The Organic Mommy Podcast

Pregnancy 101: What’s Safe, What’s Not & What Really Matters

On the first episode of The Organic Mommy Podcast, Dr. Natasha Beck and Emily Raiber dive into all things pregnancy, from navigating prenatal nutrition and choosing safer

Feeling Overwhelmed by Toxins? Start Here...

In this episode, Emily and Natasha talk about the overwhelm that can come with trying to live a less-toxic lifestyle and why they believe small, manageable changes matter

Pregnant at 44: Fertility, C-Sections & What Actually Helped

Natasha opens up about being pregnant at 44 and the conversations women are often afraid to have out loud. From fertility, blood-work, and her Epstein-Barr to preparing

Mom Rants, Pregnancy Cravings & Why We Don’t Bash Brands

This week’s episode is a mix of pregnancy updates, parenting conversations, and a few honest rants. Natasha joins while very nauseous and shares what is actually helping

Allowance, Chores, and Raising Money-Smart Kids

This episode covers a mix of personal updates and practical parenting strategies. Natasha shares her pregnancy news and how she approached telling her kids, followed by a

How Plastic Is Affecting Your Body and Your Kids with Dr. Kari Nadeau (Part 2)

In Part 2, Dr. Kari Nadeau breaks down the biggest everyday sources of microplastic exposure, including clothing, kitchen habits, and hidden household contributors most

How Plastic Is Affecting Your Body and Your Kids with Dr. Kari Nadeau (Part 1)

Microplastics are no longer a future concern, they are already inside our bodies. In this episode, Dr. Kari Nadeau breaks down what microplastics actually are, how they a

Why Organic Is Not Enough And What We Are Getting Wrong About Clean Food

In this episode we sit down with the founder of Simpli, Sarela Herrada, to talk about what is really happening behind our food system and why so many labels are misleadin

Inside the Restaurant Industry’s Plastic Problem

This week’s episode dives into the hidden role plastics play in our food, especially when eating out. With most meals now prepared outside the home, we explore what that

Tantrums, Defiance, and Big Feelings

This week we’re talking all about tantrums and what’s really going on beneath them. We start with a few life updates including making our own cream-top coffee at home (an

Expo West Recap: The Trends, Snacks, and Surprises Everyone Is Talking About

In this quick episode, we’re recapping our time at Expo West, the biggest natural products show of the year. While we always remind people that packaged foods shouldn’t m

Peptides with Dr. Vojdani (And the Truth About Collagen, Estrogen, Mold and More) — PART 2

Peptides with Dr. Vodjani (And the Truth About Collagen, Estrogen, Mold and More) — PART 2 In Part 2, Dr. Vodjani breaks down the rising popularity of peptides: what the

Epstein-Barr, Peptides, and Immune Health with Dr. Vojdani - PART1

In Part One with Dr. Vojdani, Natasha shares her personal experience with Epstein-Barr Virus and the symptoms that led her to seek answers. Dr. Vojdani explains what EBV

The 9-Year Change: Understanding Sass Without Losing Connection

In this episode, we dive into the “9-year-old sass” phase — what’s actually happening developmentally and how parents can respond without shaming, escalating, or losing c

From Bluey to Bacon: Answering Your Parenting Questions

This week we cover everything from millennial identity and favorite finds to fragrance exposure and hormone health plus a big parenting deep dive. We answer listener ques

Exhaustion By Association

In this episode, we talk about exhaustion by association. The mental load of parenting while constantly reassessing what we think we know. Natasha shares her experience n

All About Eggs: Sourcing, Labels, and the Vital Farms Conversation

This week’s episode is a quick but informative one. We start by catching up and sharing our Millennial Must-Haves of the week, including sleep-friendly ear plugs, non-tox

Non-Toxic Interiors, Made Simple (with Erin Fetherston)

Interior designer Erin Fetherston joins us to break down how to reduce toxins in your home without feeling overwhelmed. From bedrooms and beds to couches, rugs, and floor

The Truth About Mold in the Home: Symptoms, Testing, and What Every Family Needs to Know

Mold exposure is more common and more complex than most families realize. In this episode, Brian Karr breaks down how mold impacts health, where it hides, why surface cle

Red Light Therapy: What Actually Works (and What Doesn’t) with Dr Vivian Chen

Red light therapy is everywhere right now, but most people do not really understand how it works or how to use it correctly. In this episode, Natasha sits down with Vivia