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Medicine · Olga Pinkston MD

Mind Your Fibromyalgia Podcast

by Olga Pinkston MD

#173 Medicine
new today

Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depression, and anxiety. You will learn how and why fibro develops, how chronic pain changes your brain, and most importantly, that you are not alone in this struggle, that fibro is real, and how to not let fibro control your life.

Latest episodes

Showing 20 · updated from the feed

Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know

Season 2 Episode 43  Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know  My practice in Louisville KY -    https://www.wh

Dec 7 2025
36 min

What is your stress load?

Season 2 Episode 42 -What is your stress load? Take your ACE survey to calculate your ACE score:  https://stopabusecampaign.org/take-your-ace-test/ Full transcript to t

Jul 24 2023
21 min

How your childhood may have affected your health

Season 2 Episode 41 - How your childhood may have affected your health Take your ACE survey to calculate your ACE score:  https://stopabusecampaign.org/take-your-ace-test

May 16 2023
14 min

Season 2 Introduction - Why do we need to talk about trauma?

Episode 40 - Season 2 Introduction -Why do we need to talk about trauma? Get Season 1 podcast guide:  https://www.rheumcoach.com/season1 Use this guide to track your pr

May 1 2023
20 min

End of the Season 1 Reflection

Episode 39 - End of the Season 1 Reflection I am recording the podcast trailer a bit later than I should have. I am approaching the 1st anniversary of releasing my first

Dec 1 2022
10 min

The Pushing & Crashing Cycle

Episode 38 - The Pushing & Crashing Cycle Please Rate , Review, & Follow this podcast to get updates. Do you often feel that you are stuck in the pushing & crashing loop?

Nov 23 2022
25 min

Interview by the Support Fibro Network (Melissa Talwar)

Episode 37 - Interview by the Support Fibro Network (Melissa Talwar) Please Rate , Review, & Follow this podcast to get updates. The International Support Fibromyalgia

Oct 30 2022
56 min

30-day challenge: Drinking more water

Episode 36 - 30-day challenge: Drinking more water Please Rate , Review, & Follow this podcast to get updates. Today we are talking about: Drinking Water.  It's im

Oct 16 2022
30 min

Do you have a compelling reason to change the way you live your life? + RheumMate Membership Announcement

Episode 35 - Do you have a compelling reason to change the way you live your life?  + RheumMate announcement Please Rate , Review, & Follow this podcast to get updates.

Sep 30 2022
43 min

Living in Survival Mode

3 PART LIVE FREE ONLINE WORKSHOP: HEALING FROM THE ROOT: Learn the role of the nervous system in illness and healing.  Register: https://www.rheumcoach.com/workshop Plea

Sep 19 2022
12 min

Fibromyalgia and Grief

3 PART LIVE FREE ONLINE WORKSHOP: HEALING FROM THE ROOT: Learn the role of the nervous system in illness and healing.  Register: https://www.rheumcoach.com/workshop Plea

Sep 13 2022
24 min

Fibromyalgia and Pelvic Pain (in men and women) - part 2

Episode 32 - Fibromyalgia and Pelvic Pain  - part 2 Please Rate , Review, & Follow this podcast to get updates. Today I have a special guest - Theresa Feola. We will be

Aug 31 2022
32 min

Fibromyalgia and Pelvic Pain (in men and women)

Episode 31 - Fibromyalgia and Pelvic Pain Please Rate , Review, & Follow this podcast to get updates. Today I have a special guest - Theresa Feola. We will be talking ab

Aug 25 2022
1 h 15 min

Fibromyalgia and Relationships

Episode 30 - Fibromyalgia and Relationships Please Rate , Review, & Follow this podcast to get updates. full transcript: https://www.buzzsprout.com/1890983/11136800 In t

Aug 14 2022
26 min

Fibromyalgia and Exercise: Interview with Lauren Eirk - part 3

Episode 29 -  Fibromyalgia and Exercise: Interview with Lauren Eirk - part 3 Please Rate , Review, & Follow this podcast to get updates. This episode continues education

Aug 1 2022
40 min

Fibromyalgia and Exercise: Interview with Lauren Eirk - part 2

Episode 28 -  Fibromyalgia and Exercise: Interview with Lauren Eirk - part 2 Please Rate , Review, & Follow this podcast to get updates. This episode continues education

Jul 24 2022
34 min

Fibromyalgia and Exercise: Interview with Lauren Eirk - part 1

Episode 27 -  Fibromyalgia and Exercise: Interview with Lauren Eirk - part 1 Please Rate , Review, & Follow this podcast to get updates. This episode continues education

Jul 13 2022
41 min

Fibromyalgia and Exercise

Episode 26 - Fibromyalgia and Exercise Please Rate , Review, & Follow this podcast to get updates. This episode continues education on self-management of fibromyalgia an

Jul 9 2022
20 min

The Science of Sleep

Episode 25 - The Science of Sleep Please Rate , Review, & Follow this podcast to get updates. This episode continues education on self-management of fibromyalgia and oth

Jun 29 2022
26 min

Importance of a healthy microbiome

Episode 24 - Importance of a healthy microbiome Please Rate , Review, & Follow this podcast to get updates. This episode continues education on self-management of fibrom

Jun 18 2022
26 min

Chart positions

Where Mind Your Fibromyalgia Podcast ranks today in each Apple Podcasts chart (US, Oct 22, 2026).

#173 NEW Medicine US

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About Mind Your Fibromyalgia Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of Mind Your Fibromyalgia Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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