Folk Methodology

54 Years of Herbalism: Lessons Learned, Fads & Meditation | KP Khalsa

In this episode of Herbalists After Hours, we sit down with KP Khalsa, a teacher who shaped both of us as herbalists, for a conversation that spans more than five decades

Herbal Hip-Hop, Love & Metamorphosis | Torin Frost & Lauren Santi

Torin Frost and Lauren Santi have a pretty incredible story to tell, and we're so glad we got to sit down with them for this one. In this episode of Herbalists After Ho

An Unfiltered Conversation with Mountain Rose Herbs Owner Shawn Donnille

What do punk rock, radical environmentalism, vintage baseball cards, and one of the herbal world's most influential companies have in common? Shawn Donnille. In this

Why Mountain Rose Herbs Is Building Brick-and-Mortar Stores

We traveled to Palm Springs, California, for the Grand Opening of the new Mountain Rose Herbs Mercantile, where we had the opportunity to chat with owner Shawn Donnille,

52 Years of Building Herbal Community | Michael "Skeeter" Pilarski

In this episode of Herbalists After Hours, we spend time with Michael "Skeeter" Pilarski on his two-acre medicinal agroforestry property in the Methow valley (north-centr

Herbalism for Self-Healing & Personal Growth | Lottie Spady

In this episode of Herbalists After Hours, we sit down with Lottie Spady of Earthseed Detroit for a conversation about what it looks like to follow an herbalist's path —

Nettle Myths You Should Stop Believing

Nettle has a reputation… 🌿 and like many beloved herbs, it's picked up a few myths along the way. In this short episode, we gently untangle some of the most common misu

Herbal Alchemy & The Language of Nature | Sajah Popham

In this episode of Herbalists After Hours, we sit down with Sajah Popham for a conversation that moves between the real-life demands of being an herbalist, the evolution

Why We Made The Nettle Immersion (and What's Inside)

We're so excited to share something we've been working on behind the scenes… The Nettle Immersion What started as a simple 20-minute class turned into something much

Flow, Frequency & Trusting Your Herbal Intuition | Kyle Denton

In this episode of Herbalists After Hours, we spend time with herbalist Kyle Denton for a conversation that moves fluidly between formulation, creativity, and the deeper

Creativity, Conflict & The Reality of Herbal Practice | Erika Galentin

In this episode of Herbalists After Hours, we spend an evening with herbalist Erika Galentin for a conversation that moves from music and creativity to the deeper questio

Herbalism, Mutual Aid & Showing Up for Community | Alex Crofoot

In this episode of Herbalists After Hours, we are settled inside Bloodroot Herb Shop in Ypsilanti, Michigan for a conversation with herbalist Alex Crofoot that moves from

Community, Craft & The Making of an Herbalist | jim mcdonald

In our very first episode of Herbalists After Hours, we hang out in a forest with jim mcdonald for a wide-ranging conversation about the virtues of herbalists, how a near

The Story Behind Herbalists After Hours

Welcome to Episode 0 of Herbalists After Hours — our origin story. In this kickoff conversation, we share how a small spark of an idea grew into a full-blown project dedi

Why We Started Folk Methodology

🌿 Welcome to Folk Methodology! We're Rosalee de la Forêt and Mason Hutchison, and we're officially introducing our new creative studio and production company: Folk Meth