Don’t Blame Me is the weekly advice and pop culture podcast hosted by Meghan Rienks and Melisa D. Monts. Each episode, the duo dishes out candid, unfiltered advice on everything from relationships and sex to work drama and life’s most awkward moments. They also delve into pop culture, rant about current events, and unpack the wildest corners of the internet, all with their signature humor, honesty, and chaotic charm. It’s like hanging out with your smartest, funniest besties who aren’t afraid to tell you the truth, and make you laugh while doing it.
Check out their other show, But Am I Watching?
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Latest episodes
Showing 20 · updated from the feed
BLUE MF TSUNAMI
In this episode of Don't Blame Me, Meghan and Melisa discuss election night 2026, Halloween, Melisa seeing Alanis Morissette, Meghan sharing some disturbing jewelry, and
Nov 10 1 h 07 min
8 Day Road Trip
On this episode, Meghan and Melisa give advice on using your PTO for a family trip and get an update from the person who had unexplained infertility.
They also discuss t
Nov 2 1 h 19 min
Friend’s BF Says Slurs
This week on Don't Blame Me, Meghan and Melisa give advice on what to do when your friend's boyfriend is an idiot. They also discuss Melisa's respiratory test, blimps, fo
Oct 26 57 min
Accidental Throuple
Meghan and Melisa give advice on navigating your new normal with the two men in your life, and also discuss Halloween, Thanksgiving, Meghan's anniversary, Melisa attendin
Oct 19 1 h 05 min
Dating 20 People In A Month
This week Meghan and Melisa are giving advice on trying to get over a friend you want to be romantic with, and your boyfriend being better as a friend.
They also discuss
Oct 12 1 h 00 min
Unexplained Infertility
This week Meghan and Melisa are giving advice on being bitter toward people and your fiance being the town bike.
There's also an update about machetes, Melisa shares mor
Oct 5 1 h 13 min
Taking Care of a Grow Man
This week Meghan and Melisa give advice to a caller whose boyfriend expects her to do all the household chores. They also discuss Melisa being selected for jury duty, Meg
Sep 28 1 h 07 min
Taken Advantage Of
This week, Meghan and Melisa give advice on working for a non-profit. Melisa brings back a classic But Am I Wrong rant. And Meghan shares some new info with Melisa.
Join
Sep 21 1 h 14 min
Bizarre Love Triangle
This week, Meghan and Melisa give advice on a friend who retaliates and another friend who accuses the listener of picking fights. The duo also discuss the heat wave, pay
Sep 14 52 min
Everyone's Pregnant But Me
This week Meghan and Melisa give advice on dealing with a shitty mom and fertility issues. They also discuss Melisa going to a movie premiere, Meghan's road trip from Den
Sep 7 1 h 24 min
Always Dating Older Men
This week, Meghan and Melisa are giving advice on dealing with your sister acting weird and navigating relationships in a healthy way.
They also honor Dolly Parton, and
Aug 31 1 h 04 min
Cursed Witch
This week on Don't Blame Me, Meghan and Melisa once again argue about season and calendar dates. They discuss the recalls. Meghan is reorganizing and went to the gyno. Me
Aug 24 1 h 27 min
DBM: Break's Over
Meghan and Melisa are back from their summer break, and one of them is worse for wear. They discuss Melisa's disastrous trip (which is why this is audio only) Meghan's fu
Aug 17 1 h 10 min
Dating My Teacher
This week, Meghan and Melisa give advice on pursuing a relationship as a widow, your grandfather being a sugar daddy, and recovering from endometriosis surgery.
Join ou
Jul 20 1 h 05 min
Family Friend is My Ex
This week on Don't Blame Me, Meghan and Melisa are giving advice on how to ensure your girlfriend isn't jealous of your ex, thoughts on not graduating from college, and a
Jul 13 1 h 06 min
My BF Hooked Up With My BFF
On this episode, Meghan Melisa gives advice on feeling behind when dating, your friend group being a reality show, and in Don't Blame Me, a bunch of you write in to share
Jul 6 1 h 08 min
ADHD and PhD
On this week's episode of Don't Blame Me, Meghan and Melisa are giving advice on what to do if you think you have ADHD, if you should drop out of your PhD program, and an
Jun 29 1 h 02 min
Evil Weirdo
On this episode of Don't Blame Me, Meghan and Melisa are giving advice on what to do if you start dating your friend, but they still have feelings for their ex, your part
Jun 22 1 h 09 min
Summer Fling
This week on Don't Blame Me, Meghan and Melisa are giving advice on pursuing things further with a friend you've always had tension with, and how to handle a friend who t
Jun 15 1 h 04 min
I Kissed My Ex's Friend
This week, Meghan and Melisa are giving advice on dating within a 5-mile radius of your ex, your mom being jealous of your dad's new girlfriend, and an update from the pe
Jun 8 56 min
Chart positions
Where Don't Blame Me! ranks today in each Apple Podcasts chart (US, Nov 11, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I typically listen through Spotify, (so sorry Apple) however I haven’t figured out how to leave a review through that platform so here we are. I came across Meghan in the Youtube era of Lilly and Jocelyn (adored the content then and still adore it now). But, January of 2016 is when I became an avid follower. I was personally struggling mentally and as a freshman in college at the time I was away from my support system. Meghan had posted a video “What Having Anxiety Feels Like” on her channel and I’ve followed along ever since. I came across Melisa through this podcast and instantly fell in love with her personality. Both woman offer so many people such a safe space with their platforms and I don’t know if you both truly understand the impact that you have. So, I will be graduating with my PhD this summer and I truly don’t think I would’ve gotten through all those late nights without the familiar voices and positive outlooks of these two strong woman. Thank you.
Christina_ · May 2024
Since I started listening to this podcast I graduated high school and am about to graduate college and I think you guys have taught me more than both of those experiences combined.
I’m thankful for my education in Meghan and Melisa’s philosophy of life, work, and relationships. It has saved me from many a messy situation (but not too many bc I still have stuff to call about). My brain has been expanded in wonderful ways by your beautiful words.
brea? · May 2023
Welcome to the MMU (Meghan and Melissa Universe). Here you will find icons who can guide you to greatness, if you let them. Every week the MMU tackles topics such as friends urinating on you and the ultimate sloppy toppy techniques. The MMU regularly battles a host of villains such as Big Milk, Drake, and Lea Michelle. Tune in to watch good triumph over evil, every time. On a serious note, this is a wonderful podcast rich with ethical advice. Meghan and Melissa are compassionate, strong, and intelligent women who put so much good out into the world. Open your ears and ye shall receive. Love you all!!!! ❤️🤝🥰
Lgc1934 · Apr 2023
I found the podcast a few years ago so I had some catching up to do. I listened from the beginning and finally caught up this week. I’m devastated that I did because now I have to wait for episodes as they come out (due to the M and M multiverse of podcasts I won’t have to wait long but still). These two fantastic women truly care about their audience and the messages they are putting out into the world. In the few years that I have listened I can honestly say I have changed for the better. I’ve discovered my worth and stood up for myself and I can attribute that to Meghan and Melisa’s advice and general outlook on life and the world. Thank you both so much and please keep doing what you’re doing!! 💕
Oprah 😉 · Jan 2023
I’ve been listening to the show for years and I love it, but the ads have gotten ridiculous lately. The last episode had 29 minutes of content and 18 minutes of ad reads. Sitting through ads that long in a podcast is way too much.
Angrykatiee · Jan 2024
Comes across very negative. The host, Meghan speaks entirely too fast, so it’s very difficult to understand what she says. Closed captioning even has a hard time keeping up!! She doesn’t complete her sentence before starting a new one. She should S L O W D O W N…take breaths. Melisa is much easier on the ears— I would recommend letting her talk more!!
MegLiz2 · Mar 2025
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Here you find the Apple Podcasts chart positions of Don't Blame Me!, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.
