Faded to Fabulous: Real Talk for Midlife Women

Ep 28 Decluttering Midlife! Spoiler alert: your kids don't want your stuff!

Send us Fan Mail On this episode of “Faded to Fabulous”, the hosts share a “yuck and yum” before discussing decluttering in midlife and the reality that adult children o

Episode 27 Planning for aging: Who Will Take Care of Us? Midlife Wake-Up Call

Send us Fan Mail In this episode of Faded to Fabulous, midlife experts Vicki Kirby and Kim Lovely focus on the “top of the sandwich” in the sandwich generation: aging pa

Episode 26: Smart, Savvy, and Starting Now! Money in Midlife

Send us Fan Mail On Faded to Fabulous, host interviews women’s financial coach and educator Pam Richardson about “Money in Midlife,” focusing on why many women feel fear

Ep 25 Cheers to 25! Listener Voices, Real Stories

Send us Fan Mail Faded to Fabulous Episode 25: Cheers to 25! Listener Voices, Real Stories Vickie and Kim celebrate the 25th episode of Faded to Fabulous with reflectio

Episode 24: Finding Yourself Again- One Adventure At A Time with Tracy Miller

Send us Fan Mail Finding Yourself Again One Adventure at a Time with Tracy Miller On this episode of Faded to Fabulous, Kim and Vicki interview holistic health and life

Ep 23 Swiping, Healing, Hoping: Dating After Divorce

Send us Fan Mail Swiping, Healing, Hoping: Dating After Divorce in Midlife In this “Faded to Fabulous” episode on dating after divorce, the hosts share SurveyMonkey res

Episode 22 From Stiff to Strong: Mobility meets motivation

Send us Fan Mail From Stiff to Strong: Mobility meets motivation In this episode of Faded to Fabulous, the hosts welcome Emily Boynton, owner of The Fit in Derry, perso

Through Menopause Together: Marriage, Mood Swings and Menopause

Send us Fan Mail Through Menopause Together: Marriage, Mood Swings and Menopause On Faded to Fabulous, Vicki welcomes guest "Farah Faucet" and Kim’s husband Michael for

Hormones in Midlife Part 2: New Insights and Experiences

Send us Fan Mail Hormone Therapy Updates: GLP-1s, Progesterone Intolerance, Patch Shortages & Better Menopause Care In this Fated to Fabulous episode, the hosts revisit

What to Actually Eat in Midlife: High-Protein, High-Fiber Made Simple

Send us Fan Mail If you’ve ever stood in your kitchen wondering “what should I eat?” this episode is for you. We’re breaking down how to simplify meal planning, reduce

Licensed Psychotherapist Guest: The Integrated Menopause Care Model A Smarter Way to Heal in Midlife

Send us Fan Mail EMDR, Trauma & Menopause: Calming the Nervous System in Midlife with Sarah Benoit On Faded To Fabulous, the hosts interview licensed psychotherapist an

The Quiet Burnout of Midlife Women: Carrying the Mental Load

Send us Fan Mail In this episode, Kim and Vicki talk about the mental load many midlife women carry... the constant planning, remembering, and managing of everything beh

Laugh. Jump. Live. Without Leaking.

Send us Fan Mail Together, we break down what the pelvic floor actually is (and why it’s more than “just Kegels”), how it connects to incontinence, back and hip pain, se

Body Image in Menopause: Letting Go of Old Beliefs

Send us Fan Mail In this episode of Faded to Fabulous, Vicki and Kim dive into the complicated relationship many women have with their bodies in midlife. From cultural

Friendships That Evolve: How to Nurture or Release with Grace

Send us Fan Mail In this episode of Faded to Fabulous: Real Talk for Midlife Women, we dive into the very real and often emotional evolution of friendships in midlife. 

Stronger, Not Smaller: Redefining Fitness After 40

Send us Fan Mail Redefining Fitness After 40: Stronger, Not Smaller with Cynthia Walker 💪✨ In this week’s episode of Faded to Fabulous, we’re redefining what fitness lo

Surviving the Sandwich Generation: Reclaiming Your Time, Energy, and Self

Send us Fan Mail Feeling stretched thin and stuck in the middle? In this episode, we talk about the real challenges of the Sandwich Generation—caring for aging parents w

Beauty and Aging: Insights from Refined Beauty

Send us Fan Mail Aging with Intention: Skincare & Enhancements | Nurse Megan McCarthy ✨ In this episode of Faded to Fabulous: Real Talk for Midlife Women, we sit down w

Holiday Hustle, Midlife Wisdom: A Faded to Fabulous Q&A

Send us Fan Mail ✨ Surviving the Holiday Season: From Stress to Joy | Faded to Fabulous – Holiday Edition The holidays are supposed to be magical… but for many midlife

Midlife, Medicine & Metabolism: The Truth About GLP-1s

Send us Fan Mail In Episode 9, we’re diving deep into the intersection of midlife medicine, metabolism, and modern menopause care — and we’re thrilled to introduce our g