The Flower Essence Podcast

FEP88 Bach Flowers and Neurodivergence

In this episode, Rochana and Kathleen explore neurodiversity and the application of Bach flowers as a balancing, stress-reducing complementary therapy for people with Aut

FEP87 Why Healers Hide: The fear of being seen and where it comes from

The fear of being seen - an inexplicable dread around being seen publicly, in person or online, is common among practitioners of alternative healing modalities, flower es

FEP86 Pairing Gem Elixirs and Flower Essences

Gem elixirs are having a moment, and Kathleen and Ro think you should know why. In this episode of the Flower Essence Podcast, they explore how gem elixirs work alongside

FEP85 The Two Sides of Boundaries

When we hear people talking about boundaries, we're usually hearing the idea of verbally setting a limit in a relationship - this is important, but misses the foundation.

FEP84 Advanced Flower Essence Healing with David Dalton

Our friend and teacher David Dalton returns to the pod to talk about his new book, Advanced Flower Essence Healing: New Frontiers in the Field of Bach Flower Remedies.

FEP83 Adoption Trauma & Healing with Charlene Briggs

Joining us to talk about the energetics of adoption trauma and healing with flower essences is Charlene Briggs of Botanical Energetics. As a Flower Essence Practitioner s

FEP82 Flower Essences & Prayer with Heidi Smith

Kathleen and Rochana welcome Heidi Smith back to the podcast! Author of The Bloom Book - A Flower Essence Guide to Cosmic Balance, Heidi is a psychosomatic therapist, reg

FEP81 The Gift of Soul-Aligned Community

Kathleen and Rochana discuss the magical and healing benefits of belonging to a safe and soul-aligned community, while acknowledging the challenges faced by empaths and t

FEP80 Windows of Plant Perception | Learning to read the book of Nature

In this episode, Kathleen and Rochana introduce the 12 Windows of Plant Perception, a multi-dimensional approach to plant study developed by the Flower Essence Society. I

FEP79 Bach Flowers for Relationship Patterns

In this episode, Kathleen and Rochana bring you an excerpt from their new course, Bach Flower Foundations, now open for registration at the School for Flower Essence Stud

FEP78 Impostor Syndrome: Flower Essences to Quiet the Inner Critic

Have you ever felt like an impostor when presenting yourself in a new job, role, or project? It's a common obstacle when putting ourselves "out there" in the world. Perha

FEP77 Finding Peace and Clarity in Chaotic Times

With all that's going on in the world, many are struggling to stay grounded, find perspective and feel a sense of stability. It's a crucial time to maintain centeredness

FEP76 Psychic Self-Defense with Gemstones & Essences | Nicholas Pearson

Nicholas Pearson returns to the podcast after the release of his latest book, Crystals for Psychic Self-Defense. Starting with a grounded understanding of the sources of

FEP75 Tapping into Creativity for Vitality & Healing

Kathleen Aspenns and Rochana Felde are joined by Ruth Toledo Altschuler to embrace the energy of creativity as a lifeline that sustains us with aliveness during challengi

FEP74 Drowning in Overwhelm? Build resilience with flower essences and gem elixirs

In this episode Kathleen and Rochana dive into the current energy of overwhelm that so many are feeling.  We bring in our favorite tried and true flower essences and ge

FEP73 Expanding Your Understanding of Bach Flowers with Ruth Toledo Altschuler

In this episode, Kathleen and Rochana welcome back our partner in the School for Flower Essence Studies, Ruth Toledo Altschuler.  During these times of progressive over

FEP72 Shamanic Plant Teachers & Animal Spirit Medicine with Matthew Wood

In this episode, we explore herbs, flower essences, and homeopathy through a shamanic lens with celebrated herbalist, author, and teacher Matthew Wood. He's been a practi

FEP71 Connecting to the Unseen World with Help from Flower Essences

Recorded during the liminal time of year when the veil between the worlds is thin (Halloween, Samhain, Day of the Dead), Rochana and Kathleen discuss how we connect to th

FEP70 Getting Triggered! Strategies for Coping and Increasing Resilience

In this episode, Katheen and Rochana navigate the nervous system responses when triggered or emotionally activated. How do we recognize when it's happening and what are s

FEP69 Finding Your Purpose with Support from Nature

In this episode we dive into the concept of life purpose, what that means, and how to uncover and pursue it with support from Nature and the flower essences. We talk ab