The Dr. Terri Show

Eating Less and Moving More with No Results? It Might be Lipedema.

Lipedema: The Painful Fat Disorder Doctors Keep Calling Obesity You've done the diets. You've done the exercise. Maybe you've done hormone therapy, and maybe you've even

Cortisol Isn't the Problem. It's the Response.

How Long Does It Take You to Wake Up? The Cortisol Cheater Question You hit snooze six times. You need two cups of coffee before you can hold a conversation. Or the oppo

Nutrition Myths vs Facts: Eat Real Food, Not Social Media Trends

Discover the truth behind nutrition myths, intuitive eating, whole foods, sugar cravings, and simple strategies for healthier, sustainable eating. Carrots are bad. Avoca

The New Name for PCOS, and the Six Types Most Doctors Never Diagnose

PCOS Is Now PMOS. What the New Name Changes About How You Get Treated For decades, the diagnosis pointed at your ovaries. Cysts. Fertility. Birth control to regulate the

Simple Nutrition - Intuitive Eating Tips For Everyone

Are you tired of conflicting nutrition advice on social media? One day potatoes are "bad," the next day avocados are the problem. In this episode, we cut through the nois

The Truth Behind Peptide Stacks

What Nobody Is Telling You About Peptide Stacks and GLP-1s Peptides are everywhere. Stacks are trending. Influencers are dosing on camera. Clinicians are ordering compou

Your Body Has Been in Fight or Flight for Years. Here's How to Get Out.

Your Nervous System Is the Vital Sign Nobody Is Checking Blood pressure. Heart rate. Respiratory rate. These are the numbers medicine has built its entire screening syst

The Breast Cancer Scan That Replaces the Mammogram

What Your Mammogram Is Missing, And the Technology That Changes Everything Linda Creed wrote The Greatest Love of All. She wrote it in 1977, and when Whitney Houston rel

Girls Are Growing Up Faster. This Is What's Causing It.

Your Daughter Shouldn't Be Starting Her Period at Nine Something is happening to our girls. And the medical establishment's answer is to move the goalposts — lower the a

Why Men Hide Their Weaknesses (And What to Do About It)

Why won't he ever say he's wrong? Why does he hold everything close to the chest? Why does it feel like nothing you do no matter how reasonable actually gets through to h

The Missing Diagnosis in Chronic Illness

The Diagnosis Your Doctor Is Too Afraid to Make You've been depressed, exhausted, foggy, and in pain for years. You've tried the antidepressants. You've done the workups

The Ingredient on Every Label That's Hijacking Your Brain

You've cleaned up your diet. You're taking your hormones. You're doing everything right. And you're still dealing with headaches. Brain fog. Anxiety. Fatigue you can't ex

Why Your 30s, 40s, and 50s Are Wrecking Your Hormones

You've heard about hot flashes. Maybe you've even had them. But the hormone shift that's quietly dismantling your mood, your metabolism, your sleep, and your sense of sel

Muscle Is the Currency of Aging

You're eating the same. You're working out the same. Nothing in your lifestyle has changed — and yet your body is. Belly weight that wasn't there before. A metabolism tha

The Three Minerals Standing Between You and a Functioning Thyroid

Your Free T3 Is in Range — and That's the Problem Women are diagnosed with thyroid conditions at far higher rates than men — but what if the real thyroid crisis isn't be

Trained to Deliver Babies, Not Balance Hormones: A Gynecologist Gets Honest

Most women are told their labs are normal — and still feel terrible. They're exhausted, their mood is off, their sex drive has disappeared, and no one has a real answer.

The Supply Chain Issue No One is Talking About That Directly Affects Your Health

China Controls Our Antibiotics. That's Not a Trade Issue — It's a Health Crisis. Dr. Terri and EVEXIAS co-founder Dan DeNeui just got off a two-week sprint through Washi

Why Your Probiotic Probably Isn't Working and How to Fix It

You've heard that probiotics are important — but do you actually know what to take, why it matters, and whether what you're buying is doing anything at all? In this episo

Fix Your Gut, Fix Your Hormones

Your Gut Is Controlling Your Hormones — And No One Told You You've done everything right. You're on hormone therapy. Your labs look fine. So why do you still feel terribl

Your Labs Are Normal But You Ache and Feel Tired All The Time?

Millions of people leave their doctor's office with "normal" bloodwork — and still feel terrible. Fatigued, foggy, anxious, in pain. If that's you, Dr. Terri has a messag