Keeping Track

Pregnancy, Running And HotTakes

Molly Catches up With Grayson Murphy about the twists and turns 2025 has taken and what she's looking ahead to. Check out Grayson's Substack here for more "Hot

Athlete Moms Who Breastfeed : Setting Records of Human Metabolism

 We couldn't let National Breastfeeding month go by without a research spotlight,  we hear from Dr. Nicole Danos.   Dr. Danos talks about the limits of human metabo

A woman Built Training Group: Meridia

Don't forget to support Meridia at the virtual mile this weekend Aug 9! Register here-I'll race ya! https://www.movemint.cc/events/meridia-mile/register Coll

Racing Through Breast Cancer

Marta Pen Frietas grew up in Portugal not knowing professional running was a valid dream- now she's an NCAA champion, National Champion, and 2 time Olympian.  She ta

Valery Tobias : Getting Through Tough Transitions

Keeping Track speaks with US 800m runner Valery Tobias about her start in the sport, her time on the team at the University of Texas, transitioning to professional Track

What Is Confidence? With Erika Kemp

 I talk to Erika Kemp, who 6 weeks ago ran a big PB with her 2:22 runner up finish at the Houston Marathon. We tried to pivot from race talk since it’s been re-hashed on

Who Is The Female Sports Fan?

We're realizing stereotypical sports fandom is actually male sports fandom- but the numbers are in, and they say the ladies are here and they love sports too! In fac

Navigating Athlete Retirement

Aisha Praught-Leer is an Olympian, the 2018 Commonwealth Games Steeplechase Champion, and has held Jamaican records from the 1500m to the 5000m....but some of her favorit

Olympic Athletes and Motherhood

Alysia and Molly talk about some of the &Mother initiatives and beyond in how to support Mother Athletes at the Olympics and Paralympic Games. "What we want for female at

Media, Health and Women's Sports

Dr. Jessica Gall Myrick was a 3 time all American distance runner while at Indiana University and went on to become a social scientist and full professor at Penn State Un

The Mother's Lane: Molly And Ro Live In Providence!

Molly and Ro host a group run in Providence RI to support Alysia's &Mother Mom Forward 5k fundraiser. They held a live podcast afterward at Marathon Sports discussin

Book Launch! All In Stride with Johanna Garton and Elvin Kibet

Buy All in Stride Here!We are speaking about the new book All In Stride by author Johanna Garton featuring the intertwining running journeys of Shadrack Kipchirchir and h

Catching Up With Amy Yoder Begley

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mother's Lane with Makenna Myler

Molly and Alysia introduce Keeping Track X &Mother's newest partnership: The Mother's Lane; a series keeping up with athlete moms . We're going deep on the

Marathon Trials Spotlight: Sergeant Elvin Kibet!

 Our final installment of the Marathon Team nTrials spotlight is Seargent Elvin KibetElvin was a 6 time All American while at the University of Arizona graduating in 2015

Marathon Trials Spotlight: Fiona O'Keeffe !

Our second installment in our miniseries of spotlights around the women of the 2024 USA Olympic Team Trials Marathon is Fiona O’Keeffe.As a 6 time all American at Stanfor

Marathon Trials Spotlight: Erika Kemp!

In Erika's debut marathon this past spring she became the fastest American Born Black Woman Marathoner, she's also a two time USA road Champion and fresh off a

Live With Canadian Olympian Malindi Elmore

Alysia and Molly have a conversation with Canadian Olympian (2004 and 2021!) and former record holder Malindi Elmore on her journey in the sport: takeing a step back duri

Natoya Goule-Toppin

Molly chats with Natoya about her off season plans, breaking her own National record at the Diamond Leage Final, her philanthropic goals, how she's getting faster wi

Tori Franklin Has Announcements!

We last spoke to Tori in early 2022 and a lot has happened since! She is publishing her book You Anthem, building a non-profit and heading to the World Championships in H