Unlearning in Progress

Money, Shame & Self-Worth: Unlearning Our Financial Beliefs

What if your relationship with money was shaped long before you earned your first paycheck? Welcome to Season 3 of Unlearning in Progress, where we're exploring one of l

Purpose, Passion, and Values: The Throughline in Life & Work

Career Series | Part 11 Purpose, passion and values are words we hear often when talking about career fulfillment. But what do they actually mean, and how do they work t

Stop Checking the Box: Rethinking Mentorship

Career Series | Part 10 What if the person who could change the course of your career is already willing to help, but you're the one talking yourself out of asking? In

Starting Over Doesn't Mean Starting From Scratch

Career Series | Part 9 What do you do when the path you planned suddenly disappears? Jaime and Angela sit down with product-development strategist, entrepreneur, and men

Failure Is What I Did, Not Who I Am

Career Series | Part 8 What if the biggest thing holding you back isn't failure itself, but what you've been taught to believe about failure? In this episode of the Car

Sitting in the Unknown: Redefining Career, Purpose, and What Comes Next

Career Series | Part 7 In this mid-series check-in, Angela and Jaime get vulnerable about their own career transitions and what they’re learning when there is no clear r

When Survival Patterns Become Career Strengths: Knowing When to Let Go

Career Series | Part 6 You’re driven, capable, and the person people can count on. But you feel stressed, burned out, disconnected, or just generally off. In this episo

The Job Changed, But You Didn’t: The Patterns that Follow Us

Career Series | Part 5 You can change jobs, change companies, earn the promotion, or step into an entirely different chapter, and still find yourself facing the same pat

Beyond the Dream Job: Finding Purpose in Your Next Chapter

Career Series | Part 4 Over the last few episodes, we've explored career crossroads, the factors that influence career growth, and how to identify work that energizes yo

Beyond Job Titles: Finding What Energizes You

Career Series | Part 3 You've updated your résumé. Scrolled through job postings. Considered a promotion, a pivot, or even a completely different path. But what if the a

Beyond Hard Work: The Currency of Career Growth

Career Series | Part 2 You've exceeded expectations. Delivered exceptional work. Said yes to every opportunity. So why does it still feel like your career isn't moving f

Career Crossroads: Stay, Leave, or Pivot?

Career Series | Part 1 We're back! And we're kicking off a brand-new season of Unlearning in Progress with a series on one of the biggest topics showing up in conversati

Season One in Review: The Lessons We Learned While Unlearning

In our Season One finale, we look back on five months, nineteen episodes, and a whole lot of unlearning. From letting go of perfectionism to finding our rhythm as co‑host

Beneath the Burnout: Rebalancing Masculine and Feminine Leadership

What happens when the very traits that helped you succeed start to work against you? In this episode of Unlearning in Progress, Julie Santiago, former Wall Street execut

Beyond Overthinking: Getting Off the Thought Train

In this episode of Unlearning in Progress, Angela and Jaime sit down with transformational coach and guide Karen Brar for a conversation about the connection between the

When Your Body Knows: Unlearning the Logic-Only Path

What if your body has been trying to tell you something… and you’ve just been too used to pushing through to hear it? In this episode of Unlearning in Progress, we’re jo

The Stories We Carry: Breaking the Silence on Mental Health

It’s Mental Health Awareness Month, but beyond the advice and resources, real stories are also needed. In this episode, Angela and Jaime share their own experiences open

From Performance to Purpose: Unlearning Perfectionism

What happens when the mindset that helped you succeed starts working against you? In this episode of Unlearning in Progress, we’re joined by Katie Virtue, former Divisio

Trust the Season: What Nature Teaches Us About Leadership

In honour of Earth Day this week, we’re taking the conversation outside. In this episode, Angela and Jaime explore the leadership lessons hidden in nature and what happ

Starting Before You’re Ready: Confidence Built Through Reps

Jaime and Angela unpack the belief that you have to be prepared and fully qualified before you begin something or apply for that job. They discuss how mindset quietly kee