Born to Heal: Holistic Healing for Optimal Health

Why I'm Pausing My Podcast (And Why Doing Less Could Help You Too) | EP 151

What if the signs nudging you to slow down aren't setbacks, but directions worth following? Dr. Katie Deming shares an announcement she says goes against nearly eve

What Actually Happens When Someone You Love Does a Prolonged Water Fast— and How to Best Support Them | EP 150

 Learn about the Healing Power of Prolonged Fasting: HERE What if the thing you assumed was deprivation is actually one of the oldest healing practices in medicine? Som

14-Day Water Fast: Fat DOWN, Muscle UP ft. Dr. Christy Kesslering | EP 149

 Learn about the Healing Power of Prolonged Fasting: HERE What if everything you’ve been told about muscle loss and prolonged water fasting isn’t the full story? Dr. Ka

Water Fasting After Cancer Reset Her Body (Early Menopause Reversed) EP 148

Learn about the Healing Power of Prolonged Fasting: HERE What happens on the day your cancer treatment ends and instead of feeling free, you feel like you're standi

What Water Fasting Does for Cancer That GLP-1s Don’t | Semaglutide, Tirzepatide & Retatrutide | EP 147

Before EP Description: Learn about the Healing Power of Prolonged Fasting: HERE What if losing weight on a GLP-1 drug and losing weight through fasting produce the same

20 Years in Oncology Never Taught Me THIS | Fasting, Fear, & the Path to True Healing | EP 146

Learn about the Healing Power of Prolonged Fasting: HERE What if the moment that shattered the life you carefully built became the moment that showed you what healing re

Short Fasts vs. Prolonged Water Fasting for Cancer | Autophagy, Tumor Shrinkage & Emotional Healing | EP 145

Learn about the Healing Power of Prolonged Fasting: HERE What if the secret to deep healing isn’t doing more, but going further? Most people assume that repeating short

Mistletoe: The Cancer Therapy OUT OF REACH in America | ft. Dr. Nasha Winters | EP 144

Learn about the Healing Power of Prolonged Fasting: HERE What if one of the most studied alternative cancer therapies in the world was used across Europe and South Ameri

His Cancer Scare Led to a 14-Day Water Fast (Unexpected Results) | EP 143

Learn about the Healing Power of Prolonged Fasting: HERE What if the prostate treatment your doctor recommended wasn't your only choice? Joel Pruttis came to Dr. K

Truth About Dairy & Cancer: What You Need To Know | EP 142

Learn about the Healing Power of Prolonged Fasting: HERE What if the one food you’ve been told to avoid isn’t always the problem, and when prepared the right way, could

10-Day Fast Broke Her OPEN (The Truth Finally Came Out) | EP 141

Learn about the Healing Power of Prolonged Fasting: HERE What would happen if you got quiet enough to finally hear the truth you've been carrying your whole life?

His Cancer Markers Kept RISING After Surgery (Until He Did This) | EP 140

Learn about the Healing Power of Prolonged Fasting: HERE What if the next step after cancer surgery wasn't more treatment, but something different entirely? Dr. Ka

Sugar Cravings Are NOT About Food (Why Willpower Always Fails) ft. Matty Lansdown, Nutritionist | EP 139

Learn about the Healing Power of Prolonged Fasting: HERE What if your sugar cravings have nothing to do with willpower, and everything to do with what your brain has bee

She Fasted 27 Days and Found Something Unexpected | Cancer Healing ft. Karen Hannon | EP 138

Learn about the Healing Power of Prolonged Fasting: HERE What does a 27-day water fast have to do with learning to be alone with yourself? Karen Hannon joined Dr. Katie

Fasting Before Chemo: What Every Cancer Patient Needs to Know | EP 137

What if going without food before chemotherapy could help protect your healthy cells while leaving your cancer cells more exposed? The research behind this has been buil

She Didn't Want Her Water Fast to End [Here's Why] | ft. Faith Laux - Bonus

 What if going without food for two weeks felt less like deprivation and more like coming home? Guest Faith Laux pictured herself scooting down the stairs on her hands a

The Ancient Cancer Tool Medicine Buried | ft. Dr. Nasha Winters - Bonus

What if the most powerful cancer practice has been around for thousands of years and medicine quietly buried it? An unexpected medical crisis forced her to stop eating e

What Cancer Actually Is (And Why Mainstream Medicine Got It Wrong) | ft. Dr. Thomas Seyfried - Bonus

What if the cancer treatments you trust are built on the wrong foundation? Dr. Thomas Seyfried has spent decades building the scientific case that cancer isn't a ge

Stop Avoiding These Foods If You Want to Heal | Dr. Natasha Campbell-McBride, Neurologist & Nutritionist | EP 136

What if your cravings aren't a problem to fix, but a signal you've been ignoring? Dr. Katie Deming sits down with Dr. Natasha Campbell-McBride, a researcher wh

Your "Healthy" Plant-Based Diet is Making You Sicker | Dr. Natasha Campbell-McBride, Neurologist & Nutritionist | EP 135

What if the most common nutrition advice given to people facing chronic illness, eat more plants, is actually working against healing? Host Dr. Katie Deming sits down wi