The Brave Table with Dr. Neeta Bhushan

You're Not Anxious, You're Inflamed: A Brain Doctor's Guide to the Busy Brain, Perimenopause & Healing — with Dr. Romie Mushtaq

The Busy Brain Explained: Dr. Romie breaks down exactly what a Busy Brain is — why anxiety, ADHD, and insomnia aren't three separate problems but one root cause rooted in

You're Not Broken. Your Body Is Storing What You Never Felt

Stored stress, trapped emotions, and fascia: why your body still won't settle when you're doing everything right. If you live with chronic tension, cold hands, a gut that

Everyone Said It Was Stress: One Year After My Breast Implant Removal (The Labs, Symptoms & Questions I Wish I'd Asked Sooner)

Hey Brave Soul 💛 Every October I think of my mom. She died of breast cancer when I was 16, and I promised myself I would never put my body in harm's way. So how did I sp

Why Your Cravings Aren't a Willpower Problem: Gut Health, Hidden Toxins & the Biohacks That Actually Work — with Joy Somers

In this episode, Joy takes us from the candy she hid in her closet as a kid straight through to the blood test that found mold and microplastics in her system — and what

"How to Make Peace with the Rules You Never Agreed To: Motherhood Guilt, Money Blocks, and the Subconscious Beliefs Running Your Life — with Marisa Peer"

Before we begin, I need to ask you something. Think about the last time you genuinely felt at peace with who you are, not performing, not managing, not holding it togethe

From Renegade Pharmacist to Breathwork Healer: How Niraj Naik Cured His Autoimmune Disease Without Medication — with Niraj Naik

In this episode of The Brave Table, Nita Bhushan sits down with Niraj Naik, founder of SOMA Breath, to explore his incredible journey from pharmacist to breathwork expert

"I Turned Myself Into a Machine": How to Make Peace with Control, Masculine Energy, and the Body You Tried to Perfect — with Hannah Lord

In this episode, Hannah opens up about the eating disorder she lived with for years — one she says had nothing to do with food or how she looked, and everything to do wit

How a Mother's Fight to Heal Her Son Built Australia's #1 Wellness Brand: Marriage, Motherhood & Building KAILO — with Kristy Morris & Dr Oz

What if healing wasn't something you booked, but something you built? In this inspiring episode of The Brave Table, Dr. Neeta Bhushan sits down with Kristy Morris, the v

The Eldest Daughter Abroad: What 18 Months in Dubai Cracked Open About Identity, Roots, and the Woman I Stopped Pretending to Be

She packed up her entire life, her marriage, her three kids, and her business, and moved to Dubai. Everyone said: how brave. How exciting. But nobody talks about what hap

From Radiation Therapist to 7-Figure CEO to AI Educator: Vaishali Shah on Raising Brave Kids (and Brave Founders) in the Age of AI

Please like and subscribe to The Brave Table Podcast! She had no tech background, no MBA, and no investors. She took a risk, invested her family’s savings, and built a 7

The Molecule That Could Change Everything: Sleep, Sugar, Aging & Inflammation — What Japanese Longevity Science Knows That the West Doesn't, with Taka

Please like and subscribe to The Brave Table Podcast! What if Japan has been holding one of the greatest longevity secrets of our time, and the West is only beginning to

What 10 Months of Building a Wellness Brand from Dubai Really Taught Me

Almost a year ago, I hard-launched Chai Tonics a functional wellness chai brand — from Dubai. While raising two kids in a new brand NEW country. While building this p

How to Stop Being Gaslit by 'Normal' Labs: Breast Implant Illness, Mold Toxicity, and the Root-Cause Medicine No One's Practicing , with Dr. Nas Al-Jafari

In this episode of The Brave Table, I sit down with Dr. Nas Al-Jafari, family physician, co-founder, and Chief Medical Officer of DNA Health & Wellness, to unpack why so

The Miscarriage That Started a Movement: Grief, Gaslighting, and the Truth About Men's Fertility | with Ronit Menashe

Men contribute to nearly 50% of infertility and miscarriage outcomes, yet women continue carrying almost the entire emotional, physical, and nutritional burden of concept

The Beauty Industry Lied to You: Stress Is Aging You Faster Than Time | Uma Ghosh

In this episode of The Brave Table, I sit down with Uma Ghosh, holistic beauty educator, founder of The Uma Show, and co-founder of Pro Age Aesthetics Academy, to unpack

Clear Skin From the Inside Out: What Your Acne Is Really Trying to Tell You About Your Gut, Hormones & Healing with Maria Marlowe

SUBSCRIBE TO MY CHANNEL:http://bit.ly/2wbO47W In this episode of The Brave Table, I sit down with certified nutritionist, bestselling author, founder of Glow Biome, and

How to Make Peace with the Midlife Unraveling: People-Pleasing, Self-Abandonment, and the Woman You Were Before You Performed — with Ashley Turner

There comes a moment in a woman’s life when the old ways stop working. The people-pleasing.  The over-functioning.  The pushing through.  The quiet self-abandonment. An

Why We Stop Trusting Ourselves, and How to Find Our Way Back | Roxanne Saffaie

In this powerful return to The Brave Table, Neeta sits down with writer, speaker, and thought leader Roxanne Saffaie to discuss her upcoming book, The Truth In You Knows—

From Stripper to Monk: The Man Who Burned His Life Down and Found Himself in the Breath with Ashley Adelman

In this deeply honest conversation, I sit down with breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self, Ashley Adelman, to explor

Why You Keep Choosing the Same Painful Relationship in Love -Sheleana Aiyana

In this episode of The Brave Table, I sit down with Sheleana Aiyana, founder of Rising Woman, bestselling author of Becoming the One, mother, and relationship expert whos