Mental Health · State Of Mind
by State Of Mind
State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiety to everyday struggles with purpose, relationships, and hope. Through honest, heartfelt discussions with guests from all walks of life, State of Mind reminds listeners that no matter what you’re going through—you’re not alone. Support Resources: 🆘 988 Suicide & Crisis Lifeline: Call, text, or chat 988 for 24/7 free, confidential support. 📘 "Nothing General About It" Autobiography: https://www.amazon.com/dp/0062973371 (Disclaimer: This program is intended strictly for informational, educational, and entertainment purposes. It does not constitute formal medical advice, clinical diagnosis, or mental health treatment protocols.)
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Position in the Mental Health chart (US), last 90 days.
Where State Of Mind with Maurice Benard ranks today in each Apple Podcasts chart (US, Nov 11, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I have been a GH fan for about 30 yrs and just found this podcast . Thank you Maurice (and friends) for being outspoken , and genuine on all things mental health . Removing the stigma and opening the door for conversation is everything!
I fell into this podcast about six months ago and have really enjoyed listening to the episodes then I have found to be unusually honest and full of vulnerability without being inappropriate. My favorite so far have been with Genie Francis, Michael E Knight and Chris McKenna (who I really did not know, but have definitely enjoyed him as a significant improvement over the prior actor who held his role- this episode made me like him even more)
I love hearing the stories of the actors who come on State of Mind. They have such rich lives and histories and I enjoy hearing about their experiences with mental health and mental illness. One critique I have-I really wish MB would stop talking over some of the guests and interrupting them. Sometimes it seems like they’re about to share something interesting and then he talks over them.
The only way to get through life is to comfort others and have a sense of humor. Maurice does this with his superb guests and his ongoing story who share their suffering and how they handle it and they prevail. My mentor in college had forgotten the French resistance, having seen her family taken away and never seen again and when I shared at 19 my ongoing angst and futility which we now realize as anxiety and depression, she said to me that every person feels that way. and the key is maybe not to think of living for happiness because happiness is rare moments and maybe live for purpose instead that changed my life and gave me a reason to live and go on when the clouds come. Excellent show Maurice.
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