The Lover Girl Podcast

Latest episodes

Showing 7 · updated from the feed

Emotional Regulation 101

Episode 7: Emotional Regulation 101 What emotional regulation is, why it's important, and how to do it - whether you're anxiously attached or avoidantly attached. All hu

Sep 29
1 h 10 min

11 Rules of Emotional Discipline in Dating

Episode 6: 11 Rules of Emotional Discipline in Dating Here are 11 rules of emotional discipline in dating - not the only 11 rules, but 11 that I swear by to be happier,

Sep 22
54 min

How to Date Men Without Hating Them

Episode 5: How to Date Men Without Hating Them How to date men without hating them - and really just how to exist with men without hating them, period. Including how to

Sep 15
1 h 01 min

Anxious Attachment and How to Heal It

Episode 4: Anxious Attachment and How to Heal It Anxious attachment (including dating anxiety and relationship anxiety) - what it is, how to heal it, how to understand i

Sep 8
1 h 17 min

How to ACTUALLY Love Yourself

Episode 3: How to Actually Love Yourself Here's how to love yourself and why it's essential to living a happy, fulfilled life and having an anxiety-free relationship. C

Sep 1
43 min

Chasing Clarity is Another Form of Begging

Episode 2: Chasing Clarity is Another Form of Begging Chasing clarity is our relentless emotional avoidance of uncertainty. Chasing clarity in dating in relationships, w

Aug 25
28 min

Stop Being Bothered that You Weren't Chosen

Episode 1: Stop Being Bothered that You Weren't Chosen Stop being bothered that you weren't chosen by someone who has nothing to offer you — why you do it and how to sto

Aug 18
36 min