Notes from the Edge

Edge Note: Can Betrayal Trauma Change Your Brain?

What happens to your brain when the person you trusted most becomes the source of your greatest pain? Betrayal trauma doesn’t just break your heart. It can fundamentally

Edge Note: What If Being Right Is Keeping You Stuck?

Why is saying “I don’t know” so uncomfortable? Australian osteopath, educator, and Uncomfortably Curious podcast host Aidan Mill joins Lisa Lacy to explore curiosity, cog

What If Your Personality Is a Survival Strategy? Trauma Anxiety Resolution with Cedric Bertelli

What if the anxiety, fear, or emotional patterns you’ve accepted as your personality are actually survival strategies from the past? Lisa Lacy sits down with Cedric Berte

What if Staying Safe is Keeping You Stuck? Overcoming Self-Doubt with Carlene Marie

What if the version of you that once kept you safe is now keeping you stuck? Lisa Lacy sits down with Carlene Marie, Master Mindpower Coach and author of Enough Already,

What If Thinking Harder Is Keeping You Stuck? Overcoming Decision Paralysis with Brent Lupia

What if the very intelligence that helped you succeed is now keeping you stuck? Lisa Lacy sits down with Brent Lupia, Performance and Clarity Coach and creator of Externa

What If Success Isn’t Enough? Conscious Living Practices with Steve Farrell

What happens when you achieve everything you thought you wanted, only to discover it isn’t the life you were meant to live? Lisa Lacy sits down with Steve Farrell, Silico

What If Being Seen Isn’t Being Known? Authentic Brand Visibility with Drew Gerber

What if being seen isn’t the same as being known? In a world obsessed with personal branding, social media visibility, artificial intelligence, and polished public images

Edge Note: What If Rehab Rejects You?

What happens when you voluntarily seek help for addiction, trauma, and mental health challenges, only to be told your anger is beyond a rehabilitation center’s ability to

Edge Note: What If Your Success Is Hiding Your Burnout?

You can look successful, productive, and completely put together while quietly falling apart behind the scenes. In this Saturday Edge Note of Notes From the Edge, Lisa La

What if different is your power? Self-acceptance with Coach Willie Blake

What if the very thing you spent your life trying to hide was actually one of your greatest strengths? Coach Willie Blake, entrepreneur, speaker, podcast host, and high-

What If Grief Begins Before Goodbye? Suicide Loss, Mental Illness & Healing with Suzanne Sherman

What happens when you begin grieving someone you love long before they’re gone? In this deeply personal episode of Notes From the Edge, host Lisa Lacy sits down with Suz

What If AI Became Your Next Employee? AI Workforce Revolution with Jon Rossiter

What if artificial intelligence could give us more time to be human? In this episode of Notes From the Edge, host Lisa Lacy sits down with Jon Rossiter, entrepreneur and

The Money Monster Within: Managing Yourself Before You Manage Your Money | Part 2 with Doug Lynam

What if your biggest financial obstacle isn’t your money, but the unconscious patterns controlling your decisions? Financial advisor, former monk, and bestselling author

What If One Bed Could Change Everything? Purpose Driven Leadership with Luke Mickelson

What happens when the life you’ve worked so hard to build no longer feels like the life you’re meant to live? In this episode of Notes From the Edge, host Lisa Lacy sits

Edge Note: What if the thing destroying your peace is control?

In this Edge Note solo episode of Notes From the Edge, Lisa Lacy gets personal about Bipolar I, trauma, uncertainty, and the exhausting need to control outcomes when your

Edge Note: What if your mind understands the trauma, but your body is still surviving it?

You can understand your patterns. You can know where they came from. You can spend years learning the language of trauma and healing, and still find your body reacting as

What if it's still not enough? Achievement Addiction, Human Performance & Finding Meaning with Dr. Jack Groppel

What happens when you achieve everything you thought you wanted and discover it still doesn’t feel like enough? Dr. Jack Groppel is a pioneering sports scientist and co-

What If Pushing Through Is the Problem? Burnout, Autoimmunity & Healing with Kristen Renee Appleby

What happens when the thing that made you successful, your ability to push through, perform, achieve, and keep going, becomes the very thing your body can no longer susta

What If Being Capable Doesn’t Mean You’re Okay? Chronic Illness & Survival with Jenna Schutt

What happens when the strength everyone sees is actually survival mode? Jenna Schutt, former cardiac registered nurse and stem cell transplant survivor, joins Lisa Lacy

SPECIAL EDITION: Mental Health Awareness Week | The Psychotic Trifecta

What happens when your mind creates a reality so convincing that everyone else can tell you it isn’t real, and you still know what you saw, heard, felt, and lived? In th