No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist. Or even if he’s “just” a jerk… If your husband (or ex) is miserable to be around, this podcast is for YOU.
Latest episodes
Showing 20 · updated from the feed
When Your Husband Apologizes – How to Know If It’s Genuine
If your husband never apologizes, that’s a problem. But there’s an even bigger problem many people don’t talk about: if your husband apologizes, how do you know if it’s g
Oct 13 25 min
Need Counseling for Cheating Husband? Don’t Fall Into This Trap
When counseling for cheating treats a husband’s betrayal as a marriage issue instead of focusing on his pattern of lying, it can be a soul crushing realization for his wi
Oct 6 42 min
When Your Ex Uses the Kids to Hurt You – How to Deal With His Chaos
There is no fear or pain quite like the trauma a woman experiences when your ex uses the kids to hurt you.
Whether it’s through the family court system, co-parenting, or
Sep 29 31 min
Here’s What Makes the Best Emotional Support Groups Online
Are you looking for the best emotional abuse support groups online? Here’s what you need to know.
1. DO THE EMOTIONAL ABUSE SUPPORT GROUPS ONLINE HAVE OTHER RESOURCES?
T
Sep 22 32 min
Is Watching Inappropriate Media Cheating? Here’s What You Need to Know
If you searched “is watching inappropriate media cheating” you’re probably looking for clarity. For a woman who has just discovered what her husband has been secretly doi
Sep 15 43 min
How to Listen to a Podcast and Stay Undiscovered
“How do you listen to a podcast and stay undiscovered?” might seem like an odd question to most people, especially at a time when technology makes access to media so easy
Sep 8 42 min
Marriage Therapy for Infidelity? The Risks You Need to Know
By the time many women find Betrayal Trauma Recovery they’ve already been through years of couples counseling, addiction therapy, or programs focused on marriage therapy
Sep 1 38 min
7 Emotional Safety Examples: How to Establlish Emotional Safety in Marriage
Do you feel anxious, confused, or unsafe in your marriage, but you can’t quite explain why? These 7 emotional safety examples can help you find clarity when your husband’
Aug 25 31 min
The Truth About Post Separation Abuse – Women’t Stories
We’d all like to believe that divorce stops abuse, but post separation abuse is so common. The truth is, abusers don’t stop wanting power over their victims, even after d
Aug 18 39 min
3 Examples of Misogyny Your Husband May Be Doing Right Now
Most women would probably not describe their husband as misogynistic. But some examples of misogyny are so subtle, you may be surprised to realize your husband is doing t
Aug 11 26 min
I Dislike My Husband Even Though He’s “Better”
If you’ve been thinking, “I dislike my husband,” but you feel guilty about it because he’s supposedly improved himself lately, here’s what you need to know.
WHY DISLIKIN
Aug 4 49 min
Once You See His Covert Narcissist Traits, Everything Changes
If you constantly feel confused, exhausted, or to blame for every issue in your relationship, you might be dealing with covert narcissist traits that are difficult to nam
Jul 28 31 min
The Urgent Marriage Bible Reference No One Quotes
If you’ve ever searched for a marriage bible reference because someone told you, “A good Christian wife shouldn’t say no,” you’re not alone.
Many women, especially when
Jul 21 55 min
3 Surprising Ways Your Husband Is Taking Advantage of You
Women who feel, “my husband is taking advantage of me,” may often be confused by the damaging advice they receive when they go for help. And what you know right now may o
Jul 14 29 min
When Boundaries in Marriage Fail, Here’s Why It’s Not You
When trust has been broken, or when conflict keeps repeating in a relationship, many women begin searching for answers about boundaries in marriage.
WOMEN NEED BOUNDARIE
Jul 7 20 min
Here’s What to Know Before “Affordable Relationship Counseling Near Me”
If you’ve searched for “affordable relationship counseling near me,” it’s important to know these five things before you schedule an appointment.
FIVE THINGS TO KNOW BEF
Jun 30 31 min
Common Signs of a Toxic Relationship That Might Surprise You
Are you seeing things in your marriage or a relationship that feel a little intense or puzzling…and you’re not sure if they’re normal or actually signs of a toxic relatio
Jun 23 39 min
How to Prepare for Divorce: 4 Critical Things
Many women quietly search how to prepare for divorce long before they say anything out loud. Preparing for divorce isn’t just paperwork. It’s emotional, strategic, and de
Jun 16 36 min
Emotional Abuse Checklist: What You Need to Know for Sure
If you’re searching for an emotional abuse checklist, you’re looking for clarity. I’m an emotional abuse expert. My team has helped over 8,000 clients identify emotional
Jun 9 43 min
Emotional Battering: The Invisible Abuse No One Can See
When emotional battering is covert, each moment looks harmless on its own. A comment, joke, or a nice” surprise might seem harmless. But when you step back and look at th
Jun 2 26 min
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Where Betrayal Trauma Recovery ranks today in each Apple Podcasts chart (US, Oct 15, 2026).
A curated, balanced selection of Apple Podcasts reviews.
This used to be such a great podcast to listen to. Still, there is good information and the content is so important. However, the episodes now seem like one big advertisement for classes and courses sold by the creator. This makes it feel so disingenuous. When people are in a vulnerable spot and sales are pushed, it feels like another person is trying to take advantage. We all know Anne has good intentions. She is just trying to help. I am sure she doesn’t mean to come off this way. Overall, I am grateful for the info.
JuneGarden · Jun 2026
Many thanks for this podcast. It clarified my situation in ways that therapy did not. It gave me understanding of the many confusing and conflicting signals I was receiving in my marriage. I am deeply grateful for Anne and her commitment to helping women to safety.
Mstrytime · Apr 2026
I read through the reviews here and I almost laughed at the negative ones. I want to say that I’ve sought out resources besides BTR and I think BTR is hands down the best. Most women going through abuse aren’t brainwashed, as some have stated, into thinking their marriage is unfixable. We already know deep down it’s bad so when we find a podcast or resource that helps us, it’s like a lifeline that we haven’t found before. Women are strong and capable. If anyone is brainwashing us, it’s the abuser. It takes so much for us to leave or even start thinking about it. We are squashed and minimized daily and if we do leave, it’s after multiple failed attempts. I think the podcasts are great at reframing the lies we’ve been led to believe. I’m not codependent. I don’t need to fix myself in order to make the marriage work. The problem is that abuse is not my problem to fix. It’s his problem. And anything that helps me get clarity and free from harm is a resource that is invaluable. For some of us, this podcast and the group sessions are the difference between life and death.
Girlontherunmn · Dec 2025
Anne is providing a space for women that is a life line. I have been to over 10 years of traditional therapy, life star, and had my own practice helping people overcome addiction.
I believe this model to be the best space to help Navigate Betrayal Trauma! Thank you so much for your continued efforts to educate truth!
JPS_2023 · Aug 2025
There are nuggets of truth in this podcast. If you have been abused or hurt by betrayal in any way, you are most definitely a victim. That being said, you don’t have to stay in victim mode which I believe is right where this podcast keeps you. I can see why so many reviews are raving about feeling seen and heard and listeners are relieved to get some answers. I would have loved this podcast if I had found it at the beginning of my healing journey too.
I am a decade in, and can tell you for a fact that there are MANY other resources out there that are just as validating, but actually help you heal, find peace, and move on. This podcast may keep you in victim mode and delay your healing.
A perfect example is from the podcast description itself. Codependency doesn’t have to be shameful. You don’t have to deny that you are or have been codependent. It is a survival technique that we adopt to receive the love that we want from our addict/abuser/loved one. Is it healthy? No. Can we own our codependent self and accept that we have been codependent so that we can then process and move on from it? Absolutely! This is what healing is—not being bitter about being called codependent and denying that part of our story.
New listeners, maybe start with this podcast for validation and answers, but please also look to other sources for betrayal trauma recovery that will give you additional perspectives on healing.
NatalieQish · Jan 2025
It's almost shocking to hear voices exactly describe the silent and personal experiences of people whose partners use porn.
This podcast will make a more genuine impact if it can be more authoritative. This might look like: Clinically experienced guests, research-vetted facts, avoidance of posing opinions or personal scripture interpretation opinions as truth.
Socrateased · Jan 2025
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