Pain Reprocessing Therapy Podcast

Listening to the People Who Got Better: New Research on Chronic Fatigue Syndrome Recovery

For many people with ME/CFS, the message from the medical system has been consistent and discouraging: there is no cure, manage your symptoms, adjust your expectations.

You Don't Have to Learn to Live With It: Tinnitus, Sound Sensitivity, and the Neuroplastic Connection

For most people who experience tinnitus, hyperacusis, or misophonia, the message from the medical system has been some version of the same thing: there is no cure, learn

When the Illness Ends But the Body Doesn't Know It: A Real Chronic Fatigue Case

What does recovery from chronic fatigue actually look like inside a therapy room? In this episode, host Daniel Lyman shares something rare: real recordings from real ses

Three Cases, Two Experts, One Question: Is This Neuroplastic?

In this episode, Daniel Lyman is joined by two of the leading minds in mind-body medicine — Dr. Mark Lumley and Christie Uipi — for a candid, collaborative case discussio

When the Work Isn't Working: 5 Reasons You May Still Be Stuck

Episode Title: When the Work Isn't Working Season 2, Episode 1 Welcome to Season 2 of the Pain Reprocessing Therapy Podcast. Daniel Lyman, LCSW — founding member of the

Building Hope and Belief

In this episode, we explore what happens when fatigue doesn’t just mean “tired”—it feels like your whole life has been taken away. Host John Gasienica sits down with Rac

Thinking Less and Feeling Better

In this episode, we explore how “thinking less” and feeling safer in the present can quiet the nervous system and ease chronic symptoms. Dr. Becca Kennedy, a board-certif

Healing Trauma Without the Drama

In this episode of the PRT Podcast, host John Gasienica, LCSW, is joined by Dr. David Clarke, a board-certified physician in internal medicine and gastroenterology and co

The No BS Guide to Self-Compassion

Perfectionism, pressure, and the belief that we’re never “enough” are some of the most overlooked drivers of chronic pain and today’s episode digs deep into how to break

Why Hasn't Journaling Healed Me Yet?

In this episode, we continue our deep dive with Daniel Lyman as we analyze a session with June, a filmmaker who’s made major strides in her chronic pain recovery but find

Ask a Doctor: Is My Pain Neuroplastic? PT. 2

This is part two of our experimental two-part series following David, a patient living with chronic foot pain. In Episode 4, David received a neuroplastic pain diagnosis.

Ask a Doctor: Is My Pain Neuroplastic?

This special episode captures part one of an innovative two-part series, following a patient's full neuroplastic pain journey — from diagnosis to treatment. What you'll

How to Stop Fixating on Pain

 Rumination—constantly monitoring symptoms, worrying about pain, and overanalyzing every sensation—can make chronic pain worse by keeping the nervous system in a state of

Emotions: Do They Matter Anyway?

This episode of the PRT podcast, hosted by John Gasienica, focuses on identifying and addressing hidden emotions that hinder recovery from chronic conditions. Special gue

Calming the Nervous System: Methods for Getting Unstuck

In this episode, we dive into Pain Reprocessing Therapy (PRT) and how it helps break the cycle of chronic pain. Anna, a patient who has struggled with chronic pain for ye