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Alternative Health · Dr. Micah Yu and Dr. Melissa Mondala

Autoimmune Alchemy

by Dr. Micah Yu and Dr. Melissa Mondala

Join Dr. Micah Yu, a board-certified integrative rheumatologist, and Dr. Melissa Mondala, an integrative medicine and mental health expert, as they bridge the gap between cutting-edge science and soulful healing. In Autoimmune Alchemy, this husband-and-wife MD team share personal stories, expert insights, and powerful patient journeys to explore how autoimmune illness and chronic disease can be transformed through integrative medicine. From evidence-based science and integrative medicine to ancient healing wisdom and mindset practices, this podcast is your guide to whole-person health, from science to soul.

Latest episodes

Showing 20 · updated from the feed

Why 90% of Cancer Isn't Genetic: Cell Care with Dr. Manisha Bhanote

What if the biggest predictor of your health isn't your genes, but your daily habits? In this episode of Autoimmune Alchemy, I sit down with Dr. Manisha Bhanote, a quintu

Oct 12
52 min

SNPs, Genes & Chronic Illness: Why Your Genetic Test Doesn't Tell the Whole Story

Dr. Nate Handley — an integrative oncologist and Director of the Cancer Recovery Program at Jefferson University's Marcus Institute for Integrative Health, who treats bot

Oct 5
33 min

The 360 Approach to Mental Health: Trauma, Gut & Hormones with Kirkland Newman

What if the panic attacks, the insomnia, the depression you've been handed a prescription for are actually your body asking you to look deeper? In this episode of Autoimm

Sep 28
37 min

CAR T-Cell Therapy for Autoimmune Disease Explained | Dr. Vaneet Sandhu

What if treating your autoimmune disease didn't mean a lifetime of infusions, but one? In this episode of Autoimmune Alchemy, I talk with Dr. Vaneet Sandhu, VP of Clinica

Sep 21
30 min

Infertility & Autoimmune Disease: The Hidden Hormone Connection

Dr. Belinda Adams — a UK physician who traded the doctor's coat for the patient gown, going through six rounds of IVF before becoming a mother, and later founding Fertili

Sep 14
42 min

Berberine, Ashwagandha & LDN for Thyroid Healing

Your TSH is "normal" but you still feel exhausted, cold, and foggy — sound familiar? In this episode I sit down with Dr. Saadia Mian, a board-certified endocrinologist an

Sep 7
41 min

Why Anxiety Lives in Your Body, Not Your Mind | Dr. Russell Kennedy

In this episode of Autoimmune Alchemy, Dr. Russell Kennedy — physician, neuroscientist, and founder of "The Anxiety MD," who reframes anxiety as a felt alarm in the body

Aug 31
57 min

Forever Chemicals & Autoimmunity: What Your Fat Cells Are Hiding

Dr. Tamiko Katsumoto is a Stanford rheumatologist who also runs a rare Rheumatology Oncology Clinic, treating patients whose cancer drugs trigger autoimmune flares. We br

Aug 24
53 min

Why You're Exhausted, Bloated & Anxious: A Naturopath Explains Burnout in Women

In this episode of Autoimmune Alchemy, Dr. Stephanie Cowie — a naturopathic doctor and psychotherapist who blends functional medicine with mental health expertise to trea

Aug 17
44 min

Chrononutrition for Rheumatoid Arthritis and Autoimmunity: Timing Your Meals Right

In this episode, I sit down with Dr. Beth Biggee, integrative rheumatologist, to explore how circadian rhythm — not just diet — shapes autoimmune health. We break down wh

Aug 10
40 min

Perimenopause Rage & Dark Thoughts: What 40-60% of Women Never Talk About

Dr. Rebecca Hertel, DO, MSCP — an osteopathic physician and certified menopause practitioner who founded a telemedicine practice helping women navigate midlife with real

Aug 3
46 min

East Plus West Medicine: How a Rheumatologist Uses Herbs & Acupuncture to Treat Autoimmune Disease

Dr. Yousef Zarbalian — "Dr. Z" — a board-certified rheumatologist who combines Chinese herbal medicine, medical acupuncture, and therapeutic fasting to treat autoimmune c

Jul 27
40 min

How Healing Your Nervous System Reversed My MS Symptoms

Today's guest is the incredible Christine Ruch — holistic nutrition expert, nervous system healing coach, and a woman who walked away from everything — three thriving foo

Jul 20
33 min

Pediatric Rheumatologist Diagnosed with Rheumatoid Arthritis: Dr. Saimun Singla's Story

In this episode of Autoimmune Alchemy, I'm joined by my friend and integrative medicine colleague, Dr. Saimun Singla — a pediatric rheumatologist who was diagnosed with r

Jul 13
42 min

Bloated After Every Meal? The Hidden Gut Condition Your Doctor Is Missing with Dr. Rajsree Nambudripad

In this episode, I sit down with the incredible Dr. Rajsree Nambudripad — integrative internal medicine physician, gut health specialist, SIBO expert, and founder of OC I

Jul 6
55 min

RA Remission Without Methotrexate or Biologics — A Real Patient Story That Will Blow Your Mind

What does it actually look like when a patient goes from swollen joints, X-ray erosions, and almost starting a biologic — to zero inflammation, no medications, and runnin

Jun 29
21 min

MCAS: Why Doctors Keep Missing This Diagnosis — And How to Finally Get Answers

If you've been bouncing between specialists with no answers, this episode might be the missing piece. Dr. Melissa Mondala and I break down everything you need to know ab

Jun 22
41 min

Do Fermented Foods beat High Fiber Foods?

Today's guest is the incredible Dr. Vincent Pedre — integrative physician, Medical Director of Pedre Integrative Health in NYC, founder of Happy Gut Health, and bestselli

Jun 15
52 min

PANDAS in Kids: The Infection-Driven Brain Disorder Doctors Are Finally Talking About | Dr. Scott Antoine

SHOW NOTES On this episode of AutoImmune Alchemy, I sit down with Dr. Scott Antoine — triple board-certified integrative and functional medicine physician, Amazon bestse

Jun 8
52 min

Perimenopause Warning Signs Doctors Miss & What to Do Instead

In this powerful episode of Autoimmune Alchemy, I sit down with Dr. Jila Senemar — OB/GYN, longevity physician, and founder of the Miami Menopause Collective. With 20 yea

Jun 1
48 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#50
all-time peak
1
day in the top 50 since Aug 2025

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Where Autoimmune Alchemy ranks today in each Apple Podcasts chart (US, Oct 12, 2026).

#158 NEW Alternative Health US

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