At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Latest episodes
Showing 20 · updated from the feed
You NEED A Divorce Lawyer Who Get's IT! And Here's WHY!
Richard Marx and Daisy Fuentes are back to talk about the hard part of divorce - the legal side!
Divorce attorney Hannah Hembree Bell has been through her own divorce
Nov 14 28 min
Reality Bites
#9 trending · Relationships
Jana, Kristen and Kat break down the latest pop culture headlines, including the intense Love is Blind reunion drama and a major split in The Secret Lives of Mormon Wives
Nov 13 21 min
Golden Girl Code with Jennifer Fessler (The Golden Life S1 Ep 2 Recap)
Kelly Bensimon and Jennifer Fessler are recapping episode 2 of The Golden Life!
LuAnn is enraged over how Sonja danced with her boyfriend, Kelly is back in the swing o
Nov 12 36 min
A shocking elimination, Bear stories, rocking out to Metallica
DWTS is heading to its semi-finals but a front runner got the boot! Are we shocked or not so much?
Dane Cook’s documentary “Funny Money” has us talking, is this the rig
Nov 12 38 min
Days of Whine and Roses with Chris Harrison
Chris Harrison is back on TV! Jana connects with the iconic reality host to hear all about his new show "The Vow" and why it's a much needed drama-free return to values i
Nov 10 17 min
Party Crashing with RHOBH Sutton Stracke (The Golden Life S1 Ep 1 Recap)
Real Housewives and REAL LIFE Besties, Kelly Bensimon and Sutton Stracke recap "The Golden Life".
From dating men in chapter two who are "separated" to sharing an ex wi
Nov 8 42 min
Whine Down: Squishie Hunters
Jana is knee deep in trying to figure out how to pack for a 3-week shoot, managing a mountain of holiday prep ahead of time, and trying to reschedule a very vocal three-y
Nov 8 38 min
Cameron Mathison, Richard Marx, Daisy Fuentes - The Threesome You Need!
Richard Marx and Daisy Fuentes continue their conversation with General Hospital star Cameron Mathison.
He’s found love again, but how does he feel about marriage?
Pl
Nov 7 25 min
A Listener Whine: Reigniting the Spark
Jana connects with listener Brett to help with some friction caused by her husband's unpredictable work schedule. Listen in to find out how to the keep the spark alive!
Nov 6 13 min
Cameron Mathison Lost His Marriage and His Home And Still Found Happiness In Chapter Two
Richard Marx and Daisy Fuentes are back on the pod, talking with their friend, Cameron Mathison.
From beating cancer to his 22-year marriage ending, to losing his home
Nov 5 25 min
Binge if you want to
Breaking Secret Lives of Mormon Wives marriage news. Which couple is headed for divorce, and are we really that surprised?
The Chicks have canceled their show this week
Nov 5 41 min
Part of the Entourage with Emmanuelle Chriqui
Jana and Kristen are hanging out with the iconic Emmanuelle Chriqui and hearing all her stories from her time as "Sloan" on Entourage!
We get into what it's like living
Nov 3 20 min
Unpacking Overpacking
Jana has some big news! She's starring in a new movie! But it's a three week long shoot in Canada... how is she going to pack?? And what will happen when she reunites wit
Nov 1 31 min
Is This The Worst Thing To Happen To Dating?
Resident chapter two men, Bob Guiney and Mr. Right, are back to share a male POV on why some men feel insecure when dating successful women.
Plus, does solo traveling s
Oct 31 22 min
The Power of Salt & Pepper
Jana, Kathryn and Kristen are diving into the latest headlines!
We have a new Sexiest Man Alive straight out of the Pittsburgh ER, Savannah Chrisley has big news... and
Oct 30 21 min
Men Are Turned OFF By This...WTF?!
Resident chapter two men, Bob Guiney and Mr. Right are unpacking a recent TikTok that says what women SHOULDN’T have on their dating profile.
Email us at: IDOPOD@iheart
Oct 29 19 min
Things that make you go hmmm...
Listen if you want to…
Does Noah Wyle deserve to be People’s Sexiest Man Alive?
Who we actually want to see perform at the Super Bowl halftime show in LA.
Amy’s zom
Oct 29 39 min
Exes and Ohs
Jana, Kat and Kristen react to the latest pop culture headlines! Chrishell Stause and G Flip have called it quits and Jana shares her thoughts on going through a public s
Oct 28 20 min
The Father Wound
Jana and Kristen have an eye-opening conversation with psychotherapist Terri Cole about the hidden impact of the "father wound" and how it shapes a woman's sense of self.
Oct 27 25 min
Whine Down: Need a Vacation From Vacation
Jana is back from fall break in Florida and it wasn't as relaxing as a beach vacation should have been... How do we survive public parenting breaking points when travel p
Oct 25 40 min
Chart trend
Position in the Relationships chart (US), last 90 days.
#1#17#33AugSepOctNov
#4
all-time peak
44
days in the top 10 since Nov 2024
Chart positions
Where Whine Down with Jana Kramer ranks today in each Apple Podcasts chart (US, Nov 15, 2026).
A curated, balanced selection of Apple Podcasts reviews.
The three of you had me laughing until I cried.
First of all your take on drinking again after not drinking was on the mark.
But when you started talking about being topless at the beach, how do we feel about it?
The three of you were completely in sync, hilarious, honest and entertaining.
Your views and banter on toplessness was your best podcast moment.
ModerateMom · Aug 2026
I heard Kristen say ‘I think God made us that way for a reason, so we know when we need to slow down’ (or something like that 😉) and it was an eye opener for me. I just had an ‘it’s not my fault’ , ‘it’s for me not against me’ moment. I stopped and replayed the episode a couple of times to make sure I wrote down everything Jana said about people going to other people to control their narrative about you etc. This episode really helped me. Thank you.
K Payne27 · Nov 2023
I’ve listened to the podcast since before the split and was gutted then and am so grateful to see the peace between the two of you! Honestly so inspiring and such a good example for people struggling in a relationship to see the light at the end of the tunnel! & for people in a good relationship as well to see advocates of great communication even though it didn’t always seem that way. Wishing the best for the both of you! 🥂🫶🏼
Zoie Canapo · Nov 2023
I have listened to this podcast from day one (when the logo was purple!) and it was so fun and engaging, and now it feels like it’s just inside jokes between Jana, Kathryn, and Kristin. I think the girls a fun addition to the show, but the constant ‘we’ll talk about that off air’ and little private stories and jokes no one else can understand makes it so much less fun to listen to. I think if they changed it up and had more serious and deep discussions like they’re used to be on the pod it could help liven it up.
catieball · Oct 2023
I have listed to this podcast pretty much since it started. Recent changes have made me not want to anymore. First you have the episodes from shows that aren’t even Whine Down making it difficult to keep track. Now Whine Down is having so many extra episodes I am missing the episodes that I actually want to listen to because I can’t keep up.
KateD426 · Jul 2026
The fact that he said he wouldn’t let her do her job if it involved a sexy scene and that he would go Tommy Lee on producers and beat and scare them is psychotic. He clearly doesn’t respect Jana’s chosen field of work and he clearly doesn’t respect Jana. No man should ever be that controlling. I was really sickened by how he acted. Scary.
ErinJ1980 · Dec 2024
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Here you find the Apple Podcasts chart positions of Whine Down with Jana Kramer, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.
