Faded to Fabulous: Real Talk for Midlife Women

Your Bones Are Talking: What Every Woman Should Know Before Osteoporosis

Send us Fan Mail Your Bones Are Talking: What Every Woman Should Know Before Osteoporosis Featuring Dr. Heather Killie | New Hampshire Orthopedic Center What if your b

Episode 33: Muscular Skeletal Syndrome of Menopause- Why Does Everything Hurt?

Send us Fan Mail Guest: Dr. Heather Killie | Board-Certified Orthopedic Surgeon & Sports Medicine Specialist Ever wake up feeling like you're 80 years old… even th

Episode 32: The Husbands vs Menopause

Send us Fan Mail Think your husband knows a thing or two about menopause? Think again! 😂 This week on Faded to Fabulous, we're putting our husbands in the hot seat

“Can We Ask That?” Questions We Don’t Want to Ask (But Probably Should)

Send us Fan Mail What happens when you put a bunch of questions about aging, bodies, sex, relationships, food, weight, menopause, and health into a bowl—and answer them

Help Us Keep Faded to Fabulous Going + The Truth About Weight Loss Plateaus

Send us Fan Mail Ever feel like you’re doing everything “right” — eating less, staying active, maybe even taking a GLP-1 — and suddenly the scale just… stops? Before yo

Ep 29 Is Your Nervous System Losing its Sh*t? F2F Goes on a Road Trip: Part 1

Send us Fan Mail In this on-the-road episode of Faded to Fabulous, Vicki Kirby (nurse practitioner and menopause specialist) and Kim Lovely (registered dietitian and cer

Is Your Nervous System Losing its Sh*t? F2F Goes on a Road Trip: Part 1

Send us Fan Mail In this on-the-road episode of Faded to Fabulous, Vicki Kirby (nurse practitioner and menopause specialist) and Kim Lovely (registered dietitian and cer

Ep 28 Decluttering Midlife! Spoiler alert: your kids don't want your stuff!

Send us Fan Mail On this episode of “Faded to Fabulous”, the hosts share a “yuck and yum” before discussing decluttering in midlife and the reality that adult children o

Episode 27 Planning for aging: Who Will Take Care of Us? Midlife Wake-Up Call

Send us Fan Mail In this episode of Faded to Fabulous, midlife experts Vicki Kirby and Kim Lovely focus on the “top of the sandwich” in the sandwich generation: aging pa

Episode 26: Smart, Savvy, and Starting Now! Money in Midlife

Send us Fan Mail On Faded to Fabulous, host interviews women’s financial coach and educator Pam Richardson about “Money in Midlife,” focusing on why many women feel fear

Ep 25 Cheers to 25! Listener Voices, Real Stories

Send us Fan Mail Faded to Fabulous Episode 25: Cheers to 25! Listener Voices, Real Stories Vickie and Kim celebrate the 25th episode of Faded to Fabulous with reflectio

Episode 24: Finding Yourself Again- One Adventure At A Time with Tracy Miller

Send us Fan Mail Finding Yourself Again One Adventure at a Time with Tracy Miller On this episode of Faded to Fabulous, Kim and Vicki interview holistic health and life

Ep 23 Swiping, Healing, Hoping: Dating After Divorce

Send us Fan Mail Swiping, Healing, Hoping: Dating After Divorce in Midlife In this “Faded to Fabulous” episode on dating after divorce, the hosts share SurveyMonkey res

Episode 22 From Stiff to Strong: Mobility meets motivation

Send us Fan Mail From Stiff to Strong: Mobility meets motivation In this episode of Faded to Fabulous, the hosts welcome Emily Boynton, owner of The Fit in Derry, perso

Through Menopause Together: Marriage, Mood Swings and Menopause

Send us Fan Mail Through Menopause Together: Marriage, Mood Swings and Menopause On Faded to Fabulous, Vicki welcomes guest "Farah Faucet" and Kim’s husband Michael for

Hormones in Midlife Part 2: New Insights and Experiences

Send us Fan Mail Hormone Therapy Updates: GLP-1s, Progesterone Intolerance, Patch Shortages & Better Menopause Care In this Fated to Fabulous episode, the hosts revisit

What to Actually Eat in Midlife: High-Protein, High-Fiber Made Simple

Send us Fan Mail If you’ve ever stood in your kitchen wondering “what should I eat?” this episode is for you. We’re breaking down how to simplify meal planning, reduce

Licensed Psychotherapist Guest: The Integrated Menopause Care Model A Smarter Way to Heal in Midlife

Send us Fan Mail EMDR, Trauma & Menopause: Calming the Nervous System in Midlife with Sarah Benoit On Faded To Fabulous, the hosts interview licensed psychotherapist an

The Quiet Burnout of Midlife Women: Carrying the Mental Load

Send us Fan Mail In this episode, Kim and Vicki talk about the mental load many midlife women carry... the constant planning, remembering, and managing of everything beh

Laugh. Jump. Live. Without Leaking.

Send us Fan Mail Together, we break down what the pelvic floor actually is (and why it’s more than “just Kegels”), how it connects to incontinence, back and hip pain, se