Kait Willett Podcast

7 Deadly Sins of Modern Women

The 69% from Sin 1 has a whole video behind it. Here's what actually happens to a man inside that process: https://www.youtube.com/watch?v=jXjbxHPG3DMConnect With Kait: h

The Good Men Did Not Disappear

This all started with one comment under a short I posted. Here it is: https://www.youtube.com/shorts/to3ssqutMT0Connect With Kait: https://kaitwillett.com/Support My Work

He Predicted the Dating Collapse 20 Years Ago (Rollo Tomassi Interview)

If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline is free and available 24/7 in the US: call or text 988. Outside the US, you can find a helplin

A Mother Killed 3 Children. Watch Who Defends Her.

Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettLindsay Clancy killed her three children and has never disputed it. The tr

Men Gave Up on Love but Nobody is Talking About Why

Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettMost people under 35 say they want a committed relationship, yet only a fr

The Double Standards Men Are Told To Accept

Men are expected to absorb a long list of double standards in silence, and naming them gets treated as complaint instead of observation. I break down the double standards

0.1% of Men Meet Women's Standards

Six feet, six figures, and a list that keeps growing. I break down the delusion behind modern women's standards, run the actual numbers on how many men clear each expecta

The Realities of Feminism

Feminism made women seven promises: liberation would bring happiness, income would bring security, career first and kids later would work out, sexual freedom would mean b

Why Men Are Walking Away From Relationships

Women keep saying there are no good men left, while the men they want quietly retreat from dating altogether. In this episode, Kait uplifts real men's voices to reveal 17

40 Brutal Truths Men Wish Women Knew

Ive spent a lot of time studying relationships and what creates the conflict many experience in intimate partnerships. Men and women have different brains, different wiri

This Podcast Is Changing...Here's Why

This episode marks the beginning of a new chapter. For years, this podcast focused on health, fitness, nutrition, and behavior change. Those topics will always matter to

The Best Advice We Heard This Year

In this episode, we reflect on some of the biggest lessons we've learned so far this year and share the quotes and ideas that have shaped the way we think about health, r

I Know What to Do… So Why Am I Not Doing It

In this episode, we unpack one of the most common phrases we hear: "I know what to do, I just won't do it." The truth is, lasting transformation isn't about learning anot

GLP-1s, Shame, and the Truth About Fat Loss

In this episode, we discuss some of the biggest contradictions and misconceptions we see in the fitness industry. From the growing conversation around GLP-1 medications t

The Day Becky Stopped Starting Over

In this special client interview, we sit down with Becky to hear the story behind her transformation and the mindset shifts that finally helped her break free from years

The Mental Traps That Keep You Stuck

In this episode, we break down some of the most common thinking errors and logical fallacies we see holding people back from reaching their goals. Many people believe the

Menopause Belly, Creatine, and Fat Loss: Live Q&A

In this episode, we answer your questions in a live Q&A covering some of the most common topics in fat loss, muscle building, and long-term health. From the truth about m

From Self-Sabotage to Self-Trust

In this special client interview, we sit down with Iva to talk about the mindset shifts, habits, and decisions that helped her create lasting change. After years of tryin

When Good Intentions Aren’t Enough

In this episode, we talk about the standards and commitments that shape every area of your life, from your health and relationships to your career and personal growth. Ma

The Skills Nobody Taught You

In this episode, we talk about one of the most damaging beliefs keeping people stuck in their 30s, 40s, and 50s: “I should have this figured out by now.” That mindset cre