FOD Runner

Latest episodes

Showing 12 · updated from the feed

HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC

HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC - Welcome back to another podcast and today I am chattin

Sep 19
1 h 15 min

NORWEGIAN SINGLES ADAPTIONS FOR HALF MARATHONS?! FULL Q&A PODCAST | FOD Runner x SIRPOC

NORWEGIAN SINGLES ADAPTIONS FOR HALF MARATHONS?! FULL Q&A PODCAST | FOD Runner x SIRPOC - Welcome back to another running podcast and today James and I dive into a Q&A fr

Aug 11
1 h 38 min

2:23 NORWEGIAN SINGLES MARATHON BUILD UP WITH GABE SAMS AKA "GRANDMAS GUY" | FOD Runner x SIRPOC

2:23 NORWEGIAN SINGLES MARATHON BUILD UP WITH GABE SAMS AKA "GRANDMAS GUY" | FOD Runner x SIRPOC - Welcome back to another running podcast episode and today I am delighte

Jul 16
1 h 23 min

1:55 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x Tim Grose

1:51 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x ⁨Tim Grose - Welcome back to another podcast and today I am joined by the one and only Tim G

Jul 9
1 h 19 min

FAST TRACK RUNNER USES NORWEGIAN SINGLES TO TRAIN... HOW?! | FOD Runner x SIRPOC x Cheetodust

FAST TRACK RUNNER USES NORWEGIAN SINGLES TO TRAIN... HOW?! | FOD Runner x SIRPOC x Cheetodust - Welcome back to another podcast and today I am joined by James Copeland ak

Jun 11
1 h 01 min

ASICS NOVABLAST 6 PREVIEW PLUS 2:29 MARATHON SUCCESS! FOD RUNNER & YOWANA

ASICS NOVABLAST 6 PREVIEW PLUS 2:29 MARATHON SUCCESS! FOD RUNNER & @supwell - Welcome back to another running podcast and today I am delighted to be joined by the one an

May 30
1 h 02 min

2026 MARATHON DEBUT GOALS PLUS STRESS REACTION RECOVERY AND MORE! FOD RUNNER & VICTOR SMANGS

2026 MARATHON DEBUT GOALS PLUS STRESS REACTION RECOVERY AND MORE! FOD RUNNER & VICTOR SMANGS - Welcome back to another podcast episode and today I have Victor Smangs on f

May 13
54 min

THE ULTIMATE NORWEGIAN METHOD GUIDE | MARIUS BAKKEN x SIRPOC x FODRUNNER

THE ULTIMATE NORWEGIAN METHOD GUIDE | MARIUS BAKKEN x SIRPOC x FODRUNNER - Welcome back to another running podcast and today I am delighted to be joined by the one and on

May 6
55 min

LONDON MARATHON RECAP PLUS NORWEGIAN SINGLES QUESTIONS ANSWERED | FOD RUNNER & SIRPOC

LONDON MARATHON RECAP PLUS NORWEGIAN SINGLES QUESTIONS ANSWERED | FOD RUNNER & SIRPOC - Welcome to another podcast episode and today I welcome back James aka Sirpoc to ha

Apr 29
1 h 23 min

THE CHINESE RUNNING SHOE BOOM! FOD Runner X Jog On Crago

Welcome back to another podcast episode and today I sit down with Jack aka Jog On Crago to discuss all things chinese running shoes and the explosion we have seen over th

Apr 20
1 h 02 min

JOURNEY TO RUNNING A 64 MINUTE HALF MARATHON | FOD Runner X Ben Is Running

Welcome back to another podcast episode and this week I get to sit down and chat with Ben Felton aka Ben Is Running and talk about his running journey over the past few y

Apr 13
1 h 04 min

NORWEGIAN SINGLES AND MARATHON TRAINING PEAKING | FOD RUNNER & SIRPOC

NORWEGIAN SINGLES AND MARATHON TRAINING PEAKING | FOD RUNNER & SIRPOC - Welcome to a brand new podcast that I am kicking off in 2026! Last year we had a successful intro

Apr 2
1 h 18 min