How Humans Heal

Latest episodes

Showing 20 · updated from the feed

#340 How to Thrive Through Perimenopause and Menopause Using Natural Medicine

Perimenopause and menopause are not just about hot flashes. You may experience changes in your period, mood, sleep, weight, joints, skin, vaginal and bladder health, and

Oct 29
45 min

#339 Urine Hormone Testing Reveals Information to Guide Women to Health with Dr. Jaclyn Smeaton

Women deserve to have better answers as to what is happening in their bodies, and clarity about what they can do to resolve health issues, especially in regards to their

Oct 23
58 min

#338 Autoimmunity and High-Risk HPV: Understand the Connection and How to Heal

Having an autoimmune condition puts you are higher risk of testing positive for high risk HPV and an abnormal Pap. Additionally, having HPV and/or the HPV vaccine can tri

Oct 16
40 min

#337 Hypothyroidism and Hashimoto's: How to Know if You Have It and What to Do Next with Dr. Nicole Fujiyama

Welcome to How Humans Heal. In this episode, we're talking about hypothyroidism, meaning low thyroid function, and especially low thyroid function caused by Hashimoto's d

Oct 9
1 h 02 min

#336 Your Hormones and HPV: The Connection Your Doctor Isn't Talking About

Welcome to How Humans Heal! I'm Dr. Doni Wilson and in this episode, I'm going to talk about menstrual-related hormones, like estrogen and progesterone, and what they hav

Oct 1
30 min

#335 Off the Pill, Back in Balance: Healing Your Cycle Naturally with Dr. BreAnna Guan

Welcome to How Humans Heal. In this episode, I'm joined by Dr. BreAnna Guan, a Naturopathic Doctor who, like me, graduated from Bastyr University. We talk about balancing

Sep 24
51 min

#334 World Ayahuasca Forum: What the Latest Research Reveals About Plant Medicine

Welcome to How Humans Heal. In this episode, I want to share with you about a conference I recently attended called the World Ayahuasca Forum in Girona, Spain. This con

Sep 18
40 min

#333 Nervous System Dysregulation: What It Really Means and How to Heal It with Dr. Kelly Livingston

Welcome to How Humans Heal. In this episode, I'm talking with Dr. Kelly Livingston about nervous system regulation and dysregulation — what these terms mean, and what we

Sep 10
56 min

#332 The 5 Things to Do Every Morning to Heal Your Body and Reset Your Health

Welcome to How Humans Heal! If you find that you wake up and race straight into an endless list of tasks, helping others, and rushing through the day, without a minute fo

Sep 3
15 min

#331 Why Diets Don't Work: The Hidden Roots of Emotional Eating with Tricia Nelson

Welcome to How Humans Heal. In this episode, I'm joined by Tricia Nelson, an emotional eating expert and the best-selling author of Heal Your Hunger: 7 Simple Steps to En

Aug 27
47 min

#330 The Lab Tests Every Woman With HPV Should Ask For!

Many women are told their labs are "normal," or they aren't offered certain tests that would provide additional information, including nutrient levels. But these levels m

Aug 20
15 min

#329 Bones, Hormones, and Happiness: Rethinking Osteoporosis with Margie Bissinger

Welcome to How Humans Heal. In this episode, I'm talking with my friend Margie Bissinger, a Physical Therapist and Integrative Health Coach who has spent over 35 years he

Aug 13
59 min

#328 Forget Stress-Free: How to Actually Recover from Stress and Become Resilient to It

Welcome to How Humans Heal! In this episode I'm talking about how we can recover from stress even while we're under stress. I explain how it is that stress and trauma c

Aug 6
25 min

#327 The Happiness Nutrient: How Fiber Boosts Mood, Gut Health, and Longevity with Farzanah Nasser

Welcome to How Humans Heal. In this episode, I sit down with Farzanah Nasser, a Registered Nutritionist and Certified Functional Medicine practitioner who has specialized

Jul 30
49 min

#326 Why Avoiding Sugar Is the First Step to Clear HPV

Welcome to How Humans Heal. In this episode I'm going to be covering the most important first step you can take to improve your ability to clear high-risk HPV and for you

Jul 23
23 min

#325 The Bloat Stops Here: Cracking the SIBO Code with Alexa Ress

Welcome to How Humans Heal. In this episode, I'm speaking with Alexa Ress, a holistic nutrition and functional medicine certified health coach who specializes in SIBO, IB

Jul 17
54 min

#324 The Gut-HPV Connection: Why Healing Your Gut May Be the Key to Clearing HPV

Welcome to How Humans Heal. In this episode, I want to talk about something that surprises a lot of my patients: the connection between gut health and testing positive fo

Jul 10
22 min

#323 Reframing Menopause as Renewal with Shira Averbuch

Welcome to How Humans Heal! In this episode, I'm excited to share my conversation with my guest, Shira Averbuch, a naturopathic practitioner based in Israel, founder of S

Jul 2
51 min

#322 Menopause Hormone Therapy: Everything You Need to Know in 2026

Welcome to How Humans Heal. In this episode, I'm covering one of the most common topics I get asked about every day: hormone therapy during perimenopause and menopause.

Jun 26
57 min

#321 Healing Autism, PANS, and PANDAS When Conventional Medicine Fails with Lauren Lee Stone

Welcome to How Humans Heal. In this episode, I'm really looking forward to introducing you to Lauren Lee Stone. She is a pediatric chronic illness specialist and co-autho

Jun 19
51 min

Chart positions

Where How Humans Heal ranks today in each Apple Podcasts chart (US, Oct 31, 2026).

#132 ▲ 7 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

How Humans Heal has quickly become a new favorite show. Dr. Doni‘s exceptional wisdom, merged with that of her guests, brings one of the most informative natural health podcasts out there.

Chibbard72 · May 2023

Dr. Doni, host of How Humans Heal podcast, highlights all aspects of health, wellness, and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

EricaBushwell · Aug 2021

I am loving this podcast! Dr. Doni Wilson packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!

Stacey Shapiro · Nov 2020

I love Dr. Doni. Her podcast is full of great information about how to heal naturally! Her guests are experts in integrative and functional medicine who delve into the root causes of chronic illness and how we can reverse them. 5-stars!

DrSandi · May 2020

Episode 171 was the first episode I listened to after a fellow friend with Ehlers Danlos Syndrome shared it with me. Either this doctor is newly diagnosed with EDS and doesn’t know enough yet or she’s jumping on the EDS bandwagon and trying to get more patients with EDS. Fellow EDS patients, this episode contains so many disturbing inaccuracies and use of outdated terms that someone who is really knowledgeable and actually has EDS would know better. Some of what she talks about is helpful but so many of the statistics are woefully inaccurate and outdated. She’s also out of touch with ordinary patients to suggest we need to weekly go to acupuncture, PT, dance/pilates. Maybe one of those things but unless you’re a wealthy doctor, most of us can’t afford doing all of those things and all the extra testing that comes from naturopathic medicine/functional medicine that are expensive for patients and only benefit providers. Take the information from this episode with a huge grain of salt.

benipain · Aug 2023

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.