Keeping Pace

Claire Harrington

Johann Gonzalez

Emily Cerier

Reality talk with Emily

Frank Ruiz

Team Dad, Frank Ruiz joins the podcast. The local celeb took time out of his day to join me. Frank and I talk about how his daughters unintentionally got his running life

Jeevan Phadke

Michaela Mcghee

Black Forrest Gump

Brian Contreras

Daisy Saucedo

Joanna Tung

Joanna and I chatted about a variety of topics over the hour we had. The former basketball player turned runner got her start with the sport in kind of a random way, but

Kinnier Lastimosa

Kinnier went from not being able to run a full 5K in high school without walking to running several marathons in a variety of places.It is safe to say that high school Ki

Izzy Garcia

Izzy is the latest guest on the podcast. He is man of many interests and we get into several of those, including running of course. Learn about how Izzy reconnects with f

Emily MacQuarrie

Emily MacQuarrie is the latest guest on the pod. We spend some time talking about how being a quiet person has helped her running, compare swinning and running, and I try

Shaheeda Dade

Shaheeda and I get into how she got her start with running and how her relationship with the sports has evolved. We also spend some time talking about her creative outlet

Cam Merritt

Cam and I talk about a variety of things including tennis, his first marathon and what he learned, and being a hybrid athlete. Enjoy getting the conversation with Cam.

Varun Parthasarathy

Varun and I talk about a week before his Chicago Marathon race*. We talk about how he get his start with running during covid, the lessons he has learned from the sport,

Paul Zielinski

This is a special bonus episode of the podcast. I got the chance to do a live talk with senior product manager of running shoes at New Balance, Paul Zielinski. Paul takes

Earl Jackson

Earl Jackson is my latest guest. It’s been a long time coming but we finally made it happen. We talk his busy schedule, his up and down relationship with running, some of

Khyel Tolliver

Khyel Tolliver is my latest guest on the podcast. We get into how he got started with running, what Khyel likes to collect, and he also reveals his go to karaoke song. He