Self-Improvement · Shelby Sacco
by Shelby Sacco
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
Position in the Self-Improvement chart (US), last 90 days.
Where Sad to Savage ranks today in each Apple Podcasts chart (US, Sep 17, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I love the content of this pod and want to keep listening because there is so much to learn. But solo episodes just aren’t as interesting to me. I’d love to see more interviews. Maybe you could have an intro where you personally deliver a monologue/teach a topic and then follow it up with an interview to assuage both crowds (because I’ve seen other reviews say they like solo content, so everyone has their different opinion!) I just personally think of podcast like talk show and I like to hear people have a conversation about something. This book review (unlocking subconscious mind) was so interesting, I’d love to hear it like a book club. If you couldn’t get the author to come on, maybe have one of your friends who has read it join you and you do a book club discussion about it? That would be more engaging to me- the back and forth.
If you need a ray of sunshine in your day-to-day life, listen to Queen Shelby on this podcast. Yes, you will learn about habits, routines, and practical steps for improving your life, but the bonus is listening to a kind, warm, encouraging, and understanding person! It’s incredible how this young woman in her 20s is so wise, so thoughtful, and has learned so much from her life experiences. You will find yourself rooting for her and waiting happily to hear what she does next! And her content is great! This podcast will slowly yet surely help you tackle life. Don’t miss out!
Welcome back Shelby!! So excited to have your podcasts again, but thankful you took time away for yourself. I just was completing my daily task of a walk and tried to call a friend. No one picked up so I turned on your podcast. I felt like I was talking to a friend the entire time and I love it!
Hey Shelby! I’ve been following you for over a year now (pre podcast days) and wanted to say thank you for breaking down tactical ways to improve your life. You’ve done so much for me and others and I constantly recommend your platform for anyone wishing to learn about self improvement. I have a suggestion for future videos. I love self improvement, but maybe this can expand beyond us to our environment and the planet. You’ve shown you’re open to learning with the nutrition course and documentaries - there are so many documentaries on sustainability and little habits we can implement on to help the planet (e.g composting can be a partner activity, meal planning can curb food waste, walking instead of driving always, etc). Hope you’ll take this suggestion into consideration. Thanks! prep
It’s a good podcast but the shows are dropped inconsistently. I look forward to it every week but sometimes she goes weeks without posting or advising she won’t post or when she will post another episode again.
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Daily updated Apple Podcasts rankings for the United States.
Here you find the Apple Podcasts chart positions of Sad to Savage and reviews from listeners. Rankings are updated daily for the United States.
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