The Ex-Baptist Sisters Podcast artwork

Personal Journals · Vikki Mansheim

The Ex-Baptist Sisters Podcast

by Vikki Mansheim

Join sisters Vikki and Taniya as they share a weekly topic from their IFB (Independent, fundamental Baptist) childhood and tell how they were able to leave an oppressive, restrictive cult-like religion. They are reclaiming their past for good and building an online community of survivors as well as educating anyone curious about cults, toxic religion, and exposing church abuse.

Latest episodes

Showing 20 · updated from the feed

What's Your Goliath? | Vikki and Sean: Late Night Chat

Taniya is taking the week off to move, so Vikki is joined by her husband, Sean, to celebrate their 11th wedding anniversary. In this preview of their full Patreon bonus e

Oct 8
17 min

Taniya Might Have Fought Some of You | Taniya Talks Part 2

Connect & Support: Patreon & Discord Community: [Patreon Link / patreon.com/exbaptistsisters]Email Us Your Story: exbaptistsisters@gmail.comInstagram: [@exbaptistsisters

Oct 1
52 min

How the Turn Tables | Taniya Talks Part 1

Connect & Support: Patreon & Discord Community: [Patreon Link / patreon.com/exbaptistsisters]Email Us Your Story: exbaptistsisters@gmail.comInstagram: [@exbaptistsisters

Sep 17
54 min

Just As I Am Without a Skirt | The Exclusionary Nature of IFB Churches

https://www.maddiezahm.com/ Connect & Support: Patreon & Discord Community: [Patreon Link / patreon.com/exbaptistsisters]Email Us Your Story: exbaptistsisters@gmail.com

Sep 10
1 h 04 min

I Miss the Village, Not the Cage | Finding Community Ouside the Church

In the continuation of the previous episode, Vikki and Taniya dive into the very real grief and neuro-chemical withdrawal of losing a built-in church village. They break

Aug 27
42 min

Your System is Flawed | Spiritual Bypassing and Toxic Positivity

In Part 1 of this two-part series, Vikki and Taniya tackle a hard and quiet part of deconstruction: unlearning the loaded language and spiritual bypassing ingrained by hi

Aug 20
48 min

Not as Poised and Polished | Unscripted Decompression and Cycle-Breaking

Vikki and Taniya take a step back after their heavy two-part series on corporal punishment for a raw, unscripted decompression session. The sisters unpack the emotional i

Aug 13
50 min

Explain to the 4 Year Old What His Crime Was | Spanking and Physical Abuse in IFB Culture Part 2

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr Our Sponsor: LOTRAMAPOD, hosted by Matthias

Jul 23
1 h 02 min

Spoiler Alert, It's Bad. It's Very, Very Bad | Spanking and Physical Abuse in IFB Culture

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr Our Sponsor: LOTRAMAPOD, hosted by Matthias

Jul 16
42 min

A Beautiful, Rebellious Act | Reclaiming Your Mind, Body, and Boundaries

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this week's solo episode, Vikki shares a

Jul 9
30 min

If They Said Twilight is Evil, It's Evil | Another Piece of Vikki's Story

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr This week, we react to TikTok comments from

Jun 25
50 min

That I Might Not Sin Against God | Patriotism and Christian Nationalism

TPUSA Women's Summit Clip: https://www.youtube.com/watch?v=TSz1txJEyv8&t=75s Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/s

Jun 18
51 min

You Make Me Feel Less Alone | Listener Stories from IFB Culture

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr Polished Shaft Video: https://www.youtube.co

Jun 11
28 min

Not Good Wife Material | Listener Stories about IFB Culture

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode of the podcast, the sisters

May 28
42 min

Jesus Wept | Remembering Nadia

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode of the Ex-Baptist Sisters po

May 21
44 min

Toes Are Just So Scandalous | Modesty Deconstruction

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode, Vikki and Tanya continue th

May 14
51 min

T-Shirts and Culottes in the Pool | Modesty Part 2

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode, Vikki and Tanya discuss the

May 7
37 min

A Shapeless Potato Sack | Modesty Part 1

Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode, Vikki and Taniya will share

Apr 30
44 min

Blacked Out At That Goodwill | IFB Dating and Purity Culture Part 3

Taniya and Vikki share ways they've deconstructed purity culture and dismantled the harmful, shame-filled past full of control and crazy rules. Instagram: https://www.in

Apr 23
33 min

Women. They're More Like An Oven | IFB Dating and Purity Culture Part 2

Taniya and Vikki continue explaining IBF dating and purity culture with sharing a listener story as well as their own accounts. They begin to share ways to deconstruct an

Apr 16
46 min

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#102
all-time peak
25
days in the top 200 since Jun 2026

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#191 ▼ 49 Personal Journals US

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