Unlocking Us with Brené Brown artwork

Relationships · Vox Media Podcast Network

Unlocking Us with Brené Brown

by Vox Media Podcast Network

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

Chart trend

Position in the Relationships chart (US), last 90 days.

#4
all-time peak
256
days in the top 10 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

VP Kamala Harris on Courageous Leadership and Winning in 2024

A conversation with Vice President Kamala Harris about the strength and fragility of democracy, the power of strong coalitions and collaborations, and how a commitment to

Oct 28 2024
1 h 01 min

Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other

The sisters are back and we're talking about loss, dementia, grief, and how we try to choose laughter and therapy over a fist fight when things get really tough. Learn mo

Oct 23 2024
50 min

Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2

In Part 2 of my conversation with historian Dr. Heather Cox Richardson, we unpack the history and mythology that's driving some of the biggest issues in our country. Lean

Oct 16 2024
41 min

Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 1 of 2

In Part 1 of my conversation with historian Dr. Heather Cox Richardson, we talk about the current threats to American democracy, what's at stake in November, and how we c

Oct 9 2024
1 h 04 min

Dr. Mary Claire Haver on the New Menopause

Dr. Mary Claire Haver is a board-certified OB/GYN who has helped thousands of women through perimenopause, menopause, and beyond. In this conversation, we discuss the pow

Oct 2 2024
59 min

Roxane Gay on “Stand Your Ground: A Black Feminist Reckoning with America’s Gun Problem”

I talk with one of my favorite cultural critics, Roxane Gay, about her long-form essay on Black gun ownership. We discuss how the gun industry frames women as victims in

Sep 25 2024
1 h 09 min

Dr. Sarah Lewis on The Unseen Truth: When Race Changed Sight in America

In this episode, Dr. Sarah Lewis joins me again to talk about her new book, The Unseen Truth: When Race Changed Sight in America. With examples from her historical resear

Sep 18 2024
52 min

Valarie Kaur on Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory

Civil rights leader Valarie Kaur is building a movement to reclaim love as a force for justice, healing, and transformation in America. In this episode, we talk about wha

Sep 11 2024
1 h 10 min

Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series

In this episode Brené and Barrett discuss their learnings on AI and social media and some of their favorite nuggets from each of the guests in the series. Learn more abou

May 15 2024
44 min

Futurist Amy Webb on What's Coming (and What's Here)

Quantitative futurist Amy Webb talks to us about the three technologies that make up the "super cycle" that we're all living through right now: artificial intelligence, w

Apr 24 2024
1 h 13 min

New York Times Journalists Jennifer Valentino-DeVries and Michael H. Keller on "A Marketplace of Girl Influencers Managed by Moms and Stalked by Men"

Brené interviews New York Times journalists Jennifer Valentino-DeVries and Michael H. Keller, who talk about their investigation into girl influencers and what's driving

Apr 10 2024
1 h 10 min

Dr. S. Craig Watkins on Why AI’s Potential to Combat or Scale Systemic Injustice Still Comes Down to Humans

In this episode, Brené and Craig discuss what is known in the AI community as the “alignment problem” — who needs to be at the table in order to build systems that are al

Apr 3 2024
1 h 13 min

Dr. William Brady on Social Media, Moral Outrage and Polarization

This is the second episode in our series on the possibilities and costs of living beyond human scale. In this episode, Brené and William discuss group behavior on social

Mar 27 2024
1 h 05 min

Esther Perel on New AI – Artificial Intimacy

In this first episode in a series on the possibilities and costs of living beyond human scale, Brené and Esther Perel discuss how we manage the paradox of exploring the w

Mar 20 2024
1 h 05 min

Khaled Elgindy on his book: Blind Spot: America and the Palestinians, from Balfour to Trump

Khaled Elgindy is a senior fellow at the Middle East Institute where he also directs MEI’s Program on Palestine and Israeli-Palestinian Affairs. He is the author of the b

Mar 1 2024
1 h 03 min

Rula Daood and Alon-Lee Green on Standing Together

Standing Together is a grassroots movement mobilizing Jewish and Palestinian citizens of Israel in pursuit of peace, equality, social, and climate justice. In this podcas

Feb 29 2024
1 h 05 min

Ali Abu Awwad and Robi Damelin on Nonviolence as The Path to Freedom for Palestinians and Israelis

The Parents Circle – Families Forum (PCFF) is a joint Israeli-Palestinian organization of over 600 families, all of whom have lost an immediate family member to the ongoi

Feb 28 2024
1 h 11 min

Unlocking Us is Back

We're coming back with new episodes starting February 28th. Get episodes as soon as they're published by following Unlocking Us on your favorite podcast app. Learn more a

Feb 14 2024
1 min

Brené and Ashley on Living BIG, Part 2 of 2

In this second of a two-parter on Living BIG, Ashley and I take on the topics of generosity, resentment, boundaries and grief. And we explore this critical question: What

Jan 4 2023
30 min

Brené and Ashley on Living BIG, Part 1 of 2

In this first of a two-parter with Ashley, I tell a story from Rising Strong that kicked off our Living BIG strategy. Spoiler alert: I am very, very, very pissed-off in t

Dec 28 2022
48 min

Chart positions

Where Unlocking Us with Brené Brown ranks today in each Apple Podcasts chart (US, Sep 12, 2026).

#24 Relationships US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This podcast is like being part of the conversations. I love how she’ll frequently stop her guest and have them say something important again. There’s such great wisdom with all of her guests.

Smweathers · Oct 2024

I’m so grateful for this show. It has been a go-to podcast for me since the first show in 2020. This most recent episode on grief was timely, authentic & heartwarming. As a palliative care physician practicing in Texas, I loved hearing about your positive experiences with both palliative medicine and hospice. Thank you for sharing so openly about the hard, hard work of supporting a loved one with a serious illness and the very real challenges of caregiving in our current (broken) healthcare system. Thank you, also, for acknowledging and elevating this sacred work we do for people & families living with serious illness.

PositiveSpinDr · Oct 2024

Dr Heather Cox Richardson has given me more of a history lesson than my entire childhood education. Thanks for making space for such clear, reflective, and encouraging conversations!

Emily Lindberg Design · Oct 2024

I love Brene’s approach to topics. She brings a voice of love and compassion and gives me hope that we can evolve into a world that can collectively heal itself.

LisaRLee · Sep 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Unlocking Us with Brené Brown on Reason.fm

Here you find the Apple Podcasts chart positions of Unlocking Us with Brené Brown, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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