The Diabetes Blueprint - Powered by Lower The Dose™ artwork

Medicine · TopHealth Media

The Diabetes Blueprint - Powered by Lower The Dose™

by TopHealth Media

The Critical Window to Protect Your Heart, Brain & Longevity. Hosted by Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and prevention.

Chart trend

Position in the Medicine chart (US), last 90 days.

#12
all-time peak
150
days in the top 50 since Nov 2025

Latest episodes

Showing 17 · updated from the feed

Closing the System Gap: How Patients Can Navigate Fragmented Diabetes Care

Welcome to the Diabetes Blueprint podcast, where we dig deep into the realities and obstacles of diabetes care. In this episode, host and endocrinologist Dr. Rangi to unr

Aug 13
21 min

Why One Diabetes Diagnosis Doesn’t Fit All: Understanding Your Unique Map

Welcome back to "The Diabetes Blueprint" In this episode,  Dr. Rangi, an endocrinologist and author of The Diabetes Blueprint, challenges the common assumption that diabe

Aug 6
20 min

Rethinking Diabetes: Why Lowering Sugar Isn’t Enough for Your Health

Welcome to The Diabetes Blueprint powered by Lower The Dose™. In today’s episode, host Dr. Rangi dives deep into the evolving world of diabetes care, challenging long-hel

Jul 28
26 min

Why Diabetes Outcomes Aren't Improving: System Gaps, Legacy Effect, and What Patients Can Do

Welcome to the Diabetes Blueprint podcast, where Dr. Rangi dives into the realities and urgent challenges of diabetes care, whether you're living with the condition,

Jul 23
37 min

Understanding Supplements: What Really Works for Healthy Aging and Diabetes Management

Welcome to The Diabetes Blueprint powered by Lower the Dose. In this episode, Dr. Rangi tackles the world of supplements, uncovering which ones truly support healthy agin

Jun 15
32 min

The Diabetes Blueprint: Act Early, Prevent Complications, Live Vibrantly

Welcome to another episode of "The Diabetes Blueprint," where we challenge the conventional wisdom around diabetes and unveil a radically new, holistic approach to care.

Jun 4
37 min

How AI and New Tech Are Revolutionizing Diabetes Care and Changing Lives

Welcome back to Lower the Dose. In this episode, Dr. Rangi explores the cutting-edge technologies revolutionizing diabetes care. They dive into how continuous glucose mon

May 5
40 min

Navigating Diabetes: Reversal, Remission, and Protection Windows Explained

Welcome to Lower the Dose. Today, we're taking a deep dive into one of the most confusing and debated health topics: diabetes reversal. Host and endocrinologist Dr.

Apr 21
48 min

Uncovering the Five Subtypes of Type 2 Diabetes and What They Mean for Your Health

Welcome to another episode of "The Silent Decade." Today, we're diving deep into a groundbreaking perspective on diabetes with Dr. Rangi. While most people only reco

Apr 6
18 min

The Silent Decade: Unpacking Diabetes’ Long-Term Impact

Welcome back to "The Silent Decade" In today’s episode, host Dr. Rangi to explores a fascinating and often overlooked concept in diabetes care: the legacy effect. If you’

Mar 27
18 min

Demystifying Supplements: What Works, What Doesn’t, and When You Really Need Them

Welcome to another episode of Lower the Dose! Today, host Dr. Rangi to unravel one of the most confusing health topics out there: supplements. Are they a crucial part of

Mar 17
43 min

The Silent Decade: Early Signs of Diabetes and Metabolic Health You Might Be Missing

Welcome to Lower the Dose, Season 1: Diabetes and Metabolic Wellness. In today's episode, we go beyond standard medical advice and annual checkups, exploring the hid

Mar 3
36 min

Catching Heart Disease Early: What Everyday Symptoms Really Mean

Welcome back to Lower the Dose! In this episode, host and endocrinologist Dr. Rangi for a deep dive into an often-overlooked connection: how your metabolism can predict h

Jan 28
30 min

How Blood Sugar and Metabolism Predict Heart Attacks Years Before Symptoms

Welcome back to Lower the Dose! In this episode, host and endocrinologist Dr. Rangi dives into an often-overlooked connection: how your metabolism can predict heart attac

Jan 20
32 min

Recognizing Your Body’s Check Engine Light: Early Signs of Metabolic Risk

Welcome back to Lower the Dose! In this episode, Dr. Rangi, a leader in metabolic wellness, explores those early warning signs our bodies give us before a chronic disease

Nov 24 2025
32 min

Stress Isn’t Just Mental: Decoding the Body’s Hidden Hormone and Metabolic Chaos

Welcome back to Lower the Dose, the podcast where we dig below the surface of metabolic health. In this episode, host Dr. Dr. Rangi to unravels one of the most overlooked

Nov 14 2025
33 min

From Crisis to Prevention: The Vision Behind Lower the Dose and Metabolic Wellness

Welcome to Episode 1 of Lower the Dose, your new go-to podcast for transforming diabetes and metabolic wellness. In this inaugural episode, host and visionary physician b

Oct 30 2025
37 min

Chart positions

Where The Diabetes Blueprint - Powered by Lower The Dose™ ranks today in each Apple Podcasts chart (US, Sep 4, 2026).

#82 ▲ 19 Health & Fitness US
#16 ▲ 5 Medicine US

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About The Diabetes Blueprint - Powered by Lower The Dose™ on Reason.fm

Here you find the Apple Podcasts chart positions of The Diabetes Blueprint - Powered by Lower The Dose™, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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