The Gillett Health Podcast artwork

Medicine · Kyle Gillett and James O'Hara

The Gillett Health Podcast

by Kyle Gillett and James O'Hara

Health Optimization

Latest episodes

Showing 20 · updated from the feed

Top Athletic Movement Specialist Talks the Brain-Body Connection | Austin Einhorn - Evolved Coach

In this episode of the Gillett Health Podcast, Dr. Kyle Gillett is joined by movement coach Austin Einhorn (Evolved Coach) to dive deep into movement mechanics, joint he

Oct 16
46 min

GLP-1s As A Treatment for Alzheimer's Disease - James Breaks Down the Science

In this episode of the Gillett Health Podcast, James O'Hara, NP , breaks down the latest evidence surrounding GLP-1 receptor agonists (like semaglutide) and their potent

Oct 9
8 min

The Surgeon Who Fixed James' Pec Tear Discusses the Surgery and What Happens After and More

In this episode of the Gillett Health Podcast, board-certified orthopedic surgeon and sports medicine specialist Dr. Dan Gurley joins the show to break down everything yo

Sep 21
57 min

Are Testicular Fillers Real? TRT Side Effects, Finasteride Myths, & AI in Surgery w/ Dr. Fantus

In this episode of the Gillett Health Podcast, Dr. Kyle Gillett & James O'Hara sit down with board-certified urologist and men's health expert Dr. Fantus to tackle some o

Aug 17
1 h 21 min

Do this to prevent dementia

Dr. Tommy Wood and Dr. Gillett discuss brain health and Dementia prevention. Follow Dr. Tommy Wood ► https://www.instagram.com/drtommywood/?hl=en ► https://www.drtom

May 22
54 min

Gorilla Mind VS Reign Energy

Dr. Gillett, James O'Hara, and Drew compare both Gorilla Mind and Reign Energys sherbet flavor.  For High-quality labs: ► http://sagebio.com/ Code: Sarcasm12  For inf

Apr 10
13 min

Dave Asprey's Peptide Stack

Dr. Gillett and James O'Hara react to Dave Asprey's peptide stack.  For High-quality labs: ► http://sagebio.com/ Code: Sarcasm12  For information on the Gillett Healt

Apr 3
9 min

Genius shot review

Dr. Gillett and James O'Hara review genius shot protein. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Mar 26
8 min

I started running 2 years ago, how much muscle did I lose?

Dr. Gillett and James O’Hara review and discuss the results of James’s recent DEXA scan.   For High-quality labs: ► http://sagebio.com/ Code: Sarcasm12  For informat

Mar 24
11 min

How to not die from bodybuilding

Dr. Gillett and James O'Hara discuss bodybuilding deaths.     For High-quality labs: ► http://sagebio.com/ Code: Sarcasm12  For information on the Gillett Health cli

Mar 20
10 min

Are Glp1's getting banned

Dr. Gillett and James O'Hara discuss a GLP'1 ban.   For High-quality labs: ► http://sagebio.com/ Code: Sarcasm12  For information on the Gillett Health clinic, lab p

Mar 18
8 min

If I had to start (crossfit) over, I would do this for my shoulder..

Dr. Gillett and James O'Hara discuss Kyles hot shoulder.    For High-quality labs: ► http://sagebio.com/ Code: Sarcasm12  For information on the Gillett Health clini

Mar 2
24 min

Bigorexia: Mental Disorder or Elite Mindset?

Dr. Gillett and James O'Hara discuss an article on Bigorexia.  Article: ► https://www.huffpost.com/entry/bigorexia-parents-boys_l_6786dc1ee4b0a673540f92d2   For High-

Feb 25
10 min

Is this the BEST weight loss peptide?

Dr. Gillett and James O'Hara discuss a new study on Cagrisema.  For High-quality labs: ► http://sagebio.com/ Code: Sarcasm12  For information on the Gillett Health cl

Feb 24
10 min

Sarms, False Advertising, & The HCG Diet | @proteinbrospodcast ​

The guys discuss many things including the HCG diet with The Protein Bros Follow The Protein Bros:  ► https://www.youtube.com/@UCUQOvzxP8I_Ku0vpEIqDYpg  ► https://www.

Feb 20
19 min

Protein Bar Taste Test

The guys do a protein bar taste test with The Protein Bros Follow The Protein Bros:  ► https://www.youtube.com/@UCUQOvzxP8I_Ku0vpEIqDYpg  ► https://www.instagram.com/p

Feb 10
24 min

BPC-157 101

Dr. Gillett and James O'Hara break down BPC-157.  Studies/References: ► https://annular.com/collections/peptides?srsltid=AfmBOoo96nXrlsyErMHDvsbg0_pdIxRIgBLe2GtiMZ5JwW2

Feb 2
14 min

Doctor ranks his favorite GLP-1's

Dr. Gillett and James O'Hara rank their favorite GLP-1s based on efficacy and risk. Studies/References: ► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/ For High-

Jan 16
18 min

The New Food Pyramid

Dr. Gillett and James O'Hara go over the new food pyramid.  00:00 Intro 01:02 Protein is a welcomed change, but similarities to the old pyramid raise concerns. 05:39 P

Jan 14
15 min

The Dark Side Of Full Body MRIs

Dr. Gillett and James O'Hara discuss prenuvo mri scans and the recent malpractice case.    Studies/References: ► https://radiologybusiness.com/topics/healthcare-managem

Jan 9
12 min

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