Learn 2 Love You

How to Socialize Without Losing Yourself & Your Identity

Hello friends! In this episode I talk about ways where we can socialize while still staying true to ourselves, our boundaries, lifestyle choices and interests. Lot's

I Spent My Birthday Alone... What It Taught Me About Happiness

This was recorded on august 11 which is my actual birthday. This short episode talks about how I actually felt on my birthday and how it was like to spend it by myself fo

The Solo Act: How to SHINE Even If You Have No Friends & Are in Social Isolation

Hello everyone! In todays episode I talk about the 'Solo Act' an arc in our lives where we find ourselves in social isolation and solitude. Although this may fe

How to Manifest Self Love

Hello everyone. In todays episode I talk about how we can manifest/create self love or really anything into our lives using this 3 step formula for manifestation and crea

How to Solo Travel if You've Never Done It Before | My Journey in Costa Rica

Here is a guide on how to solo travel for those who may never have solo traveled before or taken that leap but desperately want to. In this episode I share with you a lis

Settling vs Selecting: How to Start CHOOSING Better Friendships and Relationships

Up until this point of my life I never realized the importance of being intentional with the people that I let into my life. In this episode I talk about why it's so

Outgrowing People, Places, Environments & Becoming a New Person

In todays episode I talk about how outgrowing people, places and your old way of life may be terrifying, but how it's all a sign that you are evolving into a brand n

Breaking Free From Toxic Positivity & Spiritual Bypassing

With the current emphasis of "good vibes" and "high vibrations" we can feel like having a hard time means we are doing something wrong. In this episode we discuss how bei

What to do When Life Falls Apart : Tower Moments, Uncertainty & Re-Direction

What do we do when the rug of life is ripped out from underneath us and the entire trajectory or our lives and plans for our lives change? In this episode I talk all abou

Hitting Rock Bottom - Finding Yourself in the Depths of Life

Currently I am at a rock bottom point of my life and I wanted to make an episode talking about my experience as well as some tools I've been using to help myself thr

I'm Still Learning...

Hey everyone. Truthfully I'm still learning and trying to figure things out! Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Insta

It's Not All About You - How to Stop Taking Things So Personally

In this episode I talk about how taking things too personally always leads to us suffering in some form of way. I talk about how we can stop taking things so personally a

50 Self Love Affirmations | You Can Say At Any Time

Hello friends! In this weeks episode I put together a list of 50 self love affirmations you can say to yourself at any time. Use this episode whenever you need a boost of

Let’s Talk About Healing | What Healing Is & How to Actually Do It

In this episode I do a deep dive on healing and the healing journey. I talk about how healing is your own journey as well as how to go on your own healing journey in a he

Your Story Is Keeping You Stuck | How to Re-Write Your Story

In this episode I talk about how the stories we tell ourselves either make or break our lives and the relationship we have with ourselves. I talk about how toxic stories

What 35 Days in Europe Taught Me About Self Love

Hello friends! In this episode I talk about how my solo trip to Europe last year helped me learn more about self love and improved the relationship I had with myself. Tra

Why Self Love is Important

In todays episode I talk about why self love is such an important thing for us to practice and how it transforms our lives from the way that we feel in our lives, to how

Mindset is EVERYTHING When Going Through ANYTHING

In this episode I talk about the power of mindset and how it shapes our mood and reality when we are going through life and face challenging situations. I talk about the

Are They Really My Friend? | Having Standards for Our Friendships

Friendships make our lives rich and vibrant, but not everyone that we deem to be our "friend" is actually our friend or has our best interest in mind. This is why I made

Being Lonely is Hard | Showing Up for Yourself When You Feel Lonely

Hey friend :) If you're feeling lonely in your life right now then I made this episode just for you! I know it can feel hard to go through being lonely and in this e