living through it was a different question. After losing her mother and her husband, the psychotherapist was helping clie

Nov 7
43 min

General Hospital's Kayden Tokarski: When Confidence Meets Anxiety | Part 2

General Hospital's Kayden Tokarski and Maurice Benard get personal about anxiety—and the gap between looking confident and feeling it. Kayden knows what it's like to seem

Nov 6
22 min

General Hospital's Kayden Tokarski Surprises Maurice Benard | Part 1

General Hospital's Kayden Tokarski sits down with Maurice Benard, and Scout is only the beginning. Behind the credits is a young actress learning when to trust her work a

Oct 29
19 min

General Hospital's Paige Herschell: Maurice Benard Knew It Was Real | Part 2

General Hospital's Paige Herschell returns with Maurice Benard—and it gets personal. Paige asks the Daytime Emmy-winning host a question that turns the interview around;

Oct 28
17 min

General Hospital’s Paige Herschell on Grief, Caregiving and Finding Her Voice | Part 1

In Part 1 of this conversation, Maurice Benard sits down with General Hospital’s Paige Herschell for a deeply personal conversation about transformation, creativity and g

Sep 8
20 min

Rob Brownstein on Rejection, Al Pacino and the Actor’s Inner Work

Rob Brownstein (Michael, Straight Outta Compton) joins General Hospital's Maurice Benard. On State of Mind, the actor and longtime teacher reflects on working with Al Pac

Sep 1
45 min

Laura Day on Anxiety, Identity and What Actually Works

Laura Day and Maurice Benard ask what separates intuition from anxiety—and what pain requires. The New York Times bestselling author argues that a useful signal should le

Aug 24
1 h 02 min

Mark Teschner on Casting General Hospital, Discovering Stars & the Vulnerability of Acting | SOM Vault

In this episode originally recorded in 2022, Maurice is joined by Mark Teschner. Mark has been the Casting Director at General Hospital since 1989 and has won ten Emmy Aw

Aug 20
46 min

Ben Greenfield on Anxiety, Longevity & the Limits of Biohacking

Ben Greenfield, health consultant, trainer, triathlete, personal trainer, speaker, and New York Times bestselling author, joins Maurice Benard for a wide-ranging conversa

Aug 17
56 min

Maurice Benard Meets Jordan Sunshine: 3 Body Problem, The Pitt, Music & Big Dreams

Jordan Sunshine walks into State of Mind with the kind of confidence that makes Maurice Benard forget he is interviewing a six-year-old. His work in 3 Body Problem and Th

Aug 15
22 min

Tarek Tohme: What Loss Revealed, What the Cage Gave Back & Michael Jackson's Advice

Tarek Tohme joins Maurice Benard to discuss grief, mental health, Michael Jackson, and MMA. In this full episode of State of Mind, the filmmaker, actor, producer, and wri

Aug 11
42 min

Trauma Surgeon Jeremy Heffner on PTSD & the Cost of Holding It All In...

Trauma surgeon Jeremy Heffner tells Maurice Benard what emotional control cost him. After years of managing chaos and carrying other people’s worst moments, Jeremy says h

Aug 10
48 min

Breaking the Cycle with Rena Sofer (GH's Lois Cerullo)

In this episode from the SOM archives, General Hospital's Rena Sofer opens up about breaking family cycles, B&B, and becoming Lois. In this powerful conversation with Mau

Aug 6
35 min

"I Kept It Inside": GH's Finn Carr (Rocco) Reveals His Hidden Struggle

In this episode, which originally aired in January of 2025, General Hospital's Finn Carr (Rocco) and Maurice Benard (Sonny) sit down for a deeply honest conversation abou

Aug 3
40 min

Matty Fiorenza: Firefighter PTSD, Addiction and Surviving a Suicidal Crisis

First responder Matty Fiorenza joins Maurice Benard for an unflinching conversation about firefighter PTSD, complex trauma, moral injury and recovery. After a 22-year car

Aug 1
52 min

James Patrick Stuart: Anxiety, Addiction, Grief and Finding Purpose

This episode is from the SOM archives. Originally recorded in 2021, it features James Patrick Stuart, beloved as Valentin Cassadine on General Hospital. James joins Mauri

Jul 30
27 min

AJ Mendez / AJ Lee on WWE, Bipolar Disorder, and and Making Peace With “Jean”

AJ Mendez, known to WWE fans around the world as AJ Lee, returns to State of Mind and has a deeply honest and powerful conversation Maurice. They talked about growing up

Jun 18
45 min

Joshua Benard on Music, Mental Health, and Turning Pain Into Art

Maurice Benard welcomes his son Joshua Benard back to State of Mind for a deeply personal conversation about music, acting, anxiety, depression, family, and the creative

Jun 16
38 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#35
all-time peak
8
days in the top 50 since Nov 2024

Chart positions

Where State Of Mind with Maurice Benard ranks today in each Apple Podcasts chart (US, Nov 11, 2026).

#128 ▼ 15 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I have been a GH fan for about 30 yrs and just found this podcast . Thank you Maurice (and friends) for being outspoken , and genuine on all things mental health . Removing the stigma and opening the door for conversation is everything!

V10591 · Apr 2026

I fell into this podcast about six months ago and have really enjoyed listening to the episodes then I have found to be unusually honest and full of vulnerability without being inappropriate. My favorite so far have been with Genie Francis, Michael E Knight and Chris McKenna (who I really did not know, but have definitely enjoyed him as a significant improvement over the prior actor who held his role- this episode made me like him even more)

Glo5785 · Jan 2026

I love hearing the stories of the actors who come on State of Mind. They have such rich lives and histories and I enjoy hearing about their experiences with mental health and mental illness. One critique I have-I really wish MB would stop talking over some of the guests and interrupting them. Sometimes it seems like they’re about to share something interesting and then he talks over them.

wolex17894 · Nov 2025

The only way to get through life is to comfort others and have a sense of humor. Maurice does this with his superb guests and his ongoing story who share their suffering and how they handle it and they prevail. My mentor in college had forgotten the French resistance, having seen her family taken away and never seen again and when I shared at 19 my ongoing angst and futility which we now realize as anxiety and depression, she said to me that every person feels that way. and the key is maybe not to think of living for happiness because happiness is rare moments and maybe live for purpose instead that changed my life and gave me a reason to live and go on when the clouds come. Excellent show Maurice.

MichelleRN · Sep 2024

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About State Of Mind with Maurice Benard on Reason.fm

Here you find the Apple Podcasts chart positions of State Of Mind with Maurice Benard, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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