Body-First Healing Podcast

Body-First Healing Podcast

Britt Piper

Listen on Apple Podcasts

Chart Positions

# Change Category Country
#122
▲ 16
Mental Health
US

Mental Health - Last 7 Days Ranking

Our curated selection of reviews

marybethlarue 03/07/2026
★★★★★
I've been listening to every episode throughout my training, and honestly? I cannot get enough. What sets this podcast apart is the way Britt doesn't just talk about somatic work, she helps you actually feel it. Her ability to present this material in a way that lands in the body, not just the mind, is rare and genuinely powerful.

As a slow flow yoga teacher and embodiment guide, I know how hard it is to translate this kind of deep, nuanced work into something accessible without watering it down. Britt does it beautifully. Episode after episode, I find myself integrating what she shares into my everyday life. Not just my practice, but the way I move through the world.

If you're on a healing journey, curious about somatics, or a practitioner wanting to go deeper in your own embodiment, this podcast is for you. Britt is so authentic and this work will change you.
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BarbieWolf 09/10/2025
★★★★★
Britt’s work has been SUCH a gift in my healing journey! Her practical tools and vulnerability in sharing her story helped unlock parts of me that I thought were gone for good. This podcast is basically on repeat 🫶🏻
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SharonR1973 09/13/2025
★★★★★
I’ve been following Britt on social media since starting starting cognitive behavioral therapy therapy in 2022. My plethora of physical symptoms and physical pain turned out to be psychosomatic. Along with 18 months of weekly and sometimes twice weekly one-on-one sessions with my incredible PLC, learning from Britt about my nervous system helped me to put into perspective some of the WHY my body was reacting the way it was to old traumas/CPTSD. Britt’s work and the gentleness that she brings into her delivery is like a bit of salve on ripped open wounds. Now, this podcast just helps bring me further into my healing journey. It has reminded me of tools I learned in therapy and forgotten to put into practice. Thank you for what you do, Britt. You ARE making a difference in this world! God bless you for your bravery and in your continued journey through healing in this life.
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Mary Tilson 09/03/2025
★★★★★
Britt has an incredible ability to take complex topics and make them easily digestible and relatable. Her passion for this work is evident in the way she makes nervous system education & resources for trauma healing freely available across multiple digital platforms. So grateful for this new podcast!
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