Low Carb MD Podcast artwork

Medicine · Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Latest episodes

Showing 20 · updated from the feed

Insulin Resistance and Heart Disease | Dr. Anthony G. Jay - E459

#6 trending · Medicine

Anthony G. Jay, Ph.D., is a biochemist, researcher, bestselling author, and founder of AJ Consulting Company. His research background spans fats, hormones, cholesterol, g

Sep 14
1 h 13 min

Tirzepatide, Ketones, and the Sardine Fast | Dr. Annette Bosworth - #458

Dr. Annette Bosworth, known as Dr. Boz, is a physician, educator, and bestselling author who has become a leading voice in metabolic health and therapeutic nutrition. Aft

Sep 7
59 min

Food as Medicine: Simplifying Metabolic Health with Glyvance | Dr. Adrian Soto Mota & Brian Ruby - E457

Brian Ruby is the founder of Medifoodz, a company focused on making therapeutic ketogenic nutrition more practical, accessible, and sustainable. Through Medifoodz's Glyva

Aug 31
1 h 23 min

Lipedema Simplified | Catherine Seo, PhD & Siobhan Huggins - E456

Catherine Seo, PhD is the founder of Lipedema Simplified and director of The Lipedema Project. A psychologist, educator, and lipedema advocate, Catherine's work grew from

Aug 24
1 h 01 min

Reversing Type 2 Diabetes | Sarah Aitken - E455

Sarah Aitken is a nurse practitioner, metabolic health practitioner, and the founder of Diabetes Game Changer. Her work is deeply personal: after struggling with obesity,

Aug 10
56 min

Fixing American Health Insurance | Andy Schoonover - E454

Andy Schoonover is the founder and CEO of CrowdHealth, a community-powered alternative to traditional health insurance that is rethinking how Americans pay for and access

Aug 3
1 h 10 min

The Hidden Driver of Heart Disease | Dr. Philip Ovadia - E453

Dr. Philip Ovadia is a board-certified heart surgeon on a mission to help people stay off his operating table. After overcoming his own struggles with obesity and poor me

Jul 27
48 min

How a Financial Planner Discovered the Truth About Nutrition | Thomas Mullooly - E452

Thomas Mullooly is a Certified Financial Planner, Investment Adviser Representative, and President of Mullooly Asset Management, Inc. After receiving a big surprise in th

Jul 20
47 min

Breaking the Familial Cycle of Poor Health | Sara Tuttle - E451

After coming face to face with the reality of her family's poor health, Sara decided it was time to break the cycle of obesity and disease that was plaguing them. She spe

Jul 13
58 min

Rethinking Nutrition | Melania Behrens - E450

Melania Behrens is a registered dietitian passionate about helping people improve their metabolic health through evidence-based nutrition and sustainable lifestyle change

Jul 6
39 min

Food, Faith, and Freedom: A Story of Addiction and Healing | Deborah Sager - E449

Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction through the power

Jun 29
1 h 02 min

Nineteen Meds Later: Rethinking Mental Healthcare | Laura Delano - E448

Laura Delano was a high-achieving student—straight-A's, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime

Jun 22
1 h 11 min

Weight Loss and Lipedema Management | Amy Faith Folger - E447

Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung's book on intermittent fasting she lost 85 pounds in 3 MONTHS! Thanks to her communit

Jun 15
59 min

Simple Strategies for Better Health | Amanda Decker - E446

Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic

Jun 8
1 h 03 min

Hormones and Metabolic Health | Maria Emmerich - E445

Maria Emmerich is a bestselling author, nutritionist, and wellness expert known for her practical, science-informed approach to ketogenic and low-carb living. After strug

Jun 1
51 min

Rethinking Type 1 Diabetes Management | Dr. Ian Lake - E444

Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1 Diabetes at ag

May 25
54 min

The Art of Metabolic Health | Craig Emmerich - E443

Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through nut

May 18
38 min

From Five-Hundred Pounds to CrossFit Coach | Athena Perez - E442

Athena Perez is a CrossFit Level 2 trainer, speaker, author, and founder of Scaled Nation Training, where she helps coaches and larger-bodied athletes navigate sustainabl

May 11
1 h 01 min

Beyond Symptoms: A Deeper Look at Root-Cause Healing | Darren Schmidt, D.C. - E441

Dr. Darren Schmidt, a chiropractor, has devoted his practice exclusively to clinical nutrition since 1998. He is the proprietor of the Nutritional Healing Center of Ann A

May 4
1 h 15 min

Reanalyzing Nutritional Epidemiological Studies | Dr. Matt Calkins - #440

Dr. Matt Calkins is a physician focused on improving metabolic health through lifestyle-based care. Board-certified in family and obesity medicine, he is a strong advocat

Apr 27
1 h 20 min

Chart trend

Position in the Medicine chart (US), last 90 days.

#19
all-time peak
104
days in the top 50 since Nov 2024

Chart positions

Where Low Carb MD Podcast ranks today in each Apple Podcasts chart (US, Sep 16, 2026).

#53 Medicine US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

There are a lot of voices in the low carb space but I like that this podcast acknowledges that people have different strengths and weaknesses and choosing what we eat should suit the individual for their greatest success.

Lollymom87 · Jul 2026

Thank you for providing this information by experts. I was diagnosed with diabetes 2 but didn’t want to go on meds and looked for podcasts to explain this new diagnosis and in 1 month on low carb I’m no longer diabetic. THANK YOU!!!!!

Wrigley wright · Jul 2023

Thank you for the information and support. It can be a lonely journey when you are surrounded by the unhealthy “normal” and particularly those closest to us. It is amazing to hear from others on the same path who get it. I just joined Dr Lenzkes practice and he turned me onto this podcast yesterday. I have already listened to 2 episodes and am thrilled not only to have found my tribe but to have picked up great tips to enjoy the journey and make this work better for me. My why is health. The weight loss not as big a deal for me but it’s a nice extra bonus to be going from Medium and fine to Small and awesome.

llarkinTucson · Jan 2023

I am a Metabolic RN/Coach who gives this podcast an A+. This is cutting edge information that the world needs to hear. I have seen a lot in clinical practice and still learning tons of new information with each podcast. Thank you for this masterpiece, you are changing the world!!!!!!!

SK from NJ · Dec 2022

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About Low Carb MD Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of Low Carb MD Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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