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Medicine · Mohammed Paika

Dr. Paika Podcast

by Mohammed Paika

Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories that help you live better and think deeper. 💡 Topics include: Obesity & metabolic health Longevity & fitness Nutrition & preventive medicine Doctor insights from 20+ years in hospitals across the US! Mindset, mental health, and motivation 🎧 Subscribe for weekly conversations that are honest, empowering, and rooted in science — all from a doctor who believes medicine should heal the mind and body.

Latest episodes

Showing 20 · updated from the feed

How Long Retatrutide Stays in Your System (Half-Life Explained)

#Retatrutide #GLP3 #WeightLoss #GLP1 #ObesityMedicine How long does retatrutide actually stay in your system? Retatrutide, the triple-hormone drug people call "GLP-3" or

Oct 6
22 min

Not Losing Weight on GLP 1 (A Doctor Explains Why)

#GLP1 #WeightLoss #Ozempic #Mounjaro #ObesityMedicine Not losing weight on a GLP-1? The problem usually isn't you, and it usually isn't the medication either. It's the v

Oct 3
20 min

How Long Tirzepatide Stays in Your Body (Half-Life Explained) | Mounjaro/Zepbound Guide

#Tirzepatide #Mounjaro #Zepbound #GLP1 #WeightLoss How long does tirzepatide (Mounjaro, Zepbound) actually stay in your system? It's not 5 days. In this video, I explain

Oct 1
22 min

Can Ozempic & GLP-1s Make You Blind? A Doctor Explains

#Ozempic #GLP1 #Wegovy #EyeHealth #obesitymedicine  Can Ozempic, Wegovy or Mounjaro make you blind? A viewer asked me this, and it deserves an honest, evidence-based ans

Sep 29
14 min

You’re Missing the Biggest GLP-1 Benefit (And It’s NOT Weight Loss)

#GLP1 #Ozempic #Mounjaro #Wegovy #ObesityMedicine Most people think GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound are just for weight loss. The research

Sep 26
18 min

Mounjaro: Who Loses the Most Weight?

#Mounjaro #Tirzepatide #GLP1 #WeightLoss #obesitymedicine  Why do two people on the same Mounjaro dose get completely different results? In this video, I break down a st

Sep 24
20 min

10 Best Foods That Help Ozempic & Zepbound Work BETTER: Weight Loss Doctor Explains

#GLP1 #Ozempic #Zepbound #Wegovy #weightloss  Losing weight on Wegovy, Ozempic, Zepbound, or Mounjaro? What you eat while you're on it matters more than most people real

Sep 22
23 min

5 Things You Should NEVER Do on Wegovy, Ozempic & Zepbound

#Ozempic #Wegovy #Zepbound #GLP1 #weightlossjourney  Are you taking Wegovy, Ozempic, or Zepbound and feeling like your results have stalled? In this video, board-certifi

Sep 17
14 min

When Should You Increase or Decrease Your GLP-1 Dose? (Doctor Explains)

#GLP1 #Tirzepatide #Semaglutide #WeightLoss #ObesityMedicine Should you increase your GLP-1 dose — or actually decrease it? Before you touch that pen, run through the 7

Sep 15
18 min

BPC-157: Everything You Need to Know—Benefits, Risks, & Safety

#BPC157 #PeptideTherapy #TendonHealing #RegenerativeMedicine #healthscience  BPC-157 is everywhere right now — but does the evidence actually justify putting this peptid

Sep 12
27 min

GLP-1 Medications May Be Changing Your Inflammation—Here’s What We Know

#GLP1 #Semaglutide #Tirzepatide #Inflammation #obesitymedicine  GLP-1 drugs like semaglutide and tirzepatide don't just lower weight and blood sugar — the research incre

Sep 12
23 min

How To Lose Weight On Tirzepatide (Doctor Who Prescribes It)

#Ozempic #Mounjaro #Semaglutide #Tirzepatide #GLP1 #WeightLoss #ObesityMedicine  If you're on tirzepatide or semaglutide and the scale isn't moving the way you expected,

Sep 8
15 min

Peptide Doctor Gives a Peptide Masterclass

#Peptides #PeptideTherapy #GLP1 #AntiAgingMedicine #bpc157  Peptides didn't start with a wellness influencer — they started with a dying 14-year-old boy in 1922 and a sh

Sep 5
34 min

The Most Common Mistake Patients Make on Phentermine

#Phentermine #WeightLoss #ObesityMedicine #GLP1 #weightlosstips  The #1 mistake I see patients make on phentermine isn't a dosing error — it's that they stop eating. In

Sep 3
23 min

How Does Zepbound (Tirzepatide) Really Compare to Wegovy (Semaglutide)?

#Zepbound #Wegovy #Tirzepatide #Semaglutide #glp1  Zepbound and Wegovy are the two most talked-about weight loss medications right now — but the headlines comparing them

Sep 1
27 min

5 Best Supplements for Longevity, Performance, and Overall Health

#Supplements #Longevity #Creatine #Omega3 #glp1medications  Feeling overwhelmed by the supplement aisle and not sure which five actually move the needle? As a board-cert

Aug 29
30 min

If I Started Retatrutide Today, Here’s EXACTLY What I’d Do!

#Retatrutide #GLP1 #WeightLoss #ObesityMedicine #metabolichealth  Retatrutide is producing weight loss results we used to only see after bariatric surgery — but the medi

Aug 27
30 min

Tips That Can Help Manage Your Ozempic Side Effects

#Ozempic #Wegovy #GLP1 #WeightLoss #obesitymedicine  Nausea, constipation, bloating, gas — if you're on semaglutide (Ozempic or Wegovy), gastrointestinal side effects ar

Aug 25
17 min

Best Foods to Eat on GLP-1: Ozempic, Mounjaro, Zepbound & Wegovy Diet

#GLP1 #Ozempic #WeightLossJourney #ObesityMedicine #healthyeating  Eating less on Ozempic, Wegovy, Mounjaro, or Zepbound doesn't automatically mean your diet is helping

Aug 22
30 min

Ozempic and Mounjaro Warning! What They’re Not Telling You!

#Ozempic #Mounjaro #GLP1 #WeightLoss #ObesityMedicine Ozempic and Mounjaro can be powerful weight-loss tools — but they can also affect your body in ways many people are

Aug 20
29 min

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#181 ▼ 22 Medicine US

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