Sunday SoulDay

How to Get Fit When Life Gets Busy | John Davis on Fitness That Actually Lasts (S4 E17)

Your health shouldn't require a perfect schedule. For busy professionals, parents, entrepreneurs, and anyone juggling the demands of real life, fitness can quickly becom

His Brother Died on 9/11. 25 Years Later, He’s Redefining What It Means to Overcome | Craig Woodall (S4 E16)

What does it really mean to overcome something that changes your life forever? For Dr. Craig Woodall, that question is deeply personal. Craig, a former athlete, spent m

From Ivy League to Prison and Back: Ken Miller’s Story of Addiction, Redemption & Resilience (S4 E15)

What happens when the life you worked so hard to build completely falls apart? Ken Miller’s journey has taken him from the halls of the Ivy League to homelessness, addic

What Are You Being Called to Do? Finding Purpose in Your Life Story | Jake de Guzman (S4 E14)

What if the seemingly disconnected chapters of your life are actually pointing you toward your purpose? Jake de Guzman has spent much of his life wrestling with some of

When Success No Longer Feels Like Enough: Reinvention, Healing & Coming Home to You | Maia Holmes (S4 E13)

What happens when the life you spent decades building no longer feels like the life you’re meant to live?   After 30 years in the fashion industry as a producer, agent,

How to Stop Overthinking & Break the Anxiety Cycle | Brian Sachetta | Sunday SoulDay™ (S4 E 12)

What if the biggest obstacle to peace isn't what's happening around you—but what's happening inside your own mind?   In this episode of Sunday SoulDay™, I sit down with

The Truth About Alignment, Pain & Peak Performance | Dr. Nick Athens (S4 E 11)

What if chronic pain, burnout, and fatigue aren’t just “part of life”—but signs your body is out of alignment?   In this powerful episode, Dr. Nick Athens, trusted chir

You’re Being Misunderstood—Your Voice Is Why (And How to Fix It) | Nūr Founders (S4 E10)

Your voice isn’t just how you speak, it’s how you lead, influence, and are remembered.   In this episode, we explore how AI is transforming the way we understand commun

Burnout Is a Signal—Not the Problem | Graham Skidmore (S4 E9)

What happens when you walk away from conventional success—and step into sovereignty?   In this powerful episode of Sunday SoulDay, we sit down with Graham Skidmore, for

From Pro Footballer to $20M Entrepreneur: Ben Camara on KLIQ, Creator Economy, and Scaling (S4 E8)

What does it really take to transition from elite athlete to successful entrepreneur and build a $20M business along the way?   In this powerful episode, we sit down wi

How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)

Are you carrying unspoken anger, resentment, or exhaustion — but don’t have a safe space to release it?   In this episode of Sunday SoulDay, I sit down with Jennifer [L

She Quit Her Job at 6 Months Pregnant | LauraAura on Gutsy Moves & Honest Branding (S4 E6)

What does it really take to make a gutsy move? And when was your last gutsy move?   I’m joined by LauraAura, keynote speaker, coach, and host of The Gutsy Podcast, who

*Bonus* From Grief to Growth: Satara Brown on Healing, Entrepreneurship & Yoga in the Park (S4 E5)

What happens when grief becomes the catalyst for growth?   In this powerful bonus episode of Sunday SoulDay Podcast, we sit down with entrepreneur and marketing strateg

From Layoffs to Leadership: Katheline Jean-Pierre on Scaling Side Businesses & Thriving in Tech (S4 E4)

What does it take to rise to the top 5% of performers in corporate America—while navigating layoffs, pivots, and the unique challenges of being a Black woman in tech?  

Bonus Episode: How to Break Free from Pressure & Perform at Your Peak | Elle Ingalls (S4 E3)

What if stress isn’t the price of success? In this powerful bonus episode, we welcome Elle Ingalls, author of The Pressure-Free CEO and Pressure-Free Parenting, and crea

From Detroit Hustles to Global Influence | James Norman on Audience Intelligence, AI & Black Equity (S4 E2)

In this episode, we sit down with James Norman, Founder & CEO of Pilotly. How does a teenager hustling in Detroit grow into a tech founder shaping the future of streamin

Redefining Winning: Olympic Gold Medalist Marion Jones on Discipline, Resilience & Rising After Setbacks (S4 E1)

What does it really mean to win? If you love track and field, you have heard of my next guest...   In this powerful episode of Sunday SoulDay in our season 4 opener, I

Art as Resistance & Healing: Anne Plaisance on Trauma, Resilience, and Wonder Women Now (S3 E41)

Art as Resistance & Healing | What happens when art becomes a voice for what was once silenced? In this deeply moving episode of Sunday SoulDay, I sit down with internat

Discipline, Wealth & the Future of Financial Literacy | Sunday SoulDay with John Cordero (S3 E40)

Is financial security really possible for everyone — or only for a few? If you’ve ever struggled with money management, leadership, or staying consistent on the path to

From Trauma to Transformation: Dr. Robert Bleck’s 3-Phase Method to Emotional Freedom (S3 E39)

In today’s powerful and deeply moving episode, we sit down with Dr. Robert Bleck, founder of the Source Completion Therapy Center and the creator of Source Completion The