A Splash More

The Weight of a Six-Year Sentence: Melissa Wolmarans (Part Two)

In Part One, Melissa Wolmarans shared the choices that led to the crash that resulted in Will’s death. In Part Two, she reflects on what came after. Melissa recounts bei

The Weight of One Moment: Melissa Wolmarans (Part One)

Season Two of A Splash More begins with one of the most complex and remarkable stories we have ever shared. In the first installment of this special multi-part conversat

Worth Another Listen: When Staying Silent Isn’t an Option | Tanya Monaghan

What does it really mean to stand up for what’s right—especially when speaking out feels uncomfortable? In this Worth Another Listen episode, Hayley reconnects with writ

Worth Another Listen: Who Are You Without the Thing That Defined You? | WNBA Player Angel McCoughtry

What happens when the thing that made you exceptional—the career, talent or identity you built your life around—is no longer the whole story? In this Worth Another Liste

Worth Another Listen: This Isn’t the Life I Planned, It’s Better | Shira Lazar & Stephanie Shim

Sometimes you don’t understand the detour until you get to see where it leads. Earlier this year, Hayley sat down with Stephanie Shim and Shira Lazar for a conversation

Worth Another Listen: When a House Becomes a Home | The Pen + Napkin Project

What does having a home really mean after you’ve experienced what it feels like not to have one? In this special Worth Another Listen episode, Hayley revisits her conver

Worth Another Listen: From Young Celie to Stepping In as Nala on Broadway | Phylicia Pearl Mpasi

From Young Celie in The Color Purple to stepping onto the Broadway stage as Nala in The Lion King, Phylicia Pearl Mpasi has had quite a journey. Phylicia is back on A Sp

Worth Another Listen: What Are You Willing to Walk Away From? | Sara Happ

What are you willing to walk away from when something that once felt right no longer does? Sara Happ is back on A Splash More for a brand-new catch-up before we revisit

Worth Another Listen: NYT Bestselling Author Josie Balka on Body Image & Self-Worth

Between seasons, we’re going back to a few conversations from Season 1 that have stayed with us—the ones that made us laugh, think, feel seen, or look at something a litt

Two Women Building It All Together: Marriage, Business & the Road to Motherhood

Megan and Gretchen are partners in just about every sense of the word. They're married, former collegiate basketball players, and the founders of SandSpa—a modern wellnes

From Refugee to Founder: Nina Caviggiola on Belonging, Community & Building a Life of Purpose

What if the hardest chapter of your story became the foundation for everything you built? In this episode of A Splash More, Hayley sits down with entrepreneur, community

Single Motherhood & Co-Parenting: Expert Advice for Navigating What's Next (Part 2 of 2)

Co-parenting is hard. Blending families can be even harder but you don't have to figure it out alone. In Part 2 of this special two-part series, Hayley continues the con

Single Motherhood & Co-Parenting: Two Women. Two Stories. One Honest Conversation. (Part 1 of 2)

Single motherhood isn't one story, it looks different for everyone. In Part 1 of this special two-part series, Hayley sits down with Lauren Denham and Tabitha Qassom for

What If Joy Didn’t Have to Be Earned? | Taryn Southern

What happens when the life you've worked so hard to build suddenly changes in an instant? This week on A Splash More, Hayley sits down with entrepreneur, filmmaker, arti

Revisiting Fertility, Looking Ahead to Perimenopause | Dr. Roohi Jeelani

When Dr. Roohi Jeelani first joined me on A Splash More, we had one of the most meaningful conversations we've ever had about fertility, IVF, pregnancy loss, and the real

Finding Light Through the Hardest Chapters | Chloe Caroline on Resilience, Music & Purpose

Born and raised on California's Golden Coast, Chloé has built a thriving career as an independent artist, songwriter, actress, and storyteller whose music has reached hun

Strong, Not Small: Katie Lilly on Strength Training, Community & BÜNDA

This week on A Splash More, Hayley sits down with Katie Lilly, founder of BÜNDA Strength + Stairs, for a conversation about entrepreneurship, community, motherhood, and t

Answering the Call to Do More with Catie Bouchard

This week on A Splash More, Hayley sits down with Catie Bouchard, founder of Pen & Napkin, an organization that transforms empty spaces into fully furnished homes for ind

What We Carry and Who We Carry It With - Meghan Judge, Host of Judging Meghan

This week on A Splash More, Hayley sits down with Meghan Judge, creator and host of Judging Meghan, a Top 25 Mental Health podcast ranked among the top 1% of podcasts wor

How Family Dynamics Shape Who We Become — with sports reporter Sara Civian

Sara Civian is a sports reporter, podcast host, and one of the most recognizable voices to emerge from hockey media — known for her quick wit, sharp perspective, and abil