My Mom Died

What Does It Actually Mean to Live Forever After You Die?

Most people think being alive means physically breathing and being here on earth. In this episode of My Mom Died, Gabri Segui offers a new perspective on what it actually

Grieving a Mom in a Country That Doesn't Talk About Grief

Grief looks different depending on where in the world you are. In this episode of My Mom Died, Gabri Segui sits down with Helen and Celine, two women from Germany, one no

Do You Ever Really Move On After Losing Someone?

For years, Gabri Segui believed you never really move on from grief, you just learn to move with it. Then a conversation with a friend at the gym challenged that thinking

The Real Reason You See Signs From Your Dead Loved Ones

After losing someone, you start seeing them everywhere. A cardinal. A butterfly. A song on the radio at the exact moment you needed it. In this episode of My Mom Died, Ga

Surviving The First Year Of Losing Your Mom (Q&A)

When you lose someone, grief raises questions that nobody around you seems to know how to answer. In this episode of My Mom Died, Gabri Segui answers the second round of

Does the Pain of Losing a Mother Ever Go Away? (Q&A)

After losing someone, grief raises questions that most answers just do not touch. In this episode of My Mom Died, Gabri Segui answers real questions submitted by her comm

These Books Changed How I Process Loss

When you lose someone, the first thing most people do is reach for a book. In this episode, Gabri Segui walks through the grief books that actually helped her after losin

How I Got Through the Worst Days of Grief

After losing her mom, Gabri Segui stopped eating, lost her friends, and spent so much time on her couch that the cushions had a permanent indent from her body. In this ep

What Does Therapy Actually Do for Grief (Because It's Not What You Think)

Grief therapy is not what most people expect. In this episode, Gabri Segui walks through her full therapy journey after losing her mom, from ghosting her therapist for a

Why Does Grief Make Me So Sensitive to Everything Now

It's normal to feel like grief made you stop caring. But what if it made you care more about everything instead? In this episode, Gabri explores the tension between grief

Why Do I Think About Death All the Time After Losing Someone

After losing someone, grief doesn't just change how you mourn. It changes how you see everything. In this episode of My Mom Died, Gabri Segui talks about what happens whe

Why It Feels Like You Lost Both Parents When Only One Died

Nobody talks about what happens to your surviving parent after you lose one. In this episode of My Mom Died, Gabri Segui finally opens up about watching her dad grieve he

Am I The A-Hole: Grief Edition

My Mom Died is trying something new. In this episode, Gabri Segui reads real Reddit "Am I The A-Hole" posts about grief and delivers her honest verdicts on each one. From

You're Still Allowed to Fall in Love After a Loss.

Grief changes a lot of things. Including how you fall in love. In this episode of My Mom Died, Gabri Segui opens up about falling in love for the first time since losing

I Don't Think I Would Be the Same Person If My Mom Hadn't Died.

Grief changes you whether you want it to or not. In this episode of My Mom Died, Gabri Segui gets honest about every way losing her mom at 25 changed her: how she thinks

Nobody Told Me Grief Could Start Before My Mom Died

Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happen

Nobody Told Me Grief Was Going to Give Me an Identity Crisis

RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzu Nobody tells you that losing someone comes with a full-blown identity crisis. In this

How to Survive Mother's Day When Your Mom Is Dead

It's Mother's Day and if you lost your mom, this episode is for you. Gabri Segui talks about how to get through Mother's Day without your mom, the grief that never makes

Nobody Talks About Grief Like This. That's Why I Started My Mom Died.

My Mom Died is back for Season 2, and in this first episode, Gabri Segui breaks down why the show exists, how grief became one of the most searched and underserved topics

Some People Are Grieving a Mom Who Is Still Alive | Road to Mother's Day: 2 Days Left

Not everyone grieving on Mother's Day lost their mom to death. Some people are grieving the mom they needed and never had. A relationship that never recovered. A love the