What’s The Reality is your all-access backstage pass into the wild and unpredictable world of your favorite TV personalities and influencers.
Hosted by Amber Desiree (AD) from Love Is Blind and Perfect Match, every episode dives deep into love, relationships, breakups, makeups, and all the drama you didn’t see on screen.
From unfiltered interviews with your favorite reality stars and celebrities to pop culture hot takes, AD and her guests keep it real, fun, and unfiltered. Whether you’re a diehard fan or just love a little tea, this is where reality TV spills over into real life.
New Episodes drop every Wednesday!
Subscribe to SiriusXM Podcasts+ to listen to new episodes of What's the Reality? ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Chart trend
Position in the Relationships chart (US), last 90 days.
#1#71#141JunJulAugSep
#1
all-time peak
17
days in the top 3 since Feb 2025
Latest episodes
Showing 20 · updated from the feed
Married At First Sight’s BelléJolie: Mecca's Disrespect, Almost Saying No & Getting Back to Bellé
#31 trending · Relationships
Married At First Sight’s BelléJolie sits down with AD on What's The Reality to set the record straight on her marriage to Mecca, opening up about the disrespect, the mome
Sep 9 1 h 11 min
Married At First Sight: Marissa & Caitlin Expose the Truth After That Shocking Reunion!
Married At First Sight’s Marissa and Caitlin are sitting down post-reunion to set the record straight, clear the air, and back up the truth with real receipts! 🧾💥
From m
Sep 2 1 h 05 min
INTRODUCING A NEW PODCAST FROM &Love Media: LOVE IN SESSION 🤍
Meet Love in Session, a new weekly podcast from Married at First Sight Experts Paul C. Brunson and Dr. Lisa Paz.
You know those questions you have about everyone else’s
Aug 31 1 min
From the WTR Vault: Pastor Cal’s Shocking Exit From Married at First Sight
Hope you enjoy this throwback episode! Originally aired 01/07/26
Pastor Cal joins What’s The Reality for an honest and reflective conversation about his journey as one
Aug 26 39 min
"It’s The Year Of Messy" — The Circle's Courtney Revolution Spills Reality TV & Pop Culture Tea
On this episode of What’s The Reality, AD sits down with The Circle fan favorite and pop culture commentator Courtney Revolution! From his breakout experience on Netflix'
Aug 19 51 min
Sister Chat: AD & Tesh Break Down Married at First Sight Season 20
This week’s What’s The Reality is a special one because AD’s sister and best friend, Tesh, is in the studio! As WTR’s resident Married at First Sight expert, Tesh is here
Aug 12 58 min
Love Is Blind UK’s Katisha Spills on After the Altar Drama
On this week's episode of What's The Reality, AD sits down with Katisha from Love Is Blind: UK Season 2 and Love Is Blind: After the Altar to get all the tea from across
Aug 5 34 min
The Ultimatum's Ashley & Killian: Two Sides, One Messy Breakup
On today's episode of What's The Reality, AD is giving both Ashley and Killian the chance to tell their side of one of The Ultimatum's most talked about breakups. In this
Jul 30 1 h 19 min
Special Bonus Episode: The Ultimatum's Jessica Grace Sits Down with AD Fresh Off the Reunion
In this special BONUS EPISODE of What's The Reality, AD sits down with her close friend and The Ultimatum cast member Jessica Grace fresh off the reunion.
Jessica opens
Jul 23 22 min
The Ultimatum's Hayley Tells All: What Happened After the Show & Blake's Arrest
The Ultimatum has been making headlines, and now Hayley is sharing her side of the story.
Spoiler Alert: If you haven’t finished The Ultimatum finale and reunion yet, sa
Jul 22 1 h 13 min
We've Lived It: Zaina & Aria React to the New Season of The Ultimatum
The Ultimatum is back on Netflix, and the girls have thoughts! 👀
⚠️ Spoiler Alert: If you haven't watched the first drop of episodes yet, come back after you binge!
Sea
Jul 15 1 h 05 min
From Love Is Blind to Perfect Match: Jimmy Presnell Sets the Record Straight!
This week on What’s The Reality, AD reunites with her fellow Love Is Blind Season 6 castmate and friend, Jimmy Presnell!
Jimmy reflects on how Love Is Blind changed his
Jul 8 57 min
Inside America's Sweethearts: Dallas Cowboys Cheerleaders with Chandi Dayle
Chandi Dayle from America's Sweethearts: Dallas Cowboys Cheerleaders season 2 joins AD, your host and fellow former pro cheerleader, for an honest conversation about life
Jun 24 37 min
Jimmy Sotos Thought Nick Lachey Was a Bombshell, Drops a Diss Track & Opens Up About his Post-Villa Depression
Jimmy Sotos joins AD on What’s the Reality? to talk about what really happened on Perfect Match. From not knowing who Nick Lachey was, to falling hard for Alison, to navi
Jun 17 47 min
Sophie & Alison Reveal What REALLY Happened After Perfect Match!
Perfect Match and Love Is Blind UK’s Sophie is here! She sits down with AD to spill all the tea from the finale and reveal what really happened after the cameras stopped
Jun 10 1 h 25 min
From Perfect Match to Married: Marissa George Tells All
Marissa George is back on What’s The Reality, and a lot has changed since the last time. Our girl is married! 💍 Marissa joins AD to break down her whirlwind journey from
Jun 3 40 min
Perfect Match’s Ally Lewber Tells Her Side of the Story
This week on What’s The Reality, Ally Lewber joins AD to spill behind-the-scenes tea from Perfect Match, react to that explosive finale, and share life updates post-show.
May 28 50 min
Perfect Match's Alison and Nick: BTS Drama and Million Dollar Secrets
Today’s episode of What’s The Reality is absolutely packed with reality TV chaos, tea, and behind-the-scenes secrets from your favorite shows Perfect Match and Million Do
May 21 1 h 00 min
Perfect Match Is BACK & It’s MESSY: Sandy & AD Share Their Season 4 Hot Takes
Perfect Match Season 4 is back and our girls have thoughts!
Sandy returns to What’s the Reality to chat with her best friend AD, and who better to break down the first e
May 14 1 h 12 min
Temptation Island’s Sydney McGregor: Reunion Drama, Mikey & Xzavier, and What You Didn’t See
Temptation Island’s Sydney McGregor joins AD on this week’s episode of What’s The Reality to spill all the Reunion tea and share her side of the story.
Sydney opens up a
Apr 29 51 min
Chart positions
Where What's the Reality? ranks today in each Apple Podcasts chart (US, Sep 12, 2026).
A curated, balanced selection of Apple Podcasts reviews.
Love Blake and G and the new starcrossed series. Kind of like how they got together. I’ve always enjoyed reality dating shows because I’m such a sap and I love love. It’s nice when you see two people you support from their respective shows that you love come together. I loved the first episode of the new series “starcrossed” I think they were great first choices as contestants and we need an update on how the date went since it sounded like they went on a second date 😊 looking forward to more episodes ⭐️⭐️⭐️⭐️⭐️
jgomes007 · Feb 2026
I’m totally digging this show! I love how AD asks difficult questions, but in a very caring and thoughtful way. It kinda reminds me of more journalism-style interviewing of yore vs a lot of the softball-question-filled, high-intensity podcast stuff that’s around (that gets exhausting… please just ask the questions we actually want answers to already!). And I think she’s only going to get better. More please!!!
Kszos · May 2025
I love how A.D asks real questions and digs for answers. Makes listening and hearing people’s stories even better.
BrittanyH818 · Mar 2025
Really fun podcast if you enjoy Love is Blind. Like others have said, AD is a great interviewer! I gave it 4 stars only because sometimes she talks over guests. I know it’s inevitable sometimes, but please work on letting guests get their complete thoughts out. I’ll still be seated every week!
jessii888 · Mar 2025
It’s disappointing that AD didn’t take the time to research Jessie Woo or Story Time With Ricki before her interview with Ashley from Love Is Blind. I can’t stand behind someone who not only fails to do their homework, but also chooses to tear down other Black women without cause. It’s unfortunate that AD allowed herself to be used by producers to push a narrative, rather than standing in integrity. I was once a strong supporter, but I can no longer offer my support, nor do I believe other Black women should, unless she takes accountability and issues a public apology. ✌🏿
Jordan Lizzy Taylor · May 2025
We didn’t need another “network sanctioned” reality TV podcast, but here we are! The Ashley LIB interview is insane. They paraded out this woman who constantly lied on tv and hasn’t stopped since, just so Netflix can salvage one “happy couple” story from another train wreck of a season. Of course, AD doesn’t know anything about the situation and probably wouldn’t be allowed to ask any real questions even if she did.
unatortuga · May 2025
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