Functional Moms Podcast

Cholesterol Rising After 40? Watch This Before Taking a Statin | Dr. Stephen Hussey (ep 119)

Is your cholesterol rising in perimenopause or menopause, and your doctor is now talking about a statin? In this episode, Dr. Stephen Hussey explains why cholesterol of

Weight Loss Resistance: Why It's SO HARD (And What Actually Works) | Dr. Katie DiNello (ENCORE)

This episode is for you if you struggle with weight loss and have tried everything. We learn how taking a root cause approach may be the answer.  Our guest today is Dr.

Dry Eyes & Blurry Vision in Menopause: What’s Really Going On? | Dr. Neda Gioia (ENCORE)

Are your eyes feeling dry or blurry during perimenopause or menopause? You’re not alone—and this episode is for YOU. In this episode of Functional Moms Podcast, we’re jo

Menopause, Bone Loss & Osteoporosis: What Women Over 40 Need to Know | Dr. Jocelyn Wittstein (ENCORE)

Want to rebuild bone strength, relieve joint pain, and prevent osteoporosis after 40? In this episode, we’re joined by Dr. Jocelyn Wittstein, a leading orthopedic surgeo

Stem Cells & Exosomes for Joint Pain & Injuries | Dr. Jeff Gross (ep 118)

Are you dealing with knee, hip, shoulder, neck, or back pain and wondering if surgery is your only option? In this episode of Functional Moms Podcast, Dr. Jeff Gross ex

Why You're Waking Up to Pee in Menopause-And Other Signs Your Pelvic Floor Needs Help | Elizabeth Stryker (ENCORE)

If you're waking up at night to pee, dealing with frequent UTIs, bladder leakage, painful sex, or chronic constipation during perimenopause or menopause — this episode is

How She Lost 55 Pounds and Put Hashimoto's Into Remission | Courtney Kassis, RD (ENCORE)

Struggling to lose weight after 40 or during menopause? You’re not alone. In this episode of Functional Moms Podcast, we sit down with Courtney Kassis, registered dieti

Menopause Weight Gain Won't Stop? When to Consider GLP-1 Medications | Monique Class (ep 117)

Today’s conversation is for you if you can’t seem to lose weight no matter what you do. Perimenopause and menopause change your body and sometimes it feels like overnight

How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin | Cortney Santos (ENCORE)

This episode is for you if you’re looking to reduce puffiness, eye bags, look younger naturally and even create a more defined jawline. We are going to learn all about ou

The Shocking Truth about Mammograms & Breast Cancer Prevention | Dr. Jenn Simmons (ep 116)

Breast cancer prevention starts long before a diagnosis. In this episode of Functional Moms Podcast, Dr. Jenn Simmons, an integrative oncologist, former breast surgeon, a

Perimenopause Weight Loss: Why It's SO HARD (And Exactly How to Fix It) | Leslie Weidner (ENCORE)

Leslie Weidner is a nutritionist with over a decade of experience in nutrition and dietetics. She specializes in guiding women through the complex journey of perimenopaus

115. Best Health Trackers for Women Over 40 (Honest Reviews!)

Over the past three years, Functional Moms Podcast has interviewed more than 100 women's health experts. But sometimes you just need quick, practical advice you can use

114. How to Tell If You're in Perimenopause: Symptoms, Bloodwork & HRT | Cindy Dupuie

Are you wondering if you're entering perimenopause or menopause? In this episode of Functional Moms Podcast, functional medicine nutritionist Cindy Dupuie explains the

113. Minerals & Weight Loss: What Most People Don't Know | Caroline Alan

Do you feel hungry all the time, struggle to stay in a calorie deficit, or constantly battle low energy even when you're eating healthy? The missing piece may not be you

112. Three Hidden Reasons for Blocked Fat Loss after 40 (Mini Episode)

Can't lose belly fat even though you're eating healthy and exercising? In this first "How Are You Functioning?" mini episode, Kristin and Raquel share three of the bigge

111. How to Lose Fat & Gain Muscle After 40 | Hailey Babcock (Dr. Stacy Sims' Fitness Collaborator!)

This conversation is for you if you're struggling with weight loss in midlife. Our most popular episode ever featured Dr. Stacy Sims today we're talking to one of her fit

110. The Truth About Hormones, Gut Health & Midlife Weight Gain | Dr. Andrea Colon

Are you eating healthy, exercising, hitting your protein goals and still gaining weight after 40? The answer may not be your diet. In this episode, Dr. Andrea Colon expl

109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard

You're eating clean, hitting the gym, tracking your protein and the scale still won't move. You're not failing. Your metabolism might be. In this episode, Dr. Jason Shum

108. Simple Habits to Help You Age Strong after 50 | Jennifer Timmons, MD

Feeling tired, weak, or like your body just isn't responding the way it used to? Menopause isn't a short phase you wait out--it's a turning point that shapes how strong

107. Why Your Body Won't Burn Fat After 40 (And How to Fix It) | Shana Hussin

Struggling to lose fat after 40 even though you're eating clean and staying active? The problem may not be your diet at all--it could be that your body never actually swi