Rebuilding Us: Christian Marriage Advice for Couples

When Your Happily Ever After Falls Apart: Finding Hope In The Story You Never Wanted

There are losses we know how to respond to and some we don't. In this episode, Nicole Langman talks about carrying a story she never wanted. She imagined a white picket f

Why Your Feelings Keep Getting Misunderstood

Have you ever tried to explain how you feel, only to walk away feeling even more misunderstood? In marriage, this can be very frustrating. A simple conversation turns int

Spiritual Leadership or Spiritual Abuse in Marriage? 6 Signs to Know the Difference

I'm discussing six signs of spiritual abuse in marriage and how to recognize the difference between biblical spiritual leadership and toxic leadership. I explain why heal

Death of the Pastor's Wife: Spiritual & Marital Abuse and Where We Go From Here

My hubby, Shaun, joins me in this special episode to discuss the Netflix docuseries Death of the Pastor’s Wife and the difficult questions it raises about abuse of power,

Why Talking About Your Marriage Keeps Making It Worse & 6 Things to Do Instead

Talking to your spouse about your marriage can become so constant that the relationship starts feeling like a project instead of a partnership. While communication is imp

Help! My Spouse Isn't Interested in Working on Our Marriage

What do you do when you want to work on the marriage... but your spouse doesn't? Maybe you've suggested marriage coaching or counseling. You've sent the podcast episode.

Feeling Forgotten? The God Who Sees, Supports, & Stays [Sweet Repeat]

Have you dealt with rejection or the feeling of being forgotten or neglected? When the people closest to you treat you like you're invisible or unimportant, it can trigge

Healing Old Triggers that Hijack Your Marriage

Let’s be honest—just because we grew up and got married doesn’t mean we left our triggers at the playground. Sometimes marriage can feel like an endless game of emotional

How These Boundaries Protect Your Opposite-Sex Friendships While Married - Pt. 2

In part two of this conversation on opposite sex friendships in marriage, marriage coach Sylvia Chipman and I reflect on how emotional affairs rarely begin with the inten

More than Friends? Getting Real about Friends of the Opposite Sex While Married - Pt. 1

If you're married, can men and women really be just friends? It’s a question as old as time, sparking heated debates at dinner tables, in church lobbies, and—of course—in

The Anatomy of an Affair

Infidelity is a word that can strike deep fear and pain into the heart of any married person. Many believe that affairs “just happen,” or that only people in miserable re

Increase Your Emotional Awareness + the CALM Approach to Conflict

Are you ready to transform conflict in your marriage and cultivate a deeper partnership? I sat down with special guest David Haastrup, host of the Reconnected Marriage Pa

I Need Space! How 24 Hours Changed Everything

It's a topic that every married couple deals with sooner or later—conflict. If you’re married, you know that conflict comes with the territory. But there is a way to deal

4 Tips on Sharing Your Feelings Without Making Matters Worse in Your Relationship [Sweet Repeat]

Sharing your feelings can be vulnerable, especially if there is already conflict in your relationship. Too often, people choose to stuff their feelings, pretending all is

Is Your Marriage an Idol? [Sweet Repeat]

Marriage is a blessing...until it's not. Good marriages can be like heaven on earth, but bad marriages are like h, e, double hockey sticks. Whether your marriage is wonde

Making Disapointment in Marriage Work In Your Favor [Sweet Repeat]

Are you disappointed by someone you love? Maybe your spouse let you down, a friend broke your trust, or a relationship didn't turn out the way you hoped. The truth is, ev

9 Do's and Don'ts of an In-Home Separation

I want you to have the clarity, consistency, and cooperation you need to avoid confusion, consequences, and chaos should you decide to do an in-home separation. Navigatin

From Boundaries to Checkpoints: A Practical Plan for an Unexpected Marital Separation

In this episode, I'm sharing my step-by-step plan for navigating a marriage separation with wisdom and clarity. Separation is never something we hope for, but sometimes i

How to Do Separation in Marriage the S.M.A.R.T Way

It's a subject most of us would rather avoid—but sometimes, we have to face it head-on: separation in marriage. When might it be necessary, how do you do it with purpose,

Is It Wrong to Go Through His Phone?

Are you constantly tempted to go through your spouse's phone or emails? If your partner has been unfaithful—or if you’re struggling with distrust and paranoia after betra