The Empowered Thyroid Podcast artwork

Medicine · Dr. Rachel Vong, ND

The Empowered Thyroid Podcast

by Dr. Rachel Vong, ND

Have you been told your thyroid labs look "normal," but you still feel exhausted, struggle to lose weight, have brain fog, hair loss, bloating, anxiety, or just don't feel like yourself anymore? You're not imagining it, and you're certainly not alone. Welcome to The Empowered Thyroid Podcast, where we go beyond TSH and thyroid medication to uncover what's really driving hypothyroidism and Hashimoto's. I'm Dr. Rachel Vong, a naturopathic doctor who has spent more than a decade helping women with thyroid disease uncover the root causes behind their symptoms. Every week, I'll break down complex thyroid topics into simple, practical conversations that actually make sense, so you can better understand your body and finally feel empowered to take control of your health. We'll cover topics like: • Why you still feel terrible on thyroid medication • Hashimoto's, thyroid antibodies, and the immune system connection • The full thyroid panel your doctor probably isn't running (and what the numbers actually mean) • How gut health, liver function, blood sugar, hormones, and stress all impact your thyroid • Weight loss with hypothyroidism • Fertility, pregnancy, and postpartum thyroid health • Fatigue, brain fog, anxiety, hair loss, and more Most importantly, this podcast is here to remind you that there is always a reason why you feel the way you do. Because when you understand your body, you can advocate for yourself with confidence and that's where healing begins.

Latest episodes

Showing 10 · updated from the feed

Episode 09: Perimenopause & Hashimoto's: Why Everything Suddenly Feels Different

If you have Hashimoto’s and feel like your body suddenly changed when you hit your late 30s or 40s, you’re not imagining it. Maybe you’re gaining weight (especially arou

Sep 16
35 min

Episode 08: How to Get Your Energy Back With Hypothyroidism

If you’re getting enough sleep but still wake up exhausted, hit a wall every afternoon, or feel like you’re constantly running on empty… this episode is for you. Fatigue

Sep 9
22 min

Episode 07: Trying to Conceive With Hypothyroidism? What You Need to Know

If you’re trying to get pregnant, or have experienced fertility challenges like recurrent miscarriages, your thyroid may be a much bigger piece of the puzzle than you rea

Sep 2
1 h 01 min

Episode 06: Why Your Thyroid Medication Isn't Working: T4 to T3 Conversion

What if your thyroid medication is getting into your body… but your body isn’t actually using it the way it needs to? If you’re taking levothyroxine or Synthroid, your T

Aug 26
22 min

Episode 05: The Best Diet for Hypothyroidism & Hashimoto's

In this episode of The Empowered Thyroid Podcast, I’m breaking down some of the most popular diets for hypothyroidism and Hashimoto’s, including AIP, keto and intermitten

Aug 19
39 min

Episode 01: Why I Started The Empowered Thyroid Podcast

If you've ever been told your thyroid labs look "normal" but you still feel exhausted, can't lose weight, struggle with brain fog, or feel like something is bei

Aug 12
13 min

Episode 02: Why You Still Feel Terrible on Thyroid Medication

If you’re taking levothyroxine or Synthroid, your TSH is “normal,” but you still feel exhausted, struggle to lose weight, deal with brain fog, hair loss, constipation, or

Aug 12
10 min

Episode 03: You Have Hypothyroidism… But Do You Have Hashimoto’s?

Contrary to what you might have been told, hypothyroidism and Hashimoto’s are NOT the same thing. And understanding the difference matters because hypothyroidism tells u

Aug 12
20 min

Episode 04: TSH Is Not Enough: The Thyroid Blood Tests You Actually Need

If your doctor is only testing your TSH, you are not getting the full picture of your thyroid health. TSH is important, but it’s only one piece of a much bigger puzzle.

Aug 12
24 min

Welcome to The Empowered Thyroid Podcast (Trailer)

Welcome to The Empowered Thyroid Podcast. If you're living with hypothyroidism or Hashimoto's and you've been told your thyroid labs are "normal" even tho

Aug 10
1 min

Chart positions

Where The Empowered Thyroid Podcast ranks today in each Apple Podcasts chart (US, Sep 21, 2026).

#193 NEW Medicine US

More podcasts like The Empowered Thyroid Podcast

Popular shows in Medicine, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About The Empowered Thyroid Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of The Empowered Thyroid Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00