Alternative Health · Christine Marie
by Christine Marie
The Cortisol Coach Podcast is for Christian women over 40 dealing with high cortisol symptoms, perimenopause, menopause, hormone imbalance, and chronic stress. Exhausted, gaining weight, losing your hair, or stuck with brain fog, anxiety, poor sleep, low libido, and weight loss resistance, and nobody can tell you why? Every week I sit down with doctors, hormone experts, mental health experts, and faith coaches to talk about perimenopause symptoms, menopause symptoms, adrenal fatigue, thyroid health, gut health, fight or flight, and nervous system healing, and how to heal your body, mind, and spirit. I'm Christine Marie, a certified Biblical Mindset Coach and the Cortisol Coach. I spent 8 years being misdiagnosed and having multiple surgeries before I found out high cortisol and chronic stress were at the root of it all. Now I help women connect the dots so they don't have to walk the road I walked. New episodes every week. Faith forward. Expert driven. Christian wellness for women who are done settling for half answers. Follow the Cortisol Coach Podcast so you never miss an episode.
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As a woman in my mid 50’s I could definitely relate to so many of the symptoms: fibromyalgia, sleep deprivation, perimenopause. Christine has a special anointing to serve women & help them find solutions!
I absolutely loved this podcast because I could relate to so much of what she was saying. When you’re looking for the root cause and answers and well meaning a medical professionals just wanna slap you with procedures or pharmaceuticals it can be so frustrating. This podcast is great for anybody dealing with mystery symptoms.
I really enjoyed this episode. The discussion around cortisol was incredibly insightful, and I found myself relating to so many of the points that were brought up. It helped put into words some of the things I’ve been experiencing but didn’t fully understand before. I also appreciated hearing a personal story woven into the episode—it made the information feel more real and relatable. It’s one thing to talk about science, but hearing how it actually affects someone’s life made a big impact. Thank you for creating such an informative and meaningful episode. Looking forward to listening to more!
Incredibly powerful and validating. Christine’s story is raw, relatable, and shines a light on how often women’s symptoms are dismissed. The way she connects high cortisol and chronic stress to real struggles like exhaustion, weight gain, and anxiety makes everything finally make sense. This podcast gives both clarity and hope. If you’ve ever felt like your body is working against you, this is absolutely worth a listen.
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